Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Ursus on April 15, 2008, 02:18:33 PM
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after short chest tri workout. not flexing only tensing abs.
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Goudy, crushing em as always.
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oops wrong board lol mods can move this if u like.
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Goudy, crushing em as always.
Thank you. You are too kind sir lol
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Cool proportions.
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Awesome.
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Looking great!
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thanks for kind words all. and yes before u lot askl lol ill get aleg shot in next day or so
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youre too big
you need to slim down
i recommend higher reps and restrict calories
maybe you can start jogging or swimming at the beach
good luck
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Pretty good arm there, side abs too
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why are you wearing pants? we're all men here. We can stand the sight of a juicy hog.
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Lookin big there hunky stud, but next time lose the pants.
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amen brothers
we want to see you with your pants off
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Big dude all the way!!
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fag
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not flexing only tensing abs.
monster excuses
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amen brothers
we want to see you with your pants off
Exactly, nothing pisses me off more than not bein able to see the outline of another dude's dong.
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Why are you rubbing your penis?
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theres a scary face in the mirror did you see that........
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Lookin big there hunky stud, but next time lose the pants.
why are you wearing pants? we're all men here. We can stand the sight of a juicy hog.
Exactly, nothing pisses me off more than not bein able to see the outline of another dude's dong.
amen brothers
we want to see you with your pants off
it appears as if goudy is quite the gay sex icon
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I personally couldn't get that big naturally...nice job!
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i think you'd need your legs to be lengthened to get there Croatch, but you and Goudy are in the same league i otherwise thought.
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Exactly, nothing pisses me off more than not bein able to see the outline of another dude's dong.
Are you saying that when Goudy puts on an ape suit and The Luke chases him around the Irish countyside until they finally meet in the bushes that they are doing this solely for their own pleasure and any distress they might cause to the general populace is entirely unintentional, MOS?
Goudy, you're a monster. Well done.
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croath ur a very modest guy. ur in a diff league from me imo. maybe one day ill catch up mate. ur training vids u posted years ago was very inspirational.
Tapeworm...lol i like the luke is a good very strong knowledgeable guy. tho ihave to laugh at that and myself in the process.
ty for kind words.
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huge arms, why mine are so shitty.
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huge arms, why mine are so shitty.
i bet you're right arm is pretty big compared to the left
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i bet you're right arm is pretty big compared to the left
Do you ever get bored of being mentally retarded?
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Do you ever get bored of being mentally retarded?
as long as im not a pedophile like you im doing alright
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croath ur a very modest guy. ur in a diff league from me imo. maybe one day ill catch up mate. ur training vids u posted years ago was very inspirational.
Tapeworm...lol i like the luke is a good very strong knowledgeable guy. tho ihave to laugh at that and myself in the process.
ty for kind words.
haha, Thanks. Keep up the good work.
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You look good, show the wheels
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as long as im not a pedophile like you im doing alright
Wow... touche.
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Looking great as always John.
Keep up the good work.
8)
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looking good goudy
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solid
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Good arm size. They stand out.
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thanks for kind comments folks. here is another one from yesterdat also not tensed. also i took a forearm one today real bad quality cos the sun shining in and reflecting off mirror
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your arms look to be the same size as your legs and that's not a compliment to yoru arms.
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sure it is thanks ;D
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I personally couldn't get that big naturally...nice job!
Thats because your genetics suck ass ;D
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sure it is thanks ;D
your upper body is gonna sue your legs for non support.
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yes.....daddys a doctor.....
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brutal 17 inch arms and 19 inch thighs.
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like i sed my legs are atrocious at the minute. give me one month again. i have not squatted over 100kg since 1st december i damaged my knee and back. i done extreme high sets as a means of rehabilitating it with 115lbs for a few weeks. they have definately atrophied.
here is a pic neway. flame away. tho i will posyt anotehr pic very soon indeed,
also another couple taken there now just for the craic.
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Looking good Goudy - vast improvements on previous pictures. 8)
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:-\
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nice solid build bro, but y not post the pic in the pictures board? 8)
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mistake in one of teh first posts i sed a mod could move it of they liked.
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whats your secret Goudy? lots of protein?
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Looking good mate, why don't you take part in Mr Getbig III
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whats your secret Goudy? lots of protein?
honestly i get 120g protein max a day. only one working kidney.
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tahnks full ROM
when is the mr getbig 3?
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Good show Goudy. :)
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oh and its my birthday tomorro.
no longer a young pup. gonna be 22 so i need to get the physique of one lol
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like i sed my legs are atrocious at the minute. give me one month again. i have not squatted over 100kg since 1st december i damaged my knee and back. i done extreme high sets as a means of rehabilitating it with 115lbs for a few weeks. they have definately atrophied.
here is a pic neway. flame away. tho i will posyt anotehr pic very soon indeed,
also another couple taken there now just for the craic.
You shouldn't be posting pics looking the way you do. Come back after several more years of heavy lifting.
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whats your secret Goudy? lots of protein?
"he" takes protein straight from the tap.
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Goudy could be one of the best natty bbers ever if he just stuck with a good training and diet program.
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Brutal 24 inch legs.
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Very thick look
Tell us about your training style
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Juiced to the gills.
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Very thick look
Tell us about your training style
Its all density based training. i tend to fayour lower reps at teh start of teh workout when i am at my strongest then towards teh end on the less important exercises its more pumpy shit and supersets. its designed by my mate paul mcilroy.
I also wave cycle weights rest periods etc on my exercises so tho it takes a bit of patience and holding back at times i always get more out of training cycles in the long run...getting bigger and stronger. does this make sense if ne more queries ill be happy to answer.
e.g today i had chest and triceps.
5x5 paused reps on bench press. (actually 4x5 and 10)
incline dumbells set at 20degree incline 7x3 1x6 in 11mins
close grip bench presses 3x5
weighted dips 3x6
tri pushdowns 3x16
normally i do flyes s/s with overhead db extension and
pushups and
cable crossovers s/s with dips tho no time.
my workouts are the basic exercises heavy with goals to aim for. then once i peak i drop the weight work back up.
i never train to failure ever.
GoneAway...ty very much indeed. Its a great compliment everytime i hear it and very humbling.
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Warlord
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some oil and you're ready for a career in g4p
what the hell are you wearing
(http://www.getbig.com/boards/index.php?action=dlattach;topic=210227.0;attach=246167;image)
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some oil and you're ready for a career in g4p
what the hell are you wearing
(http://www.getbig.com/boards/index.php?action=dlattach;topic=210227.0;attach=246167;image)
lol boxers with teh legs rolled up...to show where legs should be lol
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after short chest tri workout. not flexing only tensing abs.
You did a good job hiding your abs.. but i still see your pooch. :)
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thanks for kind comments folks. here is another one from yesterdat also not tensed. also i took a forearm one today real bad quality cos the sun shining in and reflecting off mirror
Your rear delts need to be brought up. You look slouched.... However, you could just be slouched on purposed to show your epic abdominals. ::)
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You did a good job hiding your abs.. but i still see your pooch. :)
what u mean pooch?
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what u mean pooch?
You have a little extra on your lower abs. Do some crunches and eliminate the starchy carbs.
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You have a little extra on your lower abs. Do some crunches and eliminate the starchy carbs.
got a picture posted?
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You have a little extra on your lower abs. Do some crunches and eliminate the starchy carbs.
yea i do. i dont mind tho cos u can still see my 6 pac fairly well. also im non competitive. plus i eat tons of chocolate sweets coke etc.
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got a picture posted?
Nope.
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lol boxers with teh legs rolled up...to show where legs should be lol
LOL, thought it was a fanny pack.
Now, that would have been really gay....
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huge arms, why mine are so shitty.
too much typing and wanking (=endurance work)
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after short chest tri workout. not flexing only tensing abs.
Your physique looks similar to my own, albeit you are a good few pounds heavier. That is good, coming from an official getbig Big 6 member.
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looks pretty good...very good upper body. great forearms.
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lol im tall so i can afford to be 230ish
thanks again for kind comments. ill post a new leg shot tomorro or in next week to show difference there is already.
forearms were always massive. dont train them tho i really wanna start see if i can get them enormous...then again i might overtraion them
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When are you going to compete? Didnt you say this year was the year you would?
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yes. unfortunately my mate entered me into a comp without me knowing. really crapping them not long away and im no where near where i want to be at all. too many flaws injuries laziness.
ill be doing the INBA world cup in belfast. August 2nd.
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You really look great,You are defenitley blessed with good genetics,If you do not mind me asking what are your stats Height, weight,
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no prob i am. thanks i am luckt with my genetics
6'3.5, 230lbs, turned 22 on saturday.
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Nope.
you must be fat and ugly.
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shows a slight improvementa week after starting abck to legs again
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shows a slight improvementa week after starting abck to legs again
(http://www.dkimages.com/discover/previews/976/50366392.JPG)
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(http://www.dkimages.com/discover/previews/976/50366392.JPG)
thats being generous lol
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one today taken after a back workout of all things...am actually not pushing tra against lat believe it oir not
another from a week ago i think.
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You forgot to block out your face. Please don't make that mistake again.
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whos that geek!!!!!!!!!!!!
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Epic fast editting. ;D
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You forgot to block out your face. Please don't make that mistake again.
lol tell me about it uploaded wrong foto lol
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Epic fast editting. ;D
hahah I was wondering why he showed his face on the first pic but blocked it out the second one.
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ha ha well recovered.
touche.
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ha ha well recovered.
touche.
just kidding big man, huge arms.
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just kidding big man, huge arms.
LOL
cheers dude
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fresh pic.
Training has been screwed as i have been sick with my kidney and exam etc. Finally i think i am back to tear away at it again. Here is a pic i took a few mins ago to show tri. Looks better than last day. I already posted the last pic though i like it so im posting again lol. I am thinking of restarting my training log which i done a few years back. was pretty popular. Just what exercises i done maybe aul video and pic.
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Goudy keep ur head up when hitting back poses. I was in belfast mon tuesday. Place has changed
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Goudy keep ur head up when hitting back poses. I was in belfast mon tuesday. Place has changed
In what way, where u from oginally?
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Im from glasgow, born and bred. just been in belfast once or twice. its coming along not bad. Back and traps look awesome bud.
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Gary Falcon, you are one big mofo!
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Im from glasgow, born and bred. just been in belfast once or twice. its coming along not bad. Back and traps look awesome bud.
yea really coming along definately becoming a more european looking city anyway...people exactly same though. Thanks for your kind words. Did you see much of belfast?
LOL who is gary falcon
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Are you sure you're natural????????
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yea really coming along definately becoming a more european looking city anyway...people exactly same though. Thanks for your kind words. Did you see much of belfast?
LOL who is gary falcon
You are Gary Falcon my friend!! A man of your stature has to be a Falconite!
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promise dude. I have posted on getbig a few years. small gradula improvements.
plus i cant even take creatine i only have one kidney so steroids would wreck me.
Ah appreciated. who are other falconite's?
i eat shit lots of bananas too.
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promise dude. I have posted on getbig a few years. small gradula improvements.
plus i cant even take creatine i only have one kidney so steroids would wreck me.
Ah appreciated. who are other falconite's?
i eat shit lots of bananas too.
Damn!!! What happened to the kidney, if you don't mind me asking?
I've been on getbig for a while as well, I only remember you from the last 2 months or so though.
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promise dude. I have posted on getbig a few years. small gradula improvements.
plus i cant even take creatine i only have one kidney so steroids would wreck me.
Ah appreciated. who are other falconite's?
i eat shit lots of bananas too.
Johnny Falcon, Bluto, Pete Nice, myself and many others! Welcome Gary Falcon I shall notify the council of elders!!
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Damn!!! What happened to the kidney, if you don't mind me asking?
I've been on getbig for a while as well, I only remember you from the last 2 months or so though.
long story short...took creatine...put me inhospital...got very sick...kidney now does not work...tried to remove it...i sed no...get sick time to time...cant eat certain foods and take v little protein.
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long story short...took creatine...put me inhospital...got very sick...kidney now does not work...tried to remove it...i sed no...get sick time to time...cant eat certain foods and take v little protein.
SHIT MAN!!! Creatine did that to you???? FARK!!!!
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sorry creatine highlighted my kidney. im sure it fucked it up.
it says on tub if have kidney problems dont use. i never knew.
just a genetic weakness that was exploited by creatine.
thinking back for a few years i got terrible pains in side to point i just vomitted on right side. same side that packed in. only now thinking back i know what it was. really knocked me for 6. terrible pain. i mean really really bad. lose weight cant eat etc.
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sorry creatine highlighted my kidney. im sure it fucked it up.
it says on tub if have kidney problems dont use. i never knew.
just a genetic weakness that was exploited by creatine.
thinking back for a few years i got terrible pains in side to point i just vomitted on right side. same side that packed in. only now thinking back i know what it was. really knocked me for 6. terrible pain. i mean really really bad. lose weight cant eat etc.
Holy crap dude, very sorry to hear about that. Were you taking a huge amount of creatine?
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No, just what the tub said. I loaded then after 5 days 1 scoop per day. I was fine for 3 weeks then within an hour of feeling discomfort when in PE in school i was rushed by the VP to hospital vomitting and barely being able to stand.
I bough chocolate and shit and had in my school blazer and when i was in hospital she gave that shit to my wee sister. coulda killed her. I was actually looking forward to it coming home after being in hospital for over a week. Was off school for 2 weeks more. And for the next 4-5 months i was in and out of school.
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No, just what the tub said. I loaded then after 5 days 1 scoop per day. I was fine for 3 weeks then within an hour of feeling discomfort when in PE in school i was rushed by the VP to hospital vomitting and barely being able to stand.
I bough chocolate and shit and had in my school blazer and when i was in hospital she gave that shit to my wee sister. coulda killed her. I was actually looking forward to it coming home after being in hospital for over a week. Was off school for 2 weeks more. And for the next 4-5 months i was in and out of school.
Your sister is allergic to chocolate? ???
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yea really coming along definately becoming a more european looking city anyway...people exactly same though. Thanks for your kind words. Did you see much of belfast?
LOL who is gary falcon
Was only ther to get girlfriend an american visa so never done much more than taking the 300 bus from airport to city centre, then the 8a to the embassy, then walk to hotel. was a bit studentville where e stayed but lots of wee nice restaurants to eat. I got told belfast used to really smell at low tide is that true?? smelled ok to me
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Was only ther to get girlfriend an american visa so never done much more than taking the 300 bus from airport to city centre, then the 8a to the embassy, then walk to hotel. was a bit studentville where e stayed but lots of wee nice restaurants to eat. I got told belfast used to really smell at low tide is that true?? smelled ok to me
lol. This is weird. If you got the 8a you would have passed within about 100m of my house. lol. What hotel you stay in?
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Cant even remember, it was some shithole cos all we wanted was somewher to put our heads down, Think it wsa on university street or something? Has a bar and club attatched to it and a piece of plywood for a window..lol!! Even got a haircut in a wee shoppoing centre ther from a polish lassie, done a great job but too far to travel to get done regular..lololol!!
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Cant even remember, it was some shithole cos all we wanted was somewher to put our heads down, Think it wsa on university street or something? Has a bar and club attatched to it and a piece of plywood for a window..lol!! Even got a haircut in a wee shoppoing centre ther from a polish lassie, done a great job but too far to travel to get done regular..lololol!!
lol. Good to hear you enjoyed your stay anyways!
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Cant even remember, it was some shithole cos all we wanted was somewher to put our heads down, Think it wsa on university street or something? Has a bar and club attatched to it and a piece of plywood for a window..lol!! Even got a haircut in a wee shoppoing centre ther from a polish lassie, done a great job but too far to travel to get done regular..lololol!!
Sounds like Renshaws or Dukes. Possibly Holiday Inn express. If you are from glasgow why did you go to american embassy?
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goudy do you irish deep fry chocolate bars like they do in Alba?
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LOL You guys are a tough crowd!!! Got to admit it takes balls to post a pic here. 90% of the comments will be fucked up LOL
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ha ha yes we do. battered mars bars...people in my school ate that shit.
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christ, whats next deep fried poop
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just watched a vid online of a guy trying to rob a store wearing a non empty see thru trash bag.
crusaders- street life playing in the background
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Sounds like Renshaws or Dukes. Possibly Holiday Inn express. If you are from glasgow why did you go to american embassy?
Renshaws!! U nailed it Goudy well done u!! Its a fuckign shithole eh?? lol!!
Was at the embassy to get my girl a visa, shes going to camp america to teach kids for the summer!!
We dont deep fry mars bars here its the fuckign tourists^^
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well i have hardly been training recently and not been too well but will post these pics neway. flame away.
Also i dont know how to pose. Bunch myself up etc
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well i have hardly been training recently and not been too well but will post these pics neway. flame away.
Also i dont know how to pose. Bunch myself up etc
Dude, you look great!!! Don't be so harsh on yourself.
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Looking great 8)
Tits have to grow.
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Looking great 8)
Tits have to grow.
correct.
Chest sucks...tris shoulders good. Always the way
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Looks like you train to heavy for someone thatwants to do bodybuilding comps.... you're just kinda lumpy with no real shape to your muscles. Good size, but the muscle bellies don't seem to be popping out...
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im fast goin off the idea of bbuilding. just wanna train for the fun and enjoyment now.
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heh that's how I feel too.
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after short chest tri workout. not flexing only tensing abs.
good job boy. do you need an id to get a drink?
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???
no im ok legal drinking in ireland is 18, most are in bars in town drinking at 16 though
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???
no im ok legal drinking in ireland is 18, most are in bars in town drinking at 16 though
How did it eventually go with that bitch that made those fake sexual harassment? charges against you? Did that situation work itself out?
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fuck remember that lol wasnt sexual harrassment was work related and religious diuscrimination
got sorted out. i just said in disciplinary i ended up going with her one night out in a bar...which i did. she got the notes etc so im sure her husband was glad to see that.
she is well gone now.
i got completely cleared as did everyone she blamed and accussed.
went to court...failed..now she is looking back. no chance
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religious diuscrimination
Jeezus christ on a popsicle stick. Everyone in Ireland and the whole fuckin' world needs to agree that there is no god. Imagine? And if there is, the last thing he wants is us to slaughter eachother and treat eachother like shit. I've had it up to here with this "One True Way" cultist bullshit.
Fat people may suck, but pushy religious types are running a real close second.
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Jeezus christ on a popsicle stick. Everyone in Ireland and the whole fuckin' world needs to agree that there is no god. Imagine? And if there is, the last thing he wants is us to slaughter eachother and treat eachother like shit. I've had it up to here with this "One True Way" cultist bullshit.
Fat people may suck, but pushy religious types are running a real close second.
I live in NI one of teh most contentious political arenas in the world....you call religious discrimin NI its taken so seriuously...hell 4000 people have paid with their lives for it the past 30years
p.s fact no one can prove god exists is enough proof for me he does...neway religion is about faith. This person got a claim before from it...equivalent to 50,000 dollars maybe trying for it again i think
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I'd never treat someone bad because of their religious beliefs. They can believe whatever the hell they want as long as they let me do the same and leave me in peace. The real problem here is that the rest of the world needs to learn how to be as wonderful as I am. ;)
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Goudy is going to be a monster by the time he is 26.
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Goudy is going to be a monster by the time he is 26.
He just needs to get his finger out and compete!!! >:(
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I'd never treat someone bad because of their religious beliefs. They can believe whatever the hell they want as long as they let me do the same and leave me in peace. The real problem here is that the rest of the world needs to learn how to be as wonderful as I am. ;)
Nice post agree 100%...I never enforce my religious beliefs on anyone at all. I just tell them I believe what i do strongly and I have my reasons for doing so.
Thanks Body88
Ha Ha ben lol
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Nice post agree 100%...I never enforce my religious beliefs on anyone at all. I just tell them I believe what i do strongly and I have my reasons for doing so.
Thanks Body88
Ha Ha ben lol
What religion do you belong to?
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What religion do you belong to?
personally im a bodybuilder ;)
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What religion do you belong to?
Roman Catholic.
Why you ask...just curious?
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Roman Catholic.
Why you ask...just curious?
Just curious :)
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Just curious :)
some guy has a signature on this Roman Catholic Muscle...cool lol
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curious is good.
and goudy, keep pumping. you got that work hard but dont overcomplicate things attitude towards lifting weights that always produces the best lifters and physiques.
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curious is good.
and goudy, keep pumping. you got that work hard but dont overcomplicate things attitude towards lifting weights that always produces the best lifters and physiques.
hahaha "slaveboy" is dishing out advice ::)
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back bis kinda pumped shit pics tho im gonna maybe update this.
also for a back bi workout most obscure pic
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huge arms, why mine are so shitty.
Hint: yo should start training, Marcel. ;D
P.S. Congratulations on the best soccer team to ever face the earth. Netherlands are amazing in the european Championship!!
Nice soccer wifes as well!
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back bis kinda pumped shit pics tho im gonna maybe update this.
also for a back bi workout most obscure pic
How the fuck did you get your arms so big????????????
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For years i never done specific arm exercises. Just heavy benching, shoulder pressing, incline pressing weighted dips with close to 200lbs etc, weighted chins etc.
Although recently i have started re intergrating arms into teh workouts i think they are improving. Also its also a lot down to genetics.
thansk for kind words
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For years i never done specific arm exercises. Just heavy benching, shoulder pressing, incline pressing weighted dips with close to 200lbs etc, weighted chins etc.
Although recently i have started re intergrating arms into teh workouts i think they are improving. Also its also a lot down to genetics.
thansk for kind words
F U C K YOU!!!!
F U C K YOU!!!!!!!!!!!!!!!!!!
AND F U C K YOU AGAIN!!!!!!!!!!!!!!!!!!!!!!!
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F U C K YOU!!!!
F U C K YOU!!!!!!!!!!!!!!!!!!
AND F U C K YOU AGAIN!!!!!!!!!!!!!!!!!!!!!!!
meltdown.
How about training your arms and being patiently waiting?
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back bis kinda pumped shit pics tho im gonna maybe update this.
also for a back bi workout most obscure pic
big ass arm goudy..
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thansk its a legit 19" pumped
Also before people call bullshit im a little over 6'3" so not that impressive
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F U C K YOU!!!!
F U C K YOU!!!!!!!!!!!!!!!!!!
AND F U C K YOU AGAIN!!!!!!!!!!!!!!!!!!!!!!!
Why? You are jacked CD. Arms on you look to be 20in
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Why? You are jacked CD. Arms on you look to be 20in
That's all synthol bro! I am the Valvolino of the midwest!
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looking good
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those arms are looking massive goudy.
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once again ta for the kind words