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Getbig Main Boards => Gossip & Opinions => Topic started by: dawakaman on May 22, 2008, 07:18:22 AM

Title: Deadlift: 4 sets of 8 reps w/ 425 lbs = ??? 1RM
Post by: dawakaman on May 22, 2008, 07:18:22 AM

Like the title says: what do all you (self-proclaimed) lifting experts figure: 4 sets of 8 with 425 lbs translates to how many lbs of 1RM??

I think its around 535 or something like that...what do y'all think?

Thanks in advance

Peace
D

Title: Re: Deadlift: 4 sets of 8 reps w/ 425 lbs = ??? 1RM
Post by: CT_Muscle on May 22, 2008, 07:35:27 AM

I got a great idea......how about you try it and find out  ::)

Title: Re: Deadlift: 4 sets of 8 reps w/ 425 lbs = ??? 1RM
Post by: JasonH on May 22, 2008, 07:39:35 AM

Quote from: CT_Muscle on May 22, 2008, 07:35:27 AM

I got a great idea......how about you try it and find out  ::)

Good answer.

Title: Re: Deadlift: 4 sets of 8 reps w/ 425 lbs = ??? 1RM
Post by: mass 04 on May 22, 2008, 07:42:54 AM

For someone who deadlifts all this weight, you are lazy when it comes to the interwebs.