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Getbig Misc Discussion Boards => Powerlifting / Strongman => Topic started by: thewickedtruth on April 14, 2008, 01:41:59 PM

Title: GEORGE HALBERT PERFORMING THE H-ROLL!!!
Post by: thewickedtruth on April 14, 2008, 01:41:59 PM

http://www.youtube.com/watch?v=Q52t3xlmjEs (http://www.youtube.com/watch?v=Q52t3xlmjEs)

THE BEST ROTATOR/REAR DELT EXERCISE OUT THERE!!! thanks to the Atlarge Nutrition board and the boys at Westside Barbell for providing us with this!

Title: Re: GEORGE HALBERT PERFORMING THE H-ROLL!!!
Post by: chris_mason on April 17, 2008, 10:16:25 PM

A GREAT exercise!

Title: Re: GEORGE HALBERT PERFORMING THE H-ROLL!!!
Post by: danielson on April 17, 2008, 10:20:15 PM

Quote from: thewickedtruth on April 14, 2008, 01:41:59 PM

http://www.youtube.com/watch?v=Q52t3xlmjEs (http://www.youtube.com/watch?v=Q52t3xlmjEs)

THE BEST ROTATOR/REAR DELT EXERCISE OUT THERE!!! thanks to the Atlarge Nutrition board and the boys at Westside Barbell for providing us with this!

You are a very enthusiastic young man, you know that?