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Getbig Main Boards => Gossip & Opinions => Topic started by: Bluto on April 07, 2008, 02:55:29 PM

Title: decline press feet to the ceiling
Post by: Bluto on April 07, 2008, 02:55:29 PM

today i saw an old fart at the gym

he was doing smith machine decline presses but his head was at the bottom and his feet pointing almost straight up to the ceiling !!!

now what do you think of that?

i give it 10 points for entertainment value myself

Title: Re: decline press feet to the ceiling
Post by: nycbull on April 07, 2008, 03:28:49 PM

thats great, I love watching old guys walk in with 20 year old sweats and make up their own exercises...pure entertainment.

Title: Re: decline press feet to the ceiling
Post by: Luolamies on April 07, 2008, 03:48:50 PM

I have seen that EXACT same thing once!

I have also seen "jumping barbell curls", twisting bench press, singing dips, walking barbell rows etc etc...

Title: Re: decline press feet to the ceiling
Post by: Bluto on April 07, 2008, 03:50:04 PM

Quote from: Luolamies on April 07, 2008, 03:48:50 PM

I have seen that EXACT same thing once!

I have also seen "jumping barbell curls", twisting bench press, singing dips, walking barbell rows etc etc...

that's awesome  ;D

Title: Re: decline press feet to the ceiling
Post by: BIG DUB on April 07, 2008, 03:58:22 PM

Buddy of mine use to do the inverted legpress with the smith machine. He could unrack and rack it with work boots on.

Title: Re: decline press feet to the ceiling
Post by: Bluto on April 07, 2008, 03:59:50 PM

you just gotta get creative in the gym

always confuse the body! never do the same excercise twice or you will stop growing

mix it up

Title: Re: decline press feet to the ceiling
Post by: knny187 on April 07, 2008, 04:08:47 PM

creative posting

Title: Re: decline press feet to the ceiling
Post by: Gym dude on April 07, 2008, 05:43:16 PM

That is very amazing.I have not seen any one do that at my gym.