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Getbig Main Boards => Gossip & Opinions => Topic started by: 240 is Back on July 03, 2008, 07:04:14 AM
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After being a disgusting pig for a few weeks at McD, I decided to eat a Ronnie Coleman breakfast today.
Eggs and oatmeal. Blah.
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How many egg-whites?
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no matter how i try to make my eggs. they always end up scrambled
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How many egg-whites?
9 eggs total. I kept 5 of the yolks.
I actually feel great. i did the "eat a shitload of junk food with good food" thing for a week. I felt and looked great the first 3 days. The last few days, I've been feeling like shit. No more mountain dew, no more fast food.
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9 eggs total. I kept 5 of the yolks.
I actually feel great. i did the "eat a shitload of junk food with good food" thing for a week. I felt and looked great the first 3 days. The last few days, I've been feeling like shit. No more mountain dew, no more fast food.
wise policy ;)
When you said Ronnie's breakfast, I thought you meant chicken breast, french fries, and Kool-Aid ;D
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9 eggs total. I kept 5 of the yolks.
I actually feel great. i did the "eat a shitload of junk food with good food" thing for a week. I felt and looked great the first 3 days. The last few days, I've been feeling like shit. No more mountain dew, no more fast food.
Ronnie Coleman would be ashamed!!! ("Big Ron" ate cup and a half to 2 cups pure egg whites and Grits)
also is that flavored packaged sugared oatmeal????
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i could never do that.. :o
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Step up ur game biatch!
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Yeah, i've been watching that DVD for a few days now. Big Ron is the king. I didn't add cheese like he does though. I did pass on the quaker oats and went for the instant instead. Baby steps!
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9 eggs total. I kept 5 of the yolks.
I actually feel great. i did the "eat a shitload of junk food with good food" thing for a week. I felt and looked great the first 3 days. The last few days, I've been feeling like shit. No more mountain dew, no more fast food.
Do you eat cheap eggs or bio/organic ones?
I never use a yolk of the cheap ones - they're pretty stinky.
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Yeah, i've been watching that DVD for a few days now. Big Ron is the king. I didn't add cheese like he does though. I did pass on the quaker oats and went for the instant instead. Baby steps!
Flintstone chewables were a nice touch! ;D
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Don't forget the flinstone vitamins. What are you 7 years old?
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here is the whole breakfast!
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Flintstowned!
Actually I have 3 kids here most days this summer, so I make them take vitamins with lunch. I take the cheap ass dollar store vitamins.
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240 keep eating like this and soon
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"Big Ron" discusses nutrition here
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80-90g of protein per shake is quite hefty... Ron must have mastered the art of gas.
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"yeaaaaaaa buddy!"
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It's leg day, so I'm watching Ronnie's leg day.
I'm going to tell the people at my gym today to play my Tupac cd today instead of their dance shit. They'll need to turn off the air conditioning too. Ronnie lifts better when it's 105 degrees. "Gotta really get geeked on this one!"
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Rob.............take ur vitamins and say ur prayers and................ maybe someday!
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Rob.............take ur vitamins and say ur prayers and................ maybe someday!
Ronnie looks rather small there.
He is retired though, so we should cut him some slack.
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Don't forget the flinstone vitamins. What are you 7 years old?
I'm 32 years old and I eat 5 of these every day...
(http://www.mihasmarketplace.com/zencartjp4/images/904528.jpg)
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I'm 32 years old and I eat 5 of these every day...
(http://www.mihasmarketplace.com/zencartjp4/images/904528.jpg)
mmmmmm i would eat 5 bottles if it wasnt for certain vitamin overdoses giving you the runs
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Rob what do u think about "240 or burst"?
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I'm flattered that Matt C took the time to mention me in his visit to the Arnold Classic.
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See which chains have the most fat and calorie-laden breakfast items.
http://food.yahoo.com/blog/hungrygirl/21192/worst-chain-breakfast-diet-busters-satisfying-swaps
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Fast food is good, but when you're eating clean you realize how shitty it really makes you feel.
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Yup
(http://theblacksentinel.files.wordpress.com/2007/09/mcdonalds-funny-pic.jpg)
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the only good thing at McDonalds is the steak, egg and cheese bagel.
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Any gay couples breaking up in the booths at McDs this morning? ::).........Mr. I never go there, I was with the kids, 20 miles from home, 7 am bullsh*tter 8)....OH BROTHER!
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After being a disgusting pig for a few weeks at McD, I decided to eat a Ronnie Coleman breakfast today.
Eggs and oatmeal. Blah.
bob,
fast food is in your blood ,its who you are and always will be!
Why are you fighting this daily battle of forcing yourself to eat "clean", when you love fastfood?
This has been a theme with you since you started posting,why not just enjoy your fast food and end this self punishment you feel the need to inflict on yourself every other week?
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the only good thing at McDonalds is the steak, egg and cheese bagel.
Hell yeah. That's all I get there.