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Getbig Main Boards => Gossip & Opinions => Topic started by: Mars on May 12, 2008, 08:18:27 AM

Title: Stubborn bodyparts!!!!
Post by: Mars on May 12, 2008, 08:18:27 AM: What difference in your training made a stubborn bodypart of yours grow significantly?
my arms are horrible, i really need them to grow.
Title: Re: Stubborn bodyparts!!!!
Post by: candidizzle on May 12, 2008, 08:21:37 AM: change the way your training them. do the opposite.
Title: Re: Stubborn bodyparts!!!!
Post by: Stu on May 12, 2008, 08:31:57 AM: Quote from: candidizzle on May 12, 2008, 08:21:37 AM
change the way your training them. do the opposite.
Title: Re: Stubborn bodyparts!!!!
Post by: gordiano on May 12, 2008, 08:33:13 AM: Quote from: Mars on May 12, 2008, 08:18:27 AM
What difference in your training made a stubborn bodypart of yours grow significantly?
my arms are horrible, i really need them to grow.

Synthol!
Title: Re: Stubborn bodyparts!!!!
Post by: davidpaul on May 12, 2008, 08:33:38 AM: this will help.
Title: Re: Stubborn bodyparts!!!!
Post by: spinnis on May 12, 2008, 08:43:55 AM: My Left quad...

I have a brutal michael locket syndrome =(
Title: Re: Stubborn bodyparts!!!!
Post by: m8 on May 12, 2008, 08:44:14 AM: Up the dosage.
Title: Re: Stubborn bodyparts!!!!
Post by: _bruce_ on May 12, 2008, 08:48:35 AM: Quote from: Mars on May 12, 2008, 08:18:27 AM
What difference in your training made a stubborn bodypart of yours grow significantly?
my arms are horrible, i really need them to grow.

Chinups + training-log.
Supinated, Pronated and hammergrip with V-bar.
Ample stretches.
Title: Re: Stubborn bodyparts!!!!
Post by: burn2live on May 12, 2008, 08:56:57 AM: Quote from: Mars on May 12, 2008, 08:18:27 AM
What difference in your training made a stubborn bodypart of yours grow significantly?

Reads so wrong. :D
Title: Re: Stubborn bodyparts!!!!
Post by: Alpine on May 12, 2008, 09:28:10 AM: I have a really stubborn spare tire. It gets upset when I dont feed it a steady stream of landshark beer and taco bell.
It hasnt been responding well to boiled chicken breast and green beans. Any pro-tips from some of you members with 37 post per day averages and god-like physiques (and no jobs)?

Thanks in advance my good brosefs.
Title: Re: Stubborn bodyparts!!!!
Post by: Meso_z on May 12, 2008, 09:30:21 AM: Quote from: Mars on May 12, 2008, 08:18:27 AM
What difference in your training made a stubborn bodypart of yours grow significantly?
my arms are horrible, i really need them to grow.

Whats your routine looks like?
Title: Re: Stubborn bodyparts!!!!
Post by: kyomu on May 12, 2008, 09:34:33 AM: Quote from: Mars on May 12, 2008, 08:18:27 AM
What difference in your training made a stubborn bodypart of yours grow significantly?
my arms are horrible, i really need them to grow.
Dont do regular reps.
For ex,when you do curl,Squeez at the top 5 seconds and dont let the bar or dumbell down until you feel burn.
Title: Re: Stubborn bodyparts!!!!
Post by: medz zeppelin on May 12, 2008, 09:37:04 AM: stop jerking off on off days .......you're just breaking down and not healing
Title: Re: Stubborn bodyparts!!!!
Post by: Mars on May 12, 2008, 09:38:18 AM: thanks for the tips sofar, maybe the problem is that i dont have a vast routine, almost every training i do different things for them, reps, excercises.
Title: Re: Stubborn bodyparts!!!!
Post by: freespirit on May 12, 2008, 09:38:27 AM: Quote from: burn2live on May 12, 2008, 08:56:57 AM
Reads so wrong. :D

Is it a problem, burn2live?