Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: ags1 on March 25, 2008, 06:17:22 PM
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I just heard about this diet it suppost to lean you up and give you good energy. Here is a link http://www.uoregon.edu/~sshapiro/ER4YT/FoodLists_TOC.html
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that link sucks,but i have always thought very highly of a blood type diet.
bench
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Blood type diet is bullshit and has zero scientific backing behind it. Of course people will loose some weight on it because it removes varying carb foods from each of the blood types. Other than that, it's complete horseshit.