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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: haider on June 22, 2008, 05:55:51 PM

Title: Anabolic effects of milk..
Post by: haider on June 22, 2008, 05:55:51 PM

I thought milk was a great source of cheap protein (if its not whole milk) and great for bulking but I have heard some talk of milk not being so great in this regard?  ???

Whats the deal here?

Thanks!

Title: Re: Anabolic effects of milk..
Post by: candidizzle on June 22, 2008, 06:07:49 PM

fat free milk is good if your not dieting or pre-contest !

its a good blend of whey+casiene to provide for anabolic and anti catabolic proteins

Title: Re: Anabolic effects of milk..
Post by: haider on June 22, 2008, 09:11:28 PM

thanks candidizzle!!

I'm awaiting a response from the moderator by the name of usmokepole, i hear he has ingested quite a bit of "musclemilk" in hsi time straight from the tap?

Title: Re: Anabolic effects of milk..
Post by: Jeffro on June 22, 2008, 09:47:04 PM

Quote from: haider on June 22, 2008, 09:11:28 PM

thanks candidizzle!!

I'm awaiting a response from the moderator by the name of usmokepole, i hear he has ingested quite a bit of "musclemilk" in hsi time straight from the tap?

hhaahhaahahahhahahaaahhaah  ;D

Title: Re: Anabolic effects of milk..
Post by: candidizzle on June 22, 2008, 10:06:39 PM

Quote from: haider on June 22, 2008, 09:11:28 PM

thanks candidizzle!!

I'm awaiting a response from the moderator by the name of usmokepole, i hear he has ingested quite a bit of "musclemilk" in hsi time straight from the tap?

;D


in all seriousness USMOKE is extremely knowledgeable and a very coo lguy and whatever he says on the issue i would take as golden

Title: Re: Anabolic effects of milk..
Post by: LatsMcGee on June 23, 2008, 01:20:05 AM

Get yourself some RAW milk,  anabolic as all hell.  Everything else is a joke.

Title: Re: Anabolic effects of milk..
Post by: Necrosis on June 23, 2008, 07:36:38 AM

Quote from: haider on June 22, 2008, 09:11:28 PM

thanks candidizzle!!

I'm awaiting a response from the moderator by the name of usmokepole, i hear he has ingested quite a bit of "musclemilk" in hsi time straight from the tap?

because of your jewish heritage i would suggest you consume milk, it has a great protein profile and seems to cause weightloss for which the mechanism hasnt been elucidated, the fractions of whey such as lactofferrin are extremely immunostimulating and beneficial. The only people i would suggest not drink it are those with some degree of lactase defieciency as it is causing undue stress on the body and those with allergies or asthma of any type as milk is quite mucogenic(mucous forming), hopefully you fall into this category.

hope this helps

Title: Re: Anabolic effects of milk..
Post by: The Master on June 24, 2008, 07:44:43 AM

Quote from: haider on June 22, 2008, 05:55:51 PM

I thought milk was a great source of cheap protein (if its not whole milk) and great for bulking but I have heard some talk of milk not being so great in this regard?  ???

Whats the deal here?

Thanks!

Jebus christ Fagger ::) It is food, it contains protein, fat, carbs, vitamins and minerals. No need to get all smarty ass about it. ::)


 ;D