Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Mad Nickels on April 17, 2008, 12:38:50 PM
-
He admits he trained legs on Sunday.
He was training them again on Tuesday when the injury occurred.
Who in the world trains legs every other day?
-
He admits he trained legs on Sunday.
He was training them again on Tuesday when the injury occurred.
Who in the world trains legs every other day?
maybe he refers to both quads and hams as "legs" but trains them on separate days
if not, Victor Nunez fucked up
-
I remember him saying that he had tendonitis problems for years now. So basically it was a matter of time for him injuring his knee trying to work around the inflammation.
-
I'm sure Victor Nunez wasn't aware he was training legs every other day.
-
I'm sure Victor Nunez wasn't aware he was training legs every other day.
Nunez is Martinez' trainer, Shawn
he'd better know what Vic is doing in the gym
-
maybe he was undertraining
-
He admits he trained legs on Sunday.
He was training them again on Tuesday when the injury occurred.
Who in the world trains legs every other day?
Why can't you train legs every other day?
-
He admits he trained legs on Sunday.
He was training them again on Tuesday when the injury occurred.
Who in the world trains legs every other day?
Thats the day of the Lord.
Shame on that bastard, may he go to hell for training on a holy day.
-
Thats the day of the Lord.
Shame on that bastard, may he go to hell for training on a holy day.
thats it
never train on sundays
-
There are Russian powerlifting programs that have you squatting 7 days a week. Training legs every other day isn't a bad thing if you know what you are doing.
-
There are Russian powerlifting programs that have you squatting 7 days a week. Training legs every other day isn't a bad thing if you know what you are doing.
yes it's a bad thing doing it on sundays
-
I betcha Vic recovers a whole of a lot faster than most of us, for a lot of reasons.
-
I betcha Vic recovers a whole of a lot faster than most of us, for a lot of reasons.
Not really, you need are certain amount of time for the tendon to adhere to the bone. This type of thing can't be rushed.
-
Not really, you need are certain amount of time for the tendon to adhere to the bone. This type of thing can't be rushed.
how did arnold do his 'golden six', squats/ dead/ bench/ press/ curls, on M/W/F?
I assumed that genetics, piles of food, and gear would make a guy recover quicker
-
how did arnold do his 'golden six', squats/ dead/ bench/ press/ curls, on M/W/F?
I assumed that genetics, piles of food, and gear would make a guy recover quicker
Youth.....just like we did.
-
how did arnold do his 'golden six', squats/ dead/ bench/ press/ curls, on M/W/F?
I assumed that genetics, piles of food, and gear would make a guy recover quicker
In short, no.