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Getbig Bodybuilding Boards => Steroids Info & Hardcore => Topic started by: mopar_freak on May 02, 2008, 06:22:21 PM

Title: diet on gear
Post by: mopar_freak on May 02, 2008, 06:22:21 PM

hey guys im starting a pro anabolic/inti-estrogen Diet.
can some list some pro anabolic foods other then red meet and eggs and chicken.fish
and PLEASE give me a list of inti-estrogen foods.
any help would be great....

Title: Re: diet on gear
Post by: Luv2Hurt on May 02, 2008, 07:27:29 PM

Nuts and healthy fats, natural PB is good too.

Hear that broccoli and cauliflower amongst other veggies can supposedly fight estrogen some.

Title: Re: diet on gear
Post by: candidizzle on May 02, 2008, 07:37:31 PM

fats wont be any more anabolic than carbs when your on gear bro

Title: Re: diet on gear
Post by: Luolamies on May 02, 2008, 11:17:24 PM

Buffet...

Title: Re: diet on gear
Post by: mopar_freak on May 03, 2008, 05:40:58 AM

lol thanks, its just that i dont want to take vola when on my stack. but i got gyno during my last stack

Title: Re: diet on gear
Post by: War-Horse on May 03, 2008, 09:08:41 PM

A Stak of hamburgers would be good.

Title: Re: diet on gear
Post by: Arnold jr on May 04, 2008, 02:05:41 AM

Quote from: mopar_freak on May 02, 2008, 06:22:21 PM

hey guys im starting a pro anabolic/inti-estrogen Diet.
can some list some pro anabolic foods other then red meet and eggs and chicken.fish
and PLEASE give me a list of inti-estrogen foods.
any help would be great....

Any food that contains healthy fats are great, i.e. egg yolks, PB, nuts, oils, etc

There have been studies that link soy protein to raised levels of estrogen, so you could put that in the category of what you don't want. is it true? I don't' know, but don't really care. There are better sources of protein then soy based proteins for muscles building/preserving, so who cares...just don't eat soy.