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Getbig Main Boards => Gossip & Opinions => Topic started by: A2daMIR on April 05, 2008, 04:46:16 PM

Title: Pulldown
Post by: A2daMIR on April 05, 2008, 04:46:16 PM

if your over 200lb, doing pullups as "warmup" is stupid. For example a 250lb guy doind pullups as "warmup" ( like most these pros claim) is fucking dumb, its like starting the lat pulldown machine full stack for warmup.... regardless of the strength, you shouldnt put that much stress on your rotator cuffs for "warmup".

discuss...

Title: Re: Pulldown
Post by: technokc on April 05, 2008, 04:52:41 PM

I was just about to comment on this thread being retarded until I saw your avatar! ;D

Title: Re: Pulldown
Post by: mitchyboy on April 05, 2008, 10:29:11 PM

True dat

Title: Re: Pulldown
Post by: haider on April 05, 2008, 10:31:32 PM

just do pullups, period!

Title: Re: Pulldown
Post by: candidizzle on April 05, 2008, 10:46:17 PM

pull ups suck, period...too much biceps!

Title: Re: Pulldown
Post by: The Coach on April 05, 2008, 10:48:12 PM

Quote from: candidizzle on April 05, 2008, 10:46:17 PM

pull ups suck, period...too much biceps!

Then your doing them wrong!

Title: Re: Pulldown
Post by: Obvious Gimmick on April 05, 2008, 11:03:45 PM

pullups are a GREAT back builder!

Title: Re: Pulldown
Post by: Alex23 on April 05, 2008, 11:05:18 PM

Quote from: A2daMIR on April 05, 2008, 04:46:16 PM

if your over 200lb, doing pullups as "warmup" is stupid. For example a 250lb guy doind pullups as "warmup" ( like most these pros claim) is fucking dumb, its like starting the lat pulldown machine full stack for warmup.... regardless of the strength, you shouldnt put that much stress on your rotator cuffs for "warmup".

discuss...

Hi Camel Jocket.