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Getbig Main Boards => Gossip & Opinions => Topic started by: Bluto on July 03, 2008, 04:28:02 AM

Title: Overtraining the wrist !
Post by: Bluto on July 03, 2008, 04:28:02 AM

yesterdays massive post-marathon hurt my wrist ! i overtraining !!! the step from 27,000 posts to 27,500+ posts was too rapid, even for a veteran like me.

i will now try to take the rest of the week and the weekend off and put my hand in ice for now.

peace!

Title: Re: Overtraining the wrist !
Post by: _bruce_ on July 03, 2008, 04:29:39 AM

 ;D ;D ;D

Title: Re: Overtraining the wrist !
Post by: webcake on July 03, 2008, 04:30:18 AM

Good idea man. Not worth a serious injury...

Title: Re: Overtraining the wrist !
Post by: Bluto on July 03, 2008, 08:32:40 AM

my wrist is feeling better already

muscle memory !!!

Title: Re: Overtraining the wrist !
Post by: ripitupbaby on July 03, 2008, 08:36:37 AM

Are you sure it was from the posting and not some other activity?  Is it your dominant wrist?  ;)

Title: Re: Overtraining the wrist !
Post by: Bluto on July 03, 2008, 08:38:12 AM

Might've been from doing dips  :-\