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Getbig Main Boards => Gossip & Opinions => Topic started by: Stark on March 24, 2008, 07:51:22 AM

Title: How Not to Demonstrate the use of a medicine ball LOL
Post by: Stark on March 24, 2008, 07:51:22 AM

http://nothingtoxic.com/media/1200545177/How_Not_to_Demonstrate_the_Use_of_a_Medicine_Ball
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: Big_Tymer on March 24, 2008, 12:32:42 PM
typical idiot gym personal trainers.  95% of them dont know a damn thing
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: onlyme on March 24, 2008, 07:17:21 PM
I am really surprised that wasn't Goodrum doing that.  Butthen again he does't go to a gym
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: mass 04 on March 24, 2008, 07:24:06 PM
I am really surprised that wasn't Goodrum doing that.  Butthen again he does't go to a gym
he isn't strong enough to lift a medicine ball.
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: Bast175 on March 24, 2008, 07:32:01 PM
I am really surprised that wasn't Goodrum doing that.  Butthen again he does't go to a gym
Is that what happens everytime you do jumping jacks onlymen?
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: HTexan on March 24, 2008, 07:45:05 PM
" i make it a game" hahahahah It called  ownage.  ;D
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: Gym dude on March 24, 2008, 08:07:00 PM
Personal Trainers are useless, except mine, he's good.
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: The Coach on March 24, 2008, 09:36:32 PM
Big Tymer, sounds like a blanket statement. Where would you like me to start tearing you're post apart at?
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: benchmstr on March 24, 2008, 09:41:45 PM
Big Tymer, sounds like a blanket statement. Where would you like me to start tearing you're post apart at?
joe just because your old ass knows what you are doing,doesnt mean all personal trainers know what their doing.

bench
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: The Coach on March 24, 2008, 09:51:50 PM
I agree, but saying 95%. Don't know what they are doing is totally wrong...as a matter of fact, physical therapists are a dying breed because of the knowledge of personal trainers. Most professional athletes rely on personal trainers for off season training, physical therapy offices refer personal trainers all the time to their patients wheb benefits run out, shoot, I have a steady flow of rehab clients from PT's.
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: benchmstr on March 24, 2008, 10:01:11 PM
I agree, but saying 95%. Don't know what they are doing is totally wrong...as a matter of fact, physical therapists are a dying breed because of the knowledge of personal trainers. Most professional athletes rely on personal trainers for off season training, physical therapy offices refer personal trainers all the time to their patients wheb benefits run out, shoot, I have a steady flow of rehab clients from PT's.
you are correct but allot of elite athletes all rely on the same trainer,thats what just started up this whole shitstorm with MLB and the mitchell report.i do agree on almost everything else you stated though.................. ..........which is very rare ;D

bench
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: onlyme on March 25, 2008, 12:08:41 AM
Is that what happens everytime you do jumping jacks onlymen?

Can't do them ::)
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: The Coach on March 25, 2008, 06:16:55 AM
typical idiot gym personal trainers.  95% of them dont know a damn thing

It's not the trainer's fault, he told him it was going to bounce back up, that's typical med ball exercise used primarly for warm ups and core work.


PS, I just saw this video.
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: Bast175 on March 25, 2008, 11:28:03 AM
Can't do them ::)
Still too fat tubby?
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: HowieW on March 25, 2008, 11:30:17 AM
Personal Trainers are useless, except mine, he's good.
The only personal trainer I want  is some smokin' hot fitness babe in a leotard thong to do nothing but demonstrate proper form on stiff legged deadlifts with me behind her watching her form hehe
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: Moosejay on March 25, 2008, 11:33:49 AM
I agree, but saying 95%. Don't know what they are doing is totally wrong...as a matter of fact, physical therapists are a dying breed because of the knowledge of personal trainers. Most professional athletes rely on personal trainers for off season training, physical therapy offices refer personal trainers all the time to their patients wheb benefits run out, shoot, I have a steady flow of rehab clients from PT's.

Very True.
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: HowieW on March 25, 2008, 07:44:20 PM
http://nothingtoxic.com/media/1200545177/How_Not_to_Demonstrate_the_Use_of_a_Medicine_Ball
That is too damn funny, kinda like this hehe
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: Big_Tymer on March 25, 2008, 07:56:17 PM
i stand by my 95% claim.  sure there are some good personal trainers but the MAJORITY are fucking retarded.  should see some of the dumb antics ive seen them doing with clients in my gym.
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: Marty Champions on March 25, 2008, 07:59:24 PM
That is too damn funny, kinda like this hehe

you can tell that young 18 year old hoe has a tight cvnt
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: Big_Tymer on March 25, 2008, 08:00:35 PM
Ive actually been reading the ACE personal training book because i plan on getting that certification to earn a little extra money on the side, and they try and make it sound like rocket science.  Rediculous stuff
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: The Coach on March 25, 2008, 11:19:05 PM
Rediculous stuff

Such as?

ACE is the original. NSCA is best. I've got several certs since in various areas.


Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: Stark on March 25, 2008, 11:40:15 PM
i stand by my 95% claim.  sure there are some good personal trainers but the MAJORITY are fucking retarded.  should see some of the dumb antics ive seen them doing with clients in my gym.

You've got it all wrong, it's not the Trainers who are retards its the people they train that are simply dumb.
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: Big_Tymer on March 26, 2008, 04:01:34 PM
Such as?

ACE is the original. NSCA is best. I've got several certs since in various areas.

I just got my ACE certification today, I scored a 506, 500 was bare minimum passing :)

A very retarded exam to say the least, out of the 150 multiple choice questions, around 50 of them were shit like 'What artery in the heart pumps the most blood' or 'What is a lacto-ovo vegetarian'.  Another 50 of them were opinionated questions that could have more than one right answer.  Completely useless info that has nothing to do with training at all.  I thought the two written-simulation problems at the end were alright.  That test was designed so that someone who is 5foot tall and 400lbs could just study the book and memorize scientific definitions and pass the test, w/o ever having set foot inside a gym.

Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: The Squadfather on March 26, 2008, 04:04:03 PM
gayer than the 168 pound skinny/fat kid in the gym doing 60 pound db presses on the "stability ball" and telling his training partner that he's "more advanced" than the 250 pound dude doing reps with 405 on the flat bench.
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: nycbull on March 26, 2008, 04:53:55 PM
That is too damn funny, kinda like this hehe


hahah, that is damn funny, I think the moustachioed guy posts here.
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: tonymctones on March 26, 2008, 06:40:22 PM
lol f'in classic man
Title: Re: How Not to Demonstrate the use of a medicine ball LOL
Post by: HTexan on March 28, 2008, 02:11:18 PM
lol back from the dead, but i saw some tapouters doing this at the gym today. HAHAHAH :-\