Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Thealmightyronald on April 05, 2008, 12:11:20 PM
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"IT'S NAT A TUMA!!!"
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86 views and no comments? Why?
I break the ice:
That's not Lee.
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Arnold had a great really great back.
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he had low lat insertions which is a genetic gift
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monster hamstrings
golden age ::)
(http://www.wpse.com/Galleries/1/99/38eq.jpg)
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monster hamstrings
golden age ::)
(http://www.wpse.com/Galleries/1/99/38eq.jpg)
Guessing from the tiger it's Must a fart?
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monster hamstrings
golden age ::)
(http://www.wpse.com/Galleries/1/99/38eq.jpg)
I'd rather look like Arnold than some guy who's physique is only maintainable on thousands of dollars on drugs each month...
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Guessing from the tiger it's Must a fart?
good call
(http://www.bodybuilding.com/fun/big/2006/2006impics_irvnight702.jpg) (http://www.bodybuilding.com/fun/big/2006/2006impics_irvnight682.jpg)
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monster hamstrings
golden age ::)
(http://www.wpse.com/Galleries/1/99/38eq.jpg)
golden age my ass.
lol
All joking aside Arnolds back looks fuckin wide!!!!
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I'd rather look like Arnold than some guy who's physique is only maintainable on thousands of dollars on drugs each month...
I appreciate you prefering to look like Arnold, but I'm not convinced drugs have much to do with Arnold's sub standard (by today's standard) hamstring development
evolution in training, nutrition, and bodybuilding in general are the reason huge hamstrings are everywhere today
(http://www.wpse.com/Galleries/1/172/Tom%20Prince_132468.jpg) (http://gymsanity.files.wordpress.com/2007/01/arnold-lats.jpg)
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I'd rather look like Arnold than some guy who's physique is only maintainable on thousands of dollars on drugs each month...
exactly, look at them when they get off, all tiny tits.
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you are using tom prince as an example of not being all drugs? ........do you know what happened to him?
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you are using tom prince as an example of not being all drugs? ........do you know what happened to him?
LOL I guess tom is an ironic choice
still, I'd wager his hams are bigger now than Arnold's ever were
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who wants hamstrings if you can look like arnold.
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who wants hamstrings if you can look like arnold.
Exactly. Who gives a shit about hamstrings anyway? Personally I think Arnold's could have been a little bigger but I like the decent sized quads/hams and monster calves look. That's why I never liked Branch Warren's physique, bottom heavy is probably the worst look a bber can have.
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wow, arnold had some seriously small thighs compared to the rest of him.
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Arnold's back does look wide...but it is near impossible to find shots of him doing a rear lat spread...(unless you are named Pollux)
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(http://www.wpse.com/Galleries/1/172/Tom%20Prince_132468.jpg)
"All Advil" ::)
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wow, arnold had some seriously small thighs compared to the rest of him.
Yes he did. From certain angles he was able to get away with it.....I wonder if he ever told photographers which shots he preferred.....
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wow, arnold had some seriously small thighs compared to the rest of him.
That was the look back then. That's what the judges preferred.
Today we idolize Tom Platz, and back then his development was what every BBer wanted. But the judges marked him down for his lack of balance as well because he was the opposite of Arnold- bottom heavy versus top heavy. I think 7 Sandows signal which look the judges were going for....not that either was better than the other.
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That pic of Arnold was at the Terminal Island prison. We put on an armwrestling event there. It was cool and not even that bad. Those guys in there were really interested in armwrestling and how to do it.
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That pic of Arnold was at the Terminal Island prison. We put on an armwrestling event there. It was cool and not even that bad. Those guys in there were really interested in armwrestling and how to do it.
Yep. That pic is from the scene in Pumping Iron, I recognized the black shorts and the guys in the front row.
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wow, arnold had some seriously small thighs compared to the rest of him.
maybe Arnold was allergic to the squat rack, Rob.
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(http://www.wpse.com/Galleries/1/172/Tom%20Prince_132468.jpg)
"All Advil" ::)
he nearly died for you bitches
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Mustafa's legs are fuccking insane.
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So what is the secret to hamstring/leg training?
drugs
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drugs
haha exactly, nothing more guys.
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So what is the secret to hamstring/leg training?
There was a post of his in another board, he said he always trained his hams heavy, low rep i think and when he was at home he would always flex his hams for a few minutes everyday and squeeze them.
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"who wants hamstrings anyways"
please leave getbig you fucking morons!!
let me guess...... you guys do bench presses, preacher curls, and hanging leg raises.
its BODYbuilding, not BEACHBODYbuilding
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Arnold was big dude with no legs.
he let The Weiders sucked his cock many times and he was given a few gitfs in return such as the 1980 Mr.O..i'm so proud of Arnie.
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Arnold was big dude with no legs.
he let The Weiders sucked his cock many times and he was given a few gitfs in return such as the 1980 Mr.O..i'm so proud of Arnie.
haha, Weider=Creepy Old Gay Guy ;)
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So what is the secret to hamstring/leg training?
Heavy training, no more than 6-8 reps, slow negatives, sprinting (if you're not 300lbs like TP was), unilateral training and keep the sets within a good range of your quads; don't do a FLEX workout that's prescribed as Tom Platz's and do 12-15 sets of quads and 3 (THREE!) sets for hams.....balance it out more than that.