Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on May 21, 2008, 04:15:56 PM
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under Figgs falcons profile avatar it says , "realization then infinity"
well i first saw that today
and i first came to masterful conclusion about the ascension diet
ive never had the ability to workout so hard, except the days i was bulking and much fatter much less non athletic 7-8000 calories of junkfood
well i got this same power back but i can only eat a certain variety of good foods , but its certainly good enough , ill let you know all i did, i feel like doing more
keep in mind ive been training consistently every single day but not at this magnitude
today
ran 6 miles am, painted outside in the glaring sun for 6 hours, got home did 400 bodyweight squats, 400 curls-upright row-military superset reps with 45 pound dumbells. an 100 reps of chin/dips full range not gaymaster way
im about to go workout again and do a sh1tload more
but ill tell you the secret
its the eggs and banana shakes, the more the better but you gotta use that energy, dont sit on getbig and make threads,
make a 12 egg shake 2 frozen banans , that shit will make you go crazy with energy and get a really good home workout
for breakfast i had 12 cooked eggs
ate about 10-15 bananas after the am run and during work
and when i got home i fried 12 more
so ive had 36 whole eggs, and a shitload of bananas thus far!
im fillin out and feelin strong
i realize now that the possibilities are infiniti
this diet is great for skin, no acne!
also this is a great routine for eating tasty and not feelin guilty because its great workout food
on a day when im getting some new hoes i wont eat near as much
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Johnny Falcon, what is your opinion on Tony Robbins?
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Johnny Falcon, what is your opinion on Tony Robbins?
legendary lean facial features, very manlyesque with the lines on side of the face, he seems to pull off this ability with ease. i the johnny falcon have not developed that evolved look just yet, but i am striving to my son
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man i gotta let this epic egg and banana shake digest, what an intense day !
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sounds like you need more banana
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legendary lean facial features, very manlyesque with the lines on side of the face, he seems to pull off this ability with ease. i the johnny falcon have not developed that evolved look just yet, but i am striving to my son
A god among men, but I was referring more to his principles, thoughts?
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Johnny, That is really positive and inspiring posts about your workouts and diets!
Whole eggs are Great stuff! I just get the regular eggs, if I worry about Omega 3 I just get some fish. Strength and intencity deffinetly go up since I included more whole eggs.
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im been trying the egg and bananna diet, its actually working.
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A god among men, but I was referring more to his principles, thoughts?
he has the rockstar lean chizzeld face look that makes even supermen like me envious of
i think it has to do with cholesterol levels. you see his good cholesterol has never been used up extensively , i dont think he works out a shitload, so that good cholesterol helps fill out the face in a 'good cholesterol' way
when people got high bad cholesterol its stuck in the gut
whats even odder is a friend of the family has super super high cholesterol and is real skinny
so the key is to eat alot of cholesterol
but i dont know too much of this mans priciples, im sure they the are something to be admired
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I sense you will be spending alot of time on the toilet soon. :-X
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im been trying the egg and bananna diet, its actually working.
see brother!!!! :) i told you so!!!
do not DO NOT stay and eat peanutbutter. you see from my research , peanuts are not from this earth, there were planted here by another civilization to where the nut was native of that galaxy, and its not optimal like eggs, not even close
if you are hungry make a shake
or eat a banana alone or eggs alone or anykind of fruit
my 'treat' is drinking one of those cultured milks by the brand 'keifer', i put honey in it and it tasts so good
honey doesnt inflame the skin and is no where near as bad as peanutbutter
remember always add salt to your eggs if you are frying. you dont want to go too long without salt
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I sense you will be spending alot of time on the toilet soon. :-X
i shit twice a day, you cant help but shit, the stuff flows right through the system doesnt screw up your digestive system like eating meat or peanutbutter that constipates you
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you will notice , that the more eggs you eat, the more you fill out
pay attention to your pump, your pump will feel different like when you do situps, like you feel stronger
your abs pop out more and seem to grow in a good way. also estrogen related fat goes away like flabby tits and flabby ass. if you eat a ton of eggs and banana shakes and dont do anything usually the excess calories are stored in the muscle
i notice if i eat pb (wich i wont for a long time) i always gained it in the estrogen areas
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Johnny, That is really positive and inspiring posts about your workouts and diets!
Whole eggs are Great stuff! I just get the regular eggs, if I worry about Omega 3 I just get some fish. Strength and intencity deffinetly go up since I included more whole eggs.
yes i eat omega 3 eggs and regular when they are out of the omega 3's
i would like to work my way up to 50 eggs, i think by the time i work up to that amount, my body will want to sleep LESS, well atleast im hoping this, or perhaps i will adapt so well that my INTENSITY of workout or ability to do reps in a more compact time frame, will improve grately, so i wont have to spend too much time working out
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remember always add salt to your eggs if you are frying. you dont want to go too long without salt
high salt intake is very new in the evolution of the human body. we work much better on low sodium 9thats what are bodies are more occustomed to)
but the iodine in iodzed salt is good for thyroid
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high salt intake is very new in the evolution of the human body. we work much better on low sodium 9thats what are bodies are more occustomed to)
but the iodine in iodzed salt is good for thyroid
if you sense you need something salty then trust me you need it . essential for sodium and potassium channels wich are like magnets and electrical feilds in the body oselating between the two
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i suggest to all.....
keep a journal and keep track , the way you look, how much workout you do, how much you weight and how much you eat
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i suggest to all.....
keep a journal and keep track , the way you look, how much workout you do, how much you weight and how much you eat
falcon your avatar is a dead link!
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falcon your avatar is a dead link!
wait so there is no fine assed hoe in my avatar?
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wait so there is no fine assed hoe in my avatar?
nah just a red x, i see everyone elses avatar but yours
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I think this is the coolest Falconite thread I have ever read. 8)
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(http://z.about.com/d/alcoholism/1/0/V/w/1/ice_meth_pipe.jpg)
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That's a very intimidating meal! How is your heart holding up with your muscles??
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That's a very intimidating meal! How is your heart holding up with your muscles??
everything is feelin good. cardio is so easy loaded up bananas /eggs
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WOW !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Revolutionary idea to eat eggs and bananas when training.........I bet you are more than likely the first to come up with this.
Congrats! ::)
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WOW !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Revolutionary idea to eat eggs and bananas when training.........I bet you are more than likely the first to come up with this.
Congrats! ::)
Don't be a bitter old man.
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Not bitter,just fucking amazed! :)
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Not bitter,just fucking amazed! :)
Wesley Falcon, the elder falcon with the shriveled dong and long wringly sac, we are amazed with you old falcon elder!
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Wesley Falcon, the elder falcon with the shriveled dong and long wringly sac, we are amazed with you old falcon elder!
the mind of Wesley Falcon
(http://www.robcottingham.ca/wp-content/uploads/2007/06/anger.jpg)
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the mind of Wesley Falcon
(http://www.robcottingham.ca/wp-content/uploads/2007/06/anger.jpg)
Exactly Johnny, Wes Falcon is a man with such a powerful mind that at times he gets out of control like explosive diarrhea!
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Exactly Johnny, Wes Falcon is a man with such a powerful mind that at times he gets out of control like explosive diarrhea!
its understandable, many do fear getting older than just old, perhaps he is in panic mode and this is where the anger stems from. Wesley Falcon, listen brother, we do know that eggs have been around a long time, and many devised diet plans implementing them , perhaps i am just like you, got on my computer and wanted to make a thread about eggs. ???
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its understandable, many do fear getting older than just old, perhaps he is in panic mode and this is where the anger stems from. Wesley Falcon, listen brother, we do know that eggs have been around a long time, and many devised diet plans implementing them , perhaps i am just like you, got on my computer and wanted to make a thread about eggs. ???
Don't put down your genius Johnny Falcon! Wes Falcon has lived/evil for man+e yeers he is afr-aid+s of change!
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Don't put down your genius Johnny Falcon! Wes Falcon has lived/evil for man+e yeers he is afr-aid+s of change!
ahhh yes afr-aid= afro +aids is not where we want the Wesley Falcon to be at, Wesley is going to l-earn sooner or la-tear :'(
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ahhh yes afr-aid= afro +aids is not where we want the Wesley Falcon to be at, Wesley is going to l-earn sooner or la-tear :'(
Wesley Falcon, w-ill=(sickness) learn soon very so-on!
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Not bitter,just fucking amazed! :)
yet when someone starts a thread about alcoholism or rec/drugs, why don't you have the same response? Considering that you were basically a dumpster diver a few years back...We all fucking know what alcohol and drug addiction can do...Do you really not have the ability to look at yourself from the outside in? Are you really that selfish...My guess is that you believe that you hit rock bottom in your life and no one else in the world has ever sunk as low as you, right?
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You couldn`t be more wrong about me.
I just bust Waddys balls because his diet info changes weekly and is off the wall.
No hate here,just harmless busting chops,just like tons of other on the board do daily.
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You couldn`t be more wrong about me.
I just bust Waddys balls because his diet info changes weekly and is off the wall.
No hate here,just harmless busting chops,just like tons of other on the board do daily.
no excuses my friend, the saddest part is, your "busting chops" lacks any wit or sense of humor, thats a sign that you have deep hatred issues. people crack on me all the time and some of them are actually funny, you are just bitter.
whats so off the wall about my diet? i back up everything with research. after all shouldnt someones 'diet info' change weekly if they are analyzing and trying to learn?. sorry im not one of those men who only want to look there best one day a year by dehydration and tuna diets only to come off feeling like shit. im still learning buddy. so there is 'nothing off the wall' you are just an angry old falcon who needs some pvssy.
and if this even matters to you wes...i dream very vividly ever night and to be 100 % honest i thought you might be dead this morning or will die soon, this all came to me in a dream, as i was actually dreaming about posting on get big lol and saw your 'death notice' on this chat board, dreams are altered realities just like this and some things ring true, perhaps you care perhaps you dont, but i do , i dont want to see you die from your piss poor attitude :'( and sorry im not making this up
your hypocritical posts are quite funny Wesley. you state that "my posts are off the wall" and my "diet theorys are wacky they change" yet you bitch about about how "egg diets have been around for a while" and "im not the first to come up with such a diet". do you not see your own hypocrisy ? face it you have issues with me , you resort to hypocritcal statements to no avail . you fail in proving that you are not
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Well,you are the biggest idiot on the internet if you really wanna` know!!
Here`s just a few examples of your stupidity as far as diet is concerned over the years from various boards:
1.- Sea Salt
2.- Argo Starch as a carb source and 1000 grams of carbs per day
3.- 10,000 calories per day
4.- Tons of protein bars
5.- eggs and bananas as your only food
Tons of idiotic training stuff as well.................you are learning jack shit and your posts scream for attention.
Your so called "humor" isn`t funny and the Falcon shit is weak and ridiculously stupid
,as are your 2012 posts,Nbura posts,and alien posts.
You don`t bang any 18 year old hoes and are a chronic masturbator by your own admission.
Keep in touch with yourself bro. :)
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Well,you are the biggest idiot on the internet if you really wanna` know!!
Here`s just a few examples of your stupidity as far as diet is concerned over the years from various boards:
1.- Sea Salt
2.- Argo Starch as a carb source and 1000 grams of carbs per day
3.- 10,000 calories per day
4.- Tons of protein bars
5.- eggs and bananas as your only food
Tons of idiotic training stuff as well.................you are learning jack shit and your posts scream for attention.
Your so called "humor" isn`t funny and the Falcon shit is weak and ridiculously stupid
,as are your 2012 posts,Nbura posts,and alien posts.
You don`t bang any 18 year old hoes and are a chronic masturbator by your own admission.
Keep in touch with yourself bro. :)
Goddamn, that's an awesome looking diet! Great find Wesley Falcon, now go and put some wrinkle cream on your shriveled sac Eldest Falconite!
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Well,you are the biggest idiot on the internet if you really wanna` know!!
Here`s just a few examples of your stupidity as far as diet is concerned over the years from various boards:
1.- Sea Salt
2.- Argo Starch as a carb source and 1000 grams of carbs per day
3.- 10,000 calories per day
4.- Tons of protein bars
5.- eggs and bananas as your only food
Tons of idiotic training stuff as well.................you are learning jack shit and your posts scream for attention.
Your so called "humor" isn`t funny and the Falcon shit is weak and ridiculously stupid
,as are your 2012 posts,Nbura posts,and alien posts.
You don`t bang any 18 year old hoes and are a chronic masturbator by your own admission.
Keep in touch with yourself bro. :)
he's living the "internet" life !
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Well,you are the biggest idiot on the internet if you really wanna` know!!
Here`s just a few examples of your stupidity as far as diet is concerned over the years from various boards:
1.- Sea Salt
2.- Argo Starch as a carb source and 1000 grams of carbs per day
3.- 10,000 calories per day
4.- Tons of protein bars
5.- eggs and bananas as your only food
Tons of idiotic training stuff as well.................you are learning jack shit and your posts scream for attention.
Your so called "humor" isn`t funny and the Falcon shit is weak and ridiculously stupid
,as are your 2012 posts,Nbura posts,and alien posts.
You don`t bang any 18 year old hoes and are a chronic masturbator by your own admission.
Keep in touch with yourself bro. :)
sorry wes you have ZERO LEGS and i have ZERO calves
I win, plus your always pissed and negative like a dirty little 18 y/o whore that wants some d1ck in her ass to shut her up,who wants to be like that ???
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Well,you are the biggest idiot on the internet if you really wanna` know!!
Here`s just a few examples of your stupidity as far as diet is concerned over the years from various boards:
1.- Sea Salt
2.- Argo Starch as a carb source and 1000 grams of carbs per day
3.- 10,000 calories per day
4.- Tons of protein bars
5.- eggs and bananas as your only food
Tons of idiotic training stuff as well.................you are learning jack shit and your posts scream for attention.
Your so called "humor" isn`t funny and the Falcon shit is weak and ridiculously stupid
,as are your 2012 posts,Nbura posts,and alien posts.
You don`t bang any 18 year old hoes and are a chronic masturbator by your own admission.
Keep in touch with yourself bro. :)
(http://aliasfrequencies.org/son/images/meltdown.jpg)
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How many bananas do you eat a day Falcon?
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How many bananas do you eat a day Falcon?
im cutting back on them i think a good amount its 6 or less 1-2 grapefruit and do cardio, plenty of eggs have no set limit on egg, choletesterol-overtime=muscle maturity= muscle density,
i think the point of this diet is there is no set limit on eggs
but you ABSOLUTLEY CANNOT EAT PEANUTBUTTER OR GRAINS THEY WILL BOTH FVCK YOU UP :'(
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im cutting back on them i think a good amount its 6 or less 1-2 grapefruit and do cardio, plenty of eggs have no set limit on egg, choletesterol-overtime=muscle maturity= muscle density,
i think the point of this diet is there is no set limit on eggs
but you ABSOLUTLEY CANNOT EAT PEANUTBUTTER OR GRAINS THEY WILL BOTH FVCK YOU UP :'(
A wise Falcon knows about eggs! Pea+nut+butter is evil/lived it will make you afr+aid!