Getbig Bodybuilding, Figure and Fitness Forums
Getbig Female Info Boards => Womens Physique, Bodybuilding, Wellness and Training => Topic started by: Hereford on July 16, 2008, 09:18:38 AM
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My wife likes to take the prenatal vitamins as a daily multivitamin. Does anyone of you ladies do this too? What benefits are there to using these over a regular multi.
She is not pregnant (I don't think :) )
H
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I'm not very well-versed in vitamins, but there is some good info about multivitamins in this thread:
http://www.getbig.com/boards/index.php?topic=206106.0
Not sure what the benefit of taking prenatal vitamins may be, but I don't know much about them, as I have never had a reason to take them! I assume they are higher in things that pregnant women need like iron and folic acid, but I am not sure if that's something that is beneficial otherwise.
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thank you very much