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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Tombo on May 04, 2008, 10:24:11 PM

Title: Post-workout soreness
Post by: Tombo on May 04, 2008, 10:24:11 PM

biologically, is there a difference between muscle breakdown and furthermore post-exercise soreness with aerobic exercise and anaerobic exercise? or are they both related..