Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Go 4 It on April 09, 2008, 02:05:36 PM
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Hey all just wanted to get opinions on which is more beneficial for bodybuilding nutrition Grtis or Oatmeal? I personally like both, but what are the pros and cons of these foods?
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oh my god dude grits will make you HUGE and oatmeal will make you look like a little girl
theres no comparing the two
;D
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Lol..no what I was trying to find out is what is more beneficial..for instance I think oats contain gluten, but do grits??
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ronnie coleman eats grits
they must make you huge
;D
no in all seriousness, i think they are probably very simliar in most aspects.
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Nutritionally, there's more minerals and fiber in oatmeal. Less carbs (& calories) (cup for cup) in grits. Grits are a byproduct of corn.
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Nutritionally, there's more minerals and fiber in oatmeal. Less carbs (& calories) (cup for cup) in grits. Grits are a byproduct of corn.
But when you eat grits you can feel like big Ronnie.
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What about CREAM OF BROWN RICE CEREAL??
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What about CREAM OF BROWN RICE CEREAL??
thAt doesnt sound like it would be very appetizing
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thAt doesnt sound like it would be very appetizing
LOL Right now it doesn't! When I am at the point in my diet where I dream about food. Its amazing how any hot carb all of sudden is delicious!
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Grits and eggs mixed together is some good stuff!!! People think I am crazy when I do it, but it tastes great.
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Grits and eggs mixed together is some good stuff!!! People think I am crazy when I do it, but it tastes great.
Now THAT does not sound appetizing!!
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Now THAT does not sound appetizing!!
Doesn't look very appetizing either, my Father use to do it for years and I thought it was sooo nasty, but then I tried it and it is really good! Scrambled eggs mixed in with your grits, salt and pepper and you are good to go. My Dad is from the south, so I think it may be a southern thing.
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Grits and eggs mixed together is some good stuff!!! People think I am crazy when I do it, but it tastes great.
yup take 2 cups egg whites, 2 packs grits, 1 slice kraft singles and microwave that in a pop corn bowl and youve got colemans breakfast
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Hey all just wanted to get opinions on which is more beneficial for bodybuilding nutrition Grtis or Oatmeal? I personally like both, but what are the pros and cons of these foods?
oatmeal pre wo
grits pwo
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Doesn't look very appetizing either, my Father use to do it for years and I thought it was sooo nasty,
Dad is from the south, so I think it may be a southern thing.
Mine too. He would mix his runny yolks with them :-X
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if someone is interested on tp.com this week is promotion of oat powder (3.5$/lb ) and rice powder (4.5$/lb )
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Grits and eggs mixed together is some good stuff!!! People think I am crazy when I do it, but it tastes great.
It's great stuff!
I'll fry 6 eggs and throw some cheese on top of the grits and mix it all together, with a glass of milk.