Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Training Q&A => Topic started by: aussiejosh on May 01, 2008, 11:37:20 PM
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Im currently hitting full body work outs been doing this for about a month 2 weeks now how much longer would you guys say I should do this for Im not ready to hit it harder just yet due to back operation but how much longer would you guys say?
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Im currently hitting full body work outs been doing this for about a month 2 weeks now how much longer would you guys say I should do this for Im not ready to hit it harder just yet due to back operation but how much longer would you guys say?
go and see a sports doc and get them to assess you. we dont know ur situation at all and 99% of us can only give advice from very limited knowledge about training, especially when recovering from an injury. see a professional
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Thats a fair enough answer thanks for the reply!