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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Deicide on June 15, 2008, 08:26:56 AM

Title: What can one do with a kettle ball...?
Post by: Deicide on June 15, 2008, 08:26:56 AM

Someone recommended getting one to me...but I know not why.

Possible uses...?

Title: Re: What can one do with a kettle ball...?
Post by: haider on June 15, 2008, 08:30:13 AM

GOOGLE.COM

thank me later.

Title: Re: What can one do with a kettle ball...?
Post by: Bluto on June 15, 2008, 08:30:18 AM

functional strength stuff

Title: Re: What can one do with a kettle ball...?
Post by: Deicide on June 15, 2008, 08:43:46 AM

Quote from: haider on June 15, 2008, 08:30:13 AM

GOOGLE.COM

thank me later.

How's Allah doing? ::)

Title: Re: What can one do with a kettle ball...?
Post by: jong_1 on June 15, 2008, 09:03:22 AM

Quote from: Deicide on June 15, 2008, 08:26:56 AM

Someone recommended getting one to me...but I know not why.

Possible uses...?

Check out Mahler's site: http://www.mikemahler.com/kettlebell_exercises.html (http://www.mikemahler.com/kettlebell_exercises.html)