Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: CT_Muscle on July 17, 2008, 11:37:56 AM
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If you had one exercise to train back with what would it be and why?
Second question ;D
How many grams of omega 3 per day
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If you had one exercise to train back with what would it be and why?
Bent over thrusts
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Bent over thrusts
are u dizzledawg???
don't think so...
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answer1= i could make any of them work.
doesnt matter.
you pikc one for me. as long as lats are main contractor in the movement,.
answer2= depends..anywhere from 5 to 50 :D
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answer1= i could make any of them work.
doesnt matter.
you pikc one for me. as long as lats are main contractor in the movement,.
answer2= depends..anywhere from 5 to 50 :D
5 to 50 what?
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answer1= i could make any of them work.
doesnt matter.
you pikc one for me. as long as lats are main contractor in the movement,.
answer2= depends..anywhere from 5 to 50 :D
????
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candi whats your protocal regarding cheat meals when bulking?
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candi whats your protocal regarding cheat meals when bulking?
i think i answered that like 10 times ;D
????
it makes no difference to me , whats your qquestion
5 to 50 what?
grams per day
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i think i answered that like 10 times ;D
it makes no difference to me , whats your qquestion
grams per day
Translate that to mg's.
Also, no, no questions. I'll just sit back an enjoy the entertainment...lol
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Translate that to mg's.
Also, no, no questions. I'll just sit back an enjoy the entertainment...lol
okay, so 5,000 mg to 50,000 mg ? lol, i dont know if thats correct. i assume you are talkign about total mg of dha/epa? i honestly dont know that much. whatever the ratio in standard fish oil is, is what i would recommend.
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okay, so 5,000 mg to 50,000 mg ? lol, i dont know if thats correct.
yes, 5g is 5000 mg.
Coach, did that entertain you? ::)
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yes of course.
Coach, did that entertain you? ::)
joe gets his jollies off on measurement conversions :D
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I've recently noticed a couple black girls (at different times) flirting with me. Should I go for it or not? ???
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I've recently noticed a couple black girls (at different times) flirting with me. Should I go for it or not? ???
are you atrracted to them? if yes, then yes.
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these black chicks better be bodybuilders otherwise you posted this on the wrong board! :o
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Is there any other protein powder that you've found that tastes as good as Muscle Milk?
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the syntrax isloates are above and beyond muscle milk. bsn proteins are amazing as well, but they, like muscle milk, have too much carbs and fats. i want PROTEIN, not energy
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slurp?
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Thank you for the advise in my previous thread Candidate...
Question #2.
Have you ever had Steak tartar? What did you think? ???
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let me bump this up so that candidizzle can easily find it.
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i have had steak but i havent had tartar. but if its steak its gotta be good
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i have had steak but i havent had tartar. but if its steak its gotta be good
great answer!
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great answer!
haha exactly!
It amazes me how Candidate delves deeply into the question to find a seemingly simple answer.
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i have had steak but i havent had tartar. but if its steak its gotta be good
you appear to be a sage man
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After reading through Candidizzle posts, it is evident, this "nutritional and steriod guru" should have his very own Q & A thread.
I'll start with first question.
Candidizzle, what was your steriod stack in this picture?
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my 8th grade health teacher once said 'if it tastes good it's not good for you' :-\
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the syntrax isloates are above and beyond muscle milk. bsn proteins are amazing as well, but they, like muscle milk, have too much carbs and fats. i want PROTEIN, not energy
what you need is better genetics, steroids, unlimited steak & oatmeal, and a personal trainer
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(http://img166.imageshack.us/img166/3186/vbox9.th.png) (http://img166.imageshack.us/my.php?image=vbox9.png)
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dorito chips and ice cream
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Is this really you... from where are the photos?
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well this is a picture of me when i was 15 years old.
trueadonis found it on an old political site i went to..
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Isn't Steak Tartar simply raw hamburger?
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he already has a thread somehwere
u need to stay updated
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dorito chips and ice cream
don't forget meals with the family and school lunches, pal
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what you need is better genetics, steroids, unlimited steak & oatmeal, and a personal trainer
unlimited oatmeal. that's key. so often my progress has been hampered by my limited oatmeal sources.
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don't forget meals with the family and school lunches, pal
pizza poclets, pizza rolls, pizza flavored pringles, homemade pizza, frozen pizzas, deleviery pizza, breadsticks marinara with pizza,
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pizza poclets, pizza rolls, pizza flavored pringles, homemade pizza, frozen pizzas, deleviery pizza, breadsticks marinara with pizza,
that's what your family ate for meals? does your house have wheels?
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Here is the official thread!
http://www.getbig.com/boards/index.php?topic=223694.0
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that's what your family ate for meals? does your house have wheels?
no thats what i like to eat IN BETWEEN MEALS
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Candy, would you mind posting your current diet plan?
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Candy, would you mind posting your current diet plan?
posted thi earlier... i just copied and pasted it.. havent eaten anything since.. bout to eat soething in a minute.. will post when i do
lets seee....
today i woke up and took a handful of fish oil and green tea and did some ligth cardio on my stationary bike
then, we were out of oatmeal, so i ate 4 oatmeal bars from quaker...this eqauled 76 grams carbs , 6 g fats... with thaq i had one chicken breat mixed with lettuce and i dipped my oatmeal bars into some whey/casien pudding micture (zero carbs or fats in the whey.casein)
i worked out about an hour and a half after that, and pre workout i drank 60 grams whey/casein (leg day)
post workout i took a handful of greens capsules, ate abowl of frosted flakes with 60 grams wehy/casein in it (the bowl of frosted flakes = about 80 grams carb and no fat )
then two hours later i had two cans dennisons 99% fat free chili with a couple pieces of whole wheat bread, a handful of fish oil, i think 4 caps egcg which is 600mg , and more greens capsules...
thats it so far today
oh, i put cinnamon into my pre workout shake and also into my post workout cereal/protein mix. and i used non fat milk in both of those as well.
and i have dranken 4 diet peach white teas from litpon, and two diet rootbeers from shasta
oh the chili has 4 grams fat, 40 grams protein, 58 grams carbs per can. the whole whaeat bread has 1 g fat, 19 g carb per slice.
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posted thi earlier... i just copied and pasted it.. havent eaten anything since.. bout to eat soething in a minute.. will post when i do
lets seee....
today i woke up and took a handful of fish oil and green tea and did some ligth cardio on my stationary bike
then, we were out of oatmeal, so i ate 4 oatmeal bars from quaker...this eqauled 76 grams carbs , 6 g fats... with thaq i had one chicken breat mixed with lettuce and i dipped my oatmeal bars into some whey/casien pudding micture (zero carbs or fats in the whey.casein)
i worked out about an hour and a half after that, and pre workout i drank 60 grams whey/casein (leg day)
post workout i took a handful of greens capsules, ate abowl of frosted flakes with 60 grams wehy/casein in it (the bowl of frosted flakes = about 80 grams carb and no fat )
then two hours later i had two cans dennisons 99% fat free chili with a couple pieces of whole wheat bread, a handful of fish oil, i think 4 caps egcg which is 600mg , and more greens capsules...
thats it so far today
oh, i put cinnamon into my pre workout shake and also into my post workout cereal/protein mix. and i used non fat milk in both of those as well.
and i have dranken 4 diet peach white teas from litpon, and two diet rootbeers from shasta
oh the chili has 4 grams fat, 40 grams protein, 58 grams carbs per can. the whole whaeat bread has 1 g fat, 19 g carb per slice.
You're having "greens" capsules...goatballs has a "greens powder mix"...
doesn't anybody just eat good ol' fashion veggies anymore?! ;D
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posted thi earlier... i just copied and pasted it.. havent eaten anything since.. bout to eat soething in a minute.. will post when i do
lets seee....
today i woke up and took a handful of fish oil and green tea and did some ligth cardio on my stationary bike
then, we were out of oatmeal, so i ate 4 oatmeal bars from quaker...this eqauled 76 grams carbs , 6 g fats... with thaq i had one chicken breat mixed with lettuce and i dipped my oatmeal bars into some whey/casien pudding micture (zero carbs or fats in the whey.casein)
i worked out about an hour and a half after that, and pre workout i drank 60 grams whey/casein (leg day)
post workout i took a handful of greens capsules, ate abowl of frosted flakes with 60 grams wehy/casein in it (the bowl of frosted flakes = about 80 grams carb and no fat )
then two hours later i had two cans dennisons 99% fat free chili with a couple pieces of whole wheat bread, a handful of fish oil, i think 4 caps egcg which is 600mg , and more greens capsules...
thats it so far today
oh, i put cinnamon into my pre workout shake and also into my post workout cereal/protein mix. and i used non fat milk in both of those as well.
and i have dranken 4 diet peach white teas from litpon, and two diet rootbeers from shasta
oh the chili has 4 grams fat, 40 grams protein, 58 grams carbs per can. the whole whaeat bread has 1 g fat, 19 g carb per slice.
jeff willet eats frosted flakes pwo. did you steal that from him?
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Candidizzle, do you take horny goat weed before your masturbation sessions?
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Candi does your stomach feel like a bottomless pit when you eat meals w/lots of fish oil? I've noticed that if I take a few pills right before the meal and a few during it, no matter how big it is an hour later I feel like I never ate.
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You're having "greens" capsules...goatballs has a "greens powder mix"...
doesn't anybody just eat good ol' fashion veggies anymore?! ;D
lol. i do. morning andnight time. mid day i eat so much food anyway its hard to fit veggies in there as well
jeff willet eats frosted flakes pwo. did you steal that from him?
nah, but i thn ill do it more often, it tasted grea...nomrally i just do oatmeal
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Candidizzle, do you take horny goat weed before your masturbation sessions?
no, try some viagra and some lotion
Candi does your stomach feel like a bottomless pit when you eat meals w/lots of fish oil? I've noticed that if I take a few pills right before the meal and a few during it, no matter how big it is an hour later I feel like I never ate.
yes forsho
for good reasont oo
that shit revs your metabolism like no other !
and keeps insulin super low as well
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okay i decided i would just have two more cans chili
so add in 8 g fat, 80 g protein, 116 g carbs to the daily total
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lol. i do. morning andnight time. mid day i eat so much food anyway its hard to fit veggies in there as well
nah, but i thn ill do it more often, it tasted grea...nomrally i just do oatmeal
did you use milk?
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did you use milk?
fat free milk, yes, always. with cinnamon,,, not only cuz it tastes god but its insulinogenic :)
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what do you think of salsa?
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fat free milk, yes, always. with cinnamon,,, not only cuz it tastes god but its insulinogenic :)
i use this: (http://www.burningthescale.com/wp-content/uploads/2007/07/hoodfatfree.jpg)
3g carbs
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i love putting salsa on mexican steak (carne asada) and on scrambled eggs
we dont have that calorie countdown version. i just get organic fat free milk.
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the syntrax isloates are above and beyond muscle milk. bsn proteins are amazing as well, but they, like muscle milk, have too much carbs and fats. i want PROTEIN, not energy
Armin V. B.
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i'm eating some long john silvers tonight.
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Armin V. B.
whats that mean
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whats that mean
above and beyond, A State Of Trace, good stuff.
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candi
please rate these proteins in order of the best down to the worst
species nutrition
beverly
true protein
healthly n fit
jay robb
bsn
ispopure
gaspari
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candi
please rate these proteins in order of the best down to the worst
species nutrition
beverly
true protein
healthly n fit
jay robb
bsn
ispopure
gaspari
ummm idk man
id put true protien up at the top, along with isopure
id put gaspari on the bottom,,,, whats that v6 shit he sells? yeah im not at all a fan of that
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Candy, should I add Vit B to my list of daily supplements? If so, why?
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Syntrax
Isopure
rest = garbage ;)
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Candy, should I add Vit B to my list of daily supplements? If so, why?
no need if your eating enough fresh raw vegetables.
maybe if you have trouble with your appetite.
but id recommend once weekly b12 injections, not oral supplementation.
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Syntrax
Isopure
rest = garbage ;)
yes i agree to an extent, that those are the best for whats available in stores.
but true protien is as high quality as it gets, and much better pricing than those two companies.
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no need if your eating enough fresh raw vegetables.
maybe if you have trouble with your appetite.
but id recommend once weekly b12 injections, not oral supplementation.
thanks dude
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thanks dude
;D
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answer1= i could make any of them work.
doesnt matter.
you pikc one for me. as long as lats are main contractor in the movement,.
answer2= depends..anywhere from 5 to 50 :D
ok so who woud need 5 grams and who would need 50 grams a day?
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yes i agree to an extent, that those are the best for whats available in stores.
but true protien is as high quality as it gets, and much better pricing than those two companies.
Sure, if you like the taste of chalk.
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ok so who woud need 5 grams and who would need 50 grams a day?
5 grams for 150 lb kid with super low body fat who is "gaining
50 grams for 250 lb guy who is dieting
but anybody could benefit from the higher doseage, regardless of size or current goal..
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Sure, if you like the taste of chalk.
nah man, get their flavoring system. they taste absolutely awesome. my favorite is the banana. it taste just like those little banana rock candies you can get in those mixed ruti rock candy bags
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candi-i am thinking of trying trueprotein for the 1st time but im not computer savy and cant figure out how to order online and set up the protein ingredients...please help
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What do you use for hair removal(chest and stomach)? I followed GH15's advice and used Veet a few hours ago, but there were a few stragglers that had to be done with a razor, you know of anything better?
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Burn the Hair off with a lighter..Works well for me.. ;D
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does that irritate the skin much? My wife said that shit sucks.
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does that irritate the skin much? My wife said that shit sucks.
So far not at all. Worked GREAT in most spots. Just left some patches.
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So far not at all. Worked GREAT in most spots. Just left some patches.
Nare for men makes a spray
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Nare for men makes a spray
I went to the drug store and was overwhelmed tbh. I bought the normal Veet shit. Sick of shaving my chest every other day, want something to last a week or so. We'll see.
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razor=cheap and effective
wax=painful and pricey
laser= :-\
nair=never tried, heard it stinks and could burn the skin
remain hairy=not an option for me, shave all except legs, legs is going too far
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razor=cheap and effective
In the winter a razor is cool, but when I am going boating and shit all the time, I would prefer not to have to shave every damn day.
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In the winter a razor is cool, but when I am going boating and shit all the time, I would prefer not to have to shave every damn day.
once every four or five days for me, you must be a gorilla
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once every four or five days for me, you must be a gorilla
I get a five o'clock shadow on my chest at 4 'clock lol.
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Burn the Hair off with a lighter..Works well for me.. ;D
That's the method Craig Titus uses.
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What do you use for hair removal(chest and stomach)? I followed GH15's advice and used Veet a few hours ago, but there were a few stragglers that had to be done with a razor, you know of anything better?
try waxing, or laser hair removal.
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im lucky im not the hairiest d00d around
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try waxing, or laser hair removal.
Can't justify spending the $$$ right now with the housing market being shit.
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Why not use the veet again? as in reapply to get rid of the ones it doesn't pick up the first time.
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Why not use the veet again? as in reapply to get rid of the ones it doesn't pick up the first time.
I will definitely try it again, I have a huge bottle. It says miniamum 3 minutes, max 6 and at like 5 I started going to town and it was decent, but if the spots I had to shve grow back faster than the Veet spots I will look like a jackass. Smooth as fuck though.
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what about nair ? " who wears short shorts?? dany wears short shorts !!!! " ;D
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what about nair ? " who wears short shorts?? dany wears short shorts !!!! " ;D
GH15 said Veet, so I used Veet. The shit is only 10 bucks, I will buy some Nair and give feedback.
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What do you use for hair removal(chest and stomach)? I followed GH15's advice and used Veet a few hours ago, but there were a few stragglers that had to be done with a razor, you know of anything better?
What event are you competing in?
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What event are you competing in?
The fuck as many whores as I can classic. I hope Vince doesn't cut their brake lines :(
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When training calves does it really matter if they are seated or standing?
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bump for candi
when will he be getting stars?
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stars? when will he be getting them? this is a bit rediculous he hasnt gotten them yet
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stars? when will he be getting them? this is a bit rediculous he hasnt gotten them yet
Yes, Vince and Candizzle deserve their stars.
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Norelco makes a body groom shaver, last an hour on a charge and works great, but If you want something that close I would go with whatever you are using now.
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If I take whey isolate with milk, will the casein slow down the fast absorption of the whey?
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good question, I'll be hitting this up once Candribble responds.
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great thread
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legendary theory.
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candi-ive come off a diet recently and i want to bulk again and keep it clean...how should i incorporate cheat meals into my diet? i eat a high protein, moderate carb and fat diet.
thanks
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If I take whey isolate with milk, will the casein slow down the fast absorption of the whey?
nope, they digest seperately ! :D
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this shit is hot
so hot i put it on my space :D
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choose parents that don't have a fur coat on their back.
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How do I grow big muscles?
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i'm eating some long john silvers tonight.
Those are still around? :-\
The ones in my area shut down....
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Candid - please describe what changed when you went on the juice...
...mood - aggression, temper
...strength
...timeframe - when did it kick in + for how many years do you plan on taking it