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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: grab an umbrella on July 14, 2008, 06:42:33 PM

Title: Question about digestion
Post by: grab an umbrella on July 14, 2008, 06:42:33 PM
Ok so tuna is really cheap, and a great source of protein, but I don't feel like I'm digesting it properly.  2verytime I drop a deuce it looks like it hasn't been digested very well.  I've tried including lots of fiber whenever I eat it but it doesn't change anything, any suggestions?
Title: Re: Question about digestion
Post by: benz on July 14, 2008, 06:56:42 PM
Ok so tuna is really cheap, and a great source of protein, but I don't feel like I'm digesting it properly.  2verytime I drop a deuce it looks like it hasn't been digested very well.  I've tried including lots of fiber whenever I eat it but it doesn't change anything, any suggestions?

Sure, replace it with meat or just dont mind about your crap.
Title: Re: Question about digestion
Post by: Princess L on July 15, 2008, 10:47:21 PM
Ok so tuna is really cheap, and a great source of protein, but I don't feel like I'm digesting it properly.  2verytime I drop a deuce it looks like it hasn't been digested very well.  I've tried including lots of fiber whenever I eat it but it doesn't change anything, any suggestions?

Might be a parasite (we all get them/have them, just like dust mites).  Have you been anywhere tropical within the past few months?  Might want to try a parasite cleanse.  Not the most pleasant thing, but it works.
(http://www.absolutelythepurest.com/supplements/para-gone.jpg)