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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: N.Graves on April 25, 2008, 10:17:19 PM

Title: Enough Glutamine in whey?
Post by: N.Graves on April 25, 2008, 10:17:19 PM

I use about 4-6 scoops of whey daily with each containing 3.2 grams glutamine.   I see quite a bit of good information on supplementing with extra glutamine. 

My question is...Since there is glutamine in my whey, would I benefit from adding extra into my regimen, and if so...is post workout the best time to utilize it?

Title: Re: Enough Glutamine in whey?
Post by: candidizzle on April 25, 2008, 10:19:42 PM

no glutamine is useless.  dont waste yoru money on it. well, glutamine isnt useless, but the kind youll be buying is. thats another story though.

Title: Re: Enough Glutamine in whey?
Post by: benz on April 25, 2008, 10:26:03 PM

Hey N.graves be sure to follow candidizle's advice, HE'S A 26 YEAR OLD NPC LIGHTWEIGHT COMPETITOR HAHAHAHA

but here he's just a 17 year old guy... ::)