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Getbig Main Boards => Gossip & Opinions => Topic started by: The Squadfather on April 07, 2008, 12:28:29 PM

Title: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 07, 2008, 12:28:29 PM
hahahahhaa, two young 172 pound leviathans in the gym today training "back", they start with some sets of bodyweight chins off the loaded Smith Machine bar followed by 120 pound close grip pulldowns while screaming, "come on man, BIG BACK!!!!" in each others ears follwed by 110 pound wide grip pulldowns and then pullovers on the Nautilus Nitro machine, what a couple of animals!!!!!!!!!! ;D
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: Bluto on April 07, 2008, 12:29:59 PM
whats wrong with that?
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 07, 2008, 12:49:01 PM
whats wrong with that?
nothing, like i said i was in awe of these two beasts. :o ;D
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: MONSTER_TRICEPS on April 07, 2008, 01:06:56 PM
120 pound pulldowns, they must have been HUGE.
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 07, 2008, 01:16:47 PM
120 pound pulldowns, they must have been HUGE.
absolute monsters. :D
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: JOHN MATRIX on April 07, 2008, 01:21:13 PM
i could only imagine the ILS on those titans on their way out of the gym, their arms must have been parallel to the floor
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: Zaphod on April 07, 2008, 01:22:20 PM
hahahahhaa, two young 172 pound leviathans in the gym today training "back", they start with some sets of bodyweight chins off the loaded Smith Machine bar followed by 120 pound close grip pulldowns while screaming, "come on man, BIG BACK!!!!" in each others ears follwed by 110 pound wide grip pulldowns and then pullovers on the Nautilus Nitro machine, what a couple of animals!!!!!!!!!! ;D

Hahahah, I bet leg day involes lots of thigh machine drop sets and cross gym lunge walking. "Work those glutes, bro!"
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 07, 2008, 01:24:58 PM
Hahahah, I bet leg day involes lots of thigh machine drop sets and cross gym lunge walking. "Work those glutes, bro!"
hahahahaa, don't forget the sissy squats holding onto the power rack with a 25 pound plate. ;D
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: PANDAEMONIUM on April 07, 2008, 01:26:54 PM
Hahahah, I bet leg day involes lots of thigh machine drop sets and cross gym lunge walking. "Work those glutes, bro!"

ha, the "work those glutes" part comes in the shower afterward :-X ;D
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: El Diablo Blanco on April 07, 2008, 01:36:36 PM
you should have told the other one " I bet you spend a lot of time staring at that back"
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: dov on April 07, 2008, 01:37:35 PM
ha, the "work those glutes" part comes in the shower afterward :-X ;D
man, you guys are really on a roll..I love blastin the back
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: Fury on April 07, 2008, 01:40:13 PM
whats wrong with that?

Keep working harder Bluto, you'll be hitting those pull downs with 130 any year now!
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: Zaphod on April 07, 2008, 01:41:52 PM
ha, the "work those glutes" part comes in the shower afterward :-X ;D

Hahahah, "drop sets" takes on a whole new meaning.  :-X
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: PANDAEMONIUM on April 07, 2008, 01:46:52 PM
Hahahah, "drop sets" takes on a whole new meaning.  :-X

 ;D  I hear those are "no one's" favorite
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: Gym dude on April 07, 2008, 01:48:46 PM
I bet chest day involes stuff like yelling out big chest dude also work those pecs.
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: Zaphod on April 07, 2008, 01:52:08 PM
I bet chest day involes stuff like yelling out big chest dude also work those pecs.

very perceptive
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: haider on April 07, 2008, 02:17:41 PM
I bet chest day involes stuff like yelling out big chest dude also work those pecs.
indeed  ::)
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: MisterMagoo on April 07, 2008, 02:18:29 PM
no joke, i witness someone doing smith-machine good mornings with 135 about an hour ago. it was... unbelievable.
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: Tombo on April 07, 2008, 02:21:08 PM
172 lbs is heavy!!!!!
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: candidizzle on April 07, 2008, 02:22:44 PM
172 lbs is heavy!!!!!
if your 5'5'', 4 % body fat
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: Tombo on April 08, 2008, 02:09:13 AM
by any 'fitness' standards 172 lbs 5'8'' - 5''10'' is decent if you're lean and hopefully natural
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: GoneAway on April 08, 2008, 03:52:57 AM
come on yatesy!!!!!!!!!!!!!! SQUEEEEEEEEEEZE!!!!!!!
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: The_Punisher on April 08, 2008, 06:37:03 AM
How do you find time to workout and pay attention to Dorks in the Gym the same time Fatfather? shouldn't you be focusing on your workout more?
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: sgt. d on April 08, 2008, 06:43:31 AM
Keep working harder Bluto, you'll be hitting those pull downs with 130 any year now!

well keep eating food and maybe you will hit "130lbs" any year now

doh ;D
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: anvil on April 08, 2008, 07:38:14 AM
"leviathans"   ;D
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: The Squadfather on April 08, 2008, 07:40:30 AM
How do you find time to workout and pay attention to Dorks in the Gym the same time Fatfather? shouldn't you be focusing on your workout more?
we can't all be the huge massively strong beasts that you are "punisher" some of us genetic underlings have to do it any way we can............any way we can. :'(
Title: Re: big back...........c mon......BIG BACK!!!!!!!!!!!!!!!!!!!
Post by: Cleanest Natural on April 08, 2008, 09:09:50 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=208919.0;attach=243748;image)
 :D :D :D :D :D :D :D :D :D :D :D :D :D :D