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Getbig Bodybuilding Boards => Training Q&A => Topic started by: bmuscle90 on April 01, 2008, 04:06:56 PM

Title: Feeling sick
Post by: bmuscle90 on April 01, 2008, 04:06:56 PM

For the past two days now I have been throwing up at the end of diner.  I havent missed or took off any days of training in almost 2 months.  Ive been going good with eating and lifting.  I threw up today and wasn't feeling too good so I just did some concentration curls and stretched.  I hate missing days.. even when I am sick.  If I feel the same tomorrow should I just dont do anything or do maybe one exercise or just a little bit? Thanks.

Title: Re: Feeling sick
Post by: mass 04 on April 01, 2008, 05:22:39 PM

REST. Let your body recover and hit it again when your 100%. I know it sucks to miss workouts, but your body is telling you to backoff and you should listen.

Title: Re: Feeling sick
Post by: Bluto on April 02, 2008, 02:57:28 AM

yeah take a week off. you been at it for 2 months, maybe you're a little sore in some muscle group or whatever, might as well use this as a break.

Title: Re: Feeling sick
Post by: Exal on April 07, 2008, 07:08:38 PM

Sounds like your CNS is overloaded

Title: Re: Feeling sick
Post by: jpm101 on April 08, 2008, 08:48:54 AM

Of course we could all ask what you had for dinner before those hurling nights. Or if you ate too soon after working out. Just dinner? Not breakfast or lunch before barfing up the burgers?  Have a cold or starting of the flu with that sick feeling? Any stomach pain or pressure? Looking at rotten.com after eating?  So many questions, so little time. Good Luck.

Title: Re: Feeling sick
Post by: G.R.H. on April 09, 2008, 06:55:13 PM

don't overdo it bro! lifting after ralphing will only make u feel even worse!  RELAX AND REST!  :)

Title: Re: Feeling sick
Post by: chaos on April 09, 2008, 08:01:04 PM

I say go for it!!! Head on into the gym and infect the rest of the population with whatever disease you got. ::)

Title: Re: Feeling sick
Post by: Geo on April 09, 2008, 08:04:11 PM

barfing's a lot like sneezing only more intense

Title: Re: Feeling sick
Post by: Rimbaud on April 09, 2008, 08:22:57 PM

Quote from: Geo on April 09, 2008, 08:04:11 PM

barfing's a lot like sneezing only more intense

That is some funny shit.

Title: Re: Feeling sick
Post by: Deicide on April 09, 2008, 08:49:56 PM

Quote from: bmuscle90 on April 01, 2008, 04:06:56 PM

For the past two days now I have been throwing up at the end of diner.  I havent missed or took off any days of training in almost 2 months.  Ive been going good with eating and lifting.  I threw up today and wasn't feeling too good so I just did some concentration curls and stretched.  I hate missing days.. even when I am sick.  If I feel the same tomorrow should I just dont do anything or do maybe one exercise or just a little bit? Thanks.

At least you don't live in Korea. If you are sick, you should not train. Do you know what overtraining is?

Title: Re: Feeling sick
Post by: candidizzle on April 09, 2008, 09:18:21 PM

Quote from: Deicide on April 09, 2008, 08:49:56 PM

At least you don't live in Korea. If you are sick, you should not train. Do you know what overtraining is?

a myth? mike mentzers meth use?

 ;D

Title: Re: Feeling sick
Post by: webcake on April 10, 2008, 01:31:41 AM

Amazes me that people still when sick. I just had some fool at the gym today coughing all over the place ::)

Anyway, just rest till your better. And take a break every now and then, even if your not sick. Im going on holidays for a week on saturday. Good timing, as i was due for a break.

Title: Re: Feeling sick
Post by: theworm on April 20, 2008, 06:37:50 PM

what are some other symptoms?

do you work out, then eat, then throw up?   feel feverish?  your lymph nodes on your neck big (just press along your neck)??/