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Getbig Main Boards => Gossip & Opinions => Topic started by: chris_mason on May 30, 2008, 10:51:20 PM

Title: FREE Bench Tips from 2 of the best!
Post by: chris_mason on May 30, 2008, 10:51:20 PM

I figure some of you may be interested.  You can go to my site and download free PDFs from both bench legend George Halbert and Mike Wolfe which have their top bench tips. 

The links are on the home page:  www.atlargenutrition.com

Let me know what you think.

Chris

Title: Re: FREE Bench Tips from 2 of the best!
Post by: gordiano on May 30, 2008, 11:30:52 PM

Cool. I'm gonna start doing the H-rolls.

Title: Re: FREE Bench Tips from 2 of the best!
Post by: calmus on May 30, 2008, 11:32:53 PM

Here's Mike Wolfe's bench tip:  Be born with genes that give you the upper body strength of a grizzly.