Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on May 25, 2008, 02:40:31 PM
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one should always do full body everyday for ultimate calorie burn, and to rest assure no bodypart goes stale from too much rest
perhaps some of you have quesitons perhaps this diet is working over ultimate powers upon many of you!
the 6 egg to 1 fruit ratio is perfect, one may add a 6 to 2 fruit ratio if they wish just make sure they do extra reps to compensate
for example
6 to 1 ratio and some bitter coffee no sweetner, and i did 200 bodyweight squats touching the floor with both hands each time (at a heavier bodyweight you may not be able to do this perhaps knees will hurt, so you need to be lighter, so if you cant do a two hand touch use one hand to touch to floor, remember keep that back upright) then i did 100 reps of pushups and upright rows (50 reps each)
all while listening to masterfull music
i wish many more would follow this great wonderful program that i have laid out for my baby falcons!
i thoroughly enjoy 6 raw eggs and two frozen bananas blended , thus i must do 350 reps-400 to compensate, its much easier when you are not high!!!! damn feels good that this workout is almost a breeze not being buzzed, being stoned and doing this is a tad bit harder
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waddy you take fish oil ? or any green tea or any kind of fat burner?
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Sounds good, but if you don't have pretty decent genetics you won't put on size with such high reps.
I prefer veggies over fruits.
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waddy you take fish oil ? or any green tea or any kind of fat burner?
the eggs i eat have dha wich is the best form of omega 3. no fatburners except coffee, they always cramped me
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Sounds good, but if you don't have pretty decent genetics you won't put on size with such high reps.
I prefer veggies over fruits.
by now you should know that size is an illusion, and has alot to do with how pumped you are
genetics=dedication , if dedication and will power isnt in your dna then you fail, but you can will yourself to do 1000 pushups a day and i bet you will have a swole ass chest
dont let the "man" say you got bad genetics anyone can do anything. we are all gods my brother, dont beleive the fools who say you are INSIGNIFICANT!
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by now you should know that size is an illusion, and has alot to do with how pumped you are
genetics=dedication , if dedication and will power isnt in your dna then you fail, but you can will yourself to do 1000 pushups a day and i bet you will have a swole ass chest
waddy damnit dude !
look bro your cool as fuck
but you gotta stop thinking you can re invent the wheel on shit
diet how you like
but your never going to have a decent chest by doing high rep push ups everyday !
i want to see you start traiing like a bodybuilder again and show people you can win the mr getbig on this diet dude, i know you will but your training has got to get in line !!!
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i am going to win candybuttwizzler
(http://www.insomniacslounge.com/uploaded_images/Blonde_Kansas_Cheerleader-717890.jpg)
(http://i7.photobucket.com/albums/y256/honigga/IMG_3103jjj.jpg)
start training now, its easy to reinvent the wheel when you can fly!
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Team Falcon = blessed by Gary Busey.
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another masterful tip is to ALWAYS close your EYES when doing the bodyweight squats
with eyes close there is less visual /mind distractions, and it is almost like sleeping and working out, if FEELS much better to do them this way dont be a PVSSY TRY IT. i know get biggers are for the most part pvssys and envious of falcon beasts that roam here, but take this advice and give it a shot!
eyes closed
focus
listen to this
200 reps of bodyweight squats touch the floor on each reps it shouldnt take you much more than 10 min to do this bitch ass weegars
you pvssys
peac and love song for next set
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ok getbiggers get off your asses and do some squats eat the right ratio. damn ive already done 500 reps just from this thread alone i doubt a damn one of you has done a single pushup!
oldschool ozzy
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Team Falcon = blessed by Gary Busey.
Poor falcons :'(
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Yes this diet of eggs, fruit and coffee is quite the sh+it! Reps oh reps we need those reps! I feel myself getting leaner as the cool wind chills me to the bone due to my lowering bodyfat. Johnny I did 13.6/12.2343+1211432(1132)-123434342 pushups during this thread!
(http://i73.photobucket.com/albums/i208/jel2w/2008-05-22-64864.jpg)
(http://i73.photobucket.com/albums/i208/jel2w/2008-05-22-63724.jpg)
(http://i73.photobucket.com/albums/i208/jel2w/35gfeyrfg.jpg)
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Yes this diet of eggs, fruit and coffee is quite the sh+it! Reps oh reps we need those reps! I feel myself getting leaner as the cool wind chills me to the bone due to my lowering bodyfat. Johnny I did 13.6/12.2343+1211432(1132)-123434342 pushups during this thread!
(http://i73.photobucket.com/albums/i208/jel2w/2008-05-22-64864.jpg)
(http://i73.photobucket.com/albums/i208/jel2w/2008-05-22-63724.jpg)
(http://i73.photobucket.com/albums/i208/jel2w/35gfeyrfg.jpg)
epic monster falcon champion, how come you are clearley superior to other getbiggers and falcon elders, is it because you are shredded, more intelligent , know the wisdom of danzig , such things like these things? perhaps you have not revealed that your talons are made of pure gold with diamond tips?
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With Gary on their side, they will win
:-*
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ok getbiggers get off your asses and do some squats eat the right ratio. damn ive already done 500 reps just from this thread alone i doubt a damn one of you has done a single pushup!
oldschool ozzy
Ah yes, when the Falcon was just a hatchling, and Ozzy ruled the world, the Chemist V2 was making his aesthetic mark on beaches across Florida.
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Ah yes, when the Falcon was just a hatchling, and Ozzy ruled the world, the Chemist V2 was making his aesthetic mark on beaches across Florida.
how much vagina you get looking like that ?
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how much vagina you get looking like that ?
Quite a bit, although I made the mistake of getting into some long relationships and therefore limited my options somewhat.
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Quite a bit, although I made the mistake of getting into some long relationships and therefore limited my options somewhat.
awesome.. relationships are cool if the girl is hot and cool and likes to fuck often
whats yoru height and eight there?
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awesome.. relationships are cool if the girl is hot and cool and likes to fuck often
whats yoru height and eight there?
5'9. just under 180. Got bigger the next year.
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awesome.. relationships are cool if the girl is hot and cool and likes to fuck often
whats yoru height and eight there?
1. girls are only cool when you first meet em
2. they only fuck alot when you first meet em
ways to change this...dont get in a relationship and they stay 1. cool and 2. horny
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1. girls are only cool when you first meet em
2. they only fuck alot when you first meet em
ways to change this...dont get in a relationship and they stay 1. cool and 2. horny
maybe your face is ugly
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:-* no it's not
it's just the law of things, its a good natural law though...since it makes us not stick to one pussy and gives us excuses to hit other asses
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Man, I can't wait to jump on this revolutionary diet ::)
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1. girls are only cool when you first meet em
2. they only fuck alot when you first meet em
ways to change this...dont get in a relationship and they stay 1. cool and 2. horny
you are a well experienced broskie like me
a smart broskie in order to have the upper hand should be the guy that doesnt go over every night to fuck the girl. the more you see the bitch the fast the 'relation, fvck/fling' thing will fade
best to get 1 or 2 good taggings a week and leave the bitch wanting more. you want her to go nuts and miss you ect (if shes hot and you want to keep bangin her or be cool with her)
never make a fine bitch your thing every night of the week=epic failure , cause she will get tired of your niceness.
call her and hook up with her sporadically. you must undermind them and play dumb not call everyday, enjoy yourself find new hoes, or do whats fun for you, yes a hot babe is nice to bang everynight but you wear out your welcome faster.
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Man, I can't wait to jump on this revolutionary diet ::)
of course you fat BEAST!! ;D
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the land of milk and honey awaits the FALCON!!
Believe that
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Quite a bit, although I made the mistake of getting into some long relationships and therefore limited my options somewhat.
brutal 15.5 inch arms.
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the land of milk and honey awaits the FALCON!!
Believe that
All makeup and fake tits. 0 Natural beauty. p.s my standards on this forum are x10 higher than in real life.
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one should always do full body everyday for ultimate calorie burn, and to rest assure no bodypart goes stale from too much rest
perhaps some of you have quesitons perhaps this diet is working over ultimate powers upon many of you!
the 6 egg to 1 fruit ratio is perfect, one may add a 6 to 2 fruit ratio if they wish just make sure they do extra reps to compensate
for example
6 to 1 ratio and some bitter coffee no sweetner, and i did 200 bodyweight squats touching the floor with both hands each time (at a heavier bodyweight you may not be able to do this perhaps knees will hurt, so you need to be lighter, so if you cant do a two hand touch use one hand to touch to floor, remember keep that back upright) then i did 100 reps of pushups and upright rows (50 reps each)
all while listening to masterfull music
i wish many more would follow this great wonderful program that i have laid out for my baby falcons!
i thoroughly enjoy 6 raw eggs and two frozen bananas blended , thus i must do 350 reps-400 to compensate, its much easier when you are not high!!!! damn feels good that this workout is almost a breeze not being buzzed, being stoned and doing this is a tad bit harder
Do you actually think these bs by yourself? ::)
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Do you actually think these bs by yourself? ::)
seems like there is much success among other getbiggers following the falcon principles
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the land of milk and honey awaits the FALCON!!
Believe that
(http://www.getbig.com/boards/index.php?action=dlattach;topic=216632.0;attach=254326;image) the falcon would enjoy to dish out a few rounds of abuse to this fine assed hoe
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brutal 15.5 inch arms.
Well, the following year here, I got them up to 15.7. By the way, just curious to see your comparison.
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Quite a bit, although I made the mistake of getting into some long relationships and therefore limited my options somewhat.
Yeah...that is a no-no in youth and when you are at the top physique wise
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Well, the following year here, I got them up to 15.7. By the way, just curious to see your comparison.
were you natural here. thats damn near perfection
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seems like there is much success among other getbiggers following the falcon principles
Ahh, suc+cess indeed Johnny!