Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: The Master on July 30, 2008, 07:38:17 AM
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Recent picture of Branch Warren.
(http://www.muscletime.com/gallery/d/42013-3/branch-warren-classic01.jpg?g2_GALLERYSID=0c4bfd44f2cb134f4f26de5ea2a3955c)
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Awesome event in a highschool hallway... ::)
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Branch
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Branch
Wow, recent pic? You look good there :D
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Recent picture of Branch Warren.
(http://www.muscletime.com/gallery/d/42013-3/branch-warren-classic01.jpg?g2_GALLERYSID=0c4bfd44f2cb134f4f26de5ea2a3955c)
"Mongo enjoying his forbidden love with human female." ???
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Wow, recent pic? You look good there :D
thanks bro!!!!........................ .....(can't lie to ya tho/not a recent pic...... :( )
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Branch
Twig :D
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Branch
Recent pic? Looks like the legs are coming up...slowly, but still coming up
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This one is!
(oh wait.................... ........no it isn't)
:'(
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I found all those pics here http://www.musclemayhem.com/forums/showthread.php?t=36948
i forgot about this thread (i went from a fat/ass to someone in fairly decent shape during the course of this thread!)
makes for a pretty good "read" if you got the time
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Mike. Just squat.
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I found all those pics here http://www.musclemayhem.com/forums/showthread.php?t=36948
i forgot about this thread (i went from a fat/ass to someone in fairly decent shape during the course of this thread!)
makes for a pretty good "read" if you got the time
Mike. Debussey loves ya, so debussey will speak straight from the heart.
When you compete next time, use enough juice. You want to be in the best shape possible in your 3rd competition. The last time you did not look good, because you were not juiced up enough and you screwed up the dieting.
So:
Do whatever it takes to become 100% dedicated this time. Juice it up and diet it off.
Make Debussey proud of you >:(
Ok :D ?
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Mike. Just squat.
squatting alone wont cut it. he is not a powerlifter. you need a bit more volume to build leg size if you are not super gifted. so make sure you do your squats, leg presses, hacks and leg curls. go with 12-15 reps, good form, full range of motion and hit them once a week.
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Mike. Debussey loves ya, so debussey will speak straight from the heart.
When you compete next time, use enough juice. You want to be in the best shape possible in your 3rd competition. The last time you did not look good, because you were not juiced up enough and you screwed up the dieting.
So:
Do whatever it takes to become 100% dedicated this time. Juice it up and diet it off.
Make Debussey proud of you >:(
Ok :D ?
ok!
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squatting alone wont cut it. he is not a powerlifter. you need a bit more volume to build leg size if you are not super gifted. so make sure you do your squats, leg presses, hacks and leg curls. go with 12-15 reps, good form, full range of motion and hit them once a week.
pretty much how i train (got some back/disc problems)
i could use more volume tho ...................thank s!
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Mike. Debussey loves ya, so debussey will speak straight from the heart.
When you compete next time, use enough juice. You want to be in the best shape possible in your 3rd competition. The last time you did not look good, because you were not juiced up enough and you screwed up the dieting.
So:
Do whatever it takes to become 100% dedicated this time. Juice it up and diet it off.
Make Debussey proud of you >:(
Ok :D ?
Words of wisdom ;)
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ok!
So, what do you and debussey need to do to ensure your commitment?
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So, what do you and debussey need to do to ensure your commitment?
$$$$$$$$$$$$$$$$$$$$$$$$$
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the first Mike A pic is the best one i have ever seen... and i have seen alot :-\
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squatting alone wont cut it. he is not a powerlifter. you need a bit more volume to build leg size if you are not super gifted. so make sure you do your squats, leg presses, hacks and leg curls. go with 12-15 reps, good form, full range of motion and hit them once a week.
Yup 8)
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Branch
Very impressive
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squatting alone wont cut it. he is not a powerlifter. you need a bit more volume to build leg size if you are not super gifted. so make sure you do your squats, leg presses, hacks and leg curls. go with 12-15 reps, good form, full range of motion and hit them once a week.
Hello, for full range of motion, you mean all the way down with your glutes touching your calves or parallel to the ground? For me, i felt it more when i go all the way down but im being advised to do parallel only as it's not good for the knees. What's everybody's opinion on this? Thanks
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Branch is looking great and healthy!
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Hello, for full range of motion, you mean all the way down with your glutes touching your calves or parallel to the ground? For me, i felt it more when i go all the way down but im being advised to do parallel only as it's not good for the knees. What's everybody's opinion on this? Thanks
its subjective, im sick of people saying "ASS TO GRASS" if your body isnt designed for that, then you wont go to that, i go to parallel with squats and they are growing fine.
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Hello, for full range of motion, you mean all the way down with your glutes touching your calves or parallel to the ground? For me, i felt it more when i go all the way down but im being advised to do parallel only as it's not good for the knees. What's everybody's opinion on this? Thanks
I love go all the way down.
But Paco prohibit me to do it.
So now, bit below the prallel.
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I love go all the way down.
But Paco prohibit me to do it.
So now, bit below the prallel.
why does good ol' PACO prohibit that?
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Warren's wife has quite the HG chin huh?
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Warren's wife has quite the HG chin huh?
She looks like a sweet little creature.
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Warren's wife has quite the HG chin huh?
i'm sure you've been with much better. ::)
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Branch is looking great and healthy!
unlike you
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i'm sure you've been with much better. ::)
here is a shocker for you, my wife DOES look better or at least equal.
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here is a shocker for you, my wife DOES look better or at least equal.
talk is cheap, post a pic let us be the judge.
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i'm sure you've been with much better. ::)
At least he's not been living in a trailer with a trailer thrash family for 8 years of his life ;D
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here is a shocker for you, my wife DOES look better or at least equal.
whatever you say considering your on the internet and you live a fantasy life
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i bet nicos wife loves that he is on the inter 20 out of 24 hrs aday acting like a 10 yr old
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squatting alone wont cut it. he is not a powerlifter. you need a bit more volume to build leg size if you are not super gifted. so make sure you do your squats, leg presses, hacks and leg curls. go with 12-15 reps, good form, full range of motion and hit them once a week.
Good post and good tips. Thanks!
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i bet nicos wife loves that he is on the inter 20 out of 24 hrs aday acting like a 10 yr old
Nico = probably both smarter and more successful than you :D
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Nico = probably both smarter and more successful than you :D
when are you gonna post a picture of yourself debussey? :D
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when are you gonna post a picture of yourself debussey? :D
Here you go:
(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)
:D
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Here you go:
(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)
:D
hahaha, another little bitch.
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Ohh jeesus you make mee sooo horNAY
:D
More for you my friend:
(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)
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the first Mike A pic is the best one i have ever seen... and i have seen alot :-\
LOL! (I think we have all seen too many actually!)
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:D
More for you my friend:
hahahhah you rule getbig :D
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hahahhah you rule getbig :D
:D :-*
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one of the few non boring bodybuilders left
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bump for pics of wifey.
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here is a shocker for you, my wife DOES look better or at least equal.
Sure she does. Although she doesn't exist in any other form than the jpeg you jerk off to each night wheelchair boy.
Stark/Nico the 33 year old successful, senior management office dude at a big company. Not made to do any work of course but to post suicide vids, scat pics and talk about Amy Winehouse 16 hours a day like all the other 33 year old high fliers ::)
Typical getbig, a thread about Branch Warren ends up being about Mike Arvilla , after he posts his pics for the millionth time, and debussey tries desperately, pathetically hard to be 'zany'..'witty' and funny ::)
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Sure she does. Although she doesn't exist in any other form than the jpeg you jerk off to each night wheelchair boy.
Stark/Nico the 33 year old successful, senior management office dude at a big company. Not made to do any work of course but to post suicide vids, scat pics and talk about Amy Winehouse 16 hours a day like all the other 33 year old high fliers ::)
Typical getbig, a thread about Branch Warren ends up being about Mike Arvilla , after he posts his pics for the millionth time, and debussey tries desperately, pathetically hard to be 'zany'..'witty' and funny ::)
but you are still someone who got owned by d.a.
please kill yourself dave...
please... :P
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Sure she does. Although she doesn't exist in any other form than the jpeg you jerk off to each night wheelchair boy.
Stark/Nico the 33 year old successful, senior management office dude at a big company. Not made to do any work of course but to post suicide vids, scat pics and talk about Amy Winehouse 16 hours a day like all the other 33 year old high fliers ::)
Typical getbig, a thread about Branch Warren ends up being about Mike Arvilla , after he posts his pics for the millionth time, and debussey tries desperately, pathetically hard to be 'zany'..'witty' and funny ::)
You really have a thing for Nico, dont you? :-\
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but you are still someone who got owned by d.a.
please kill yourself dave...
please... :P
My name ain't Dave.
Btw...aren't you the 120lb bottom boy who posted his pic eating ice cream in his xxs wifebeater with bloody, puss-oozing zits all over your face?
Brutal 12 inch arms on you.
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My name ain't Dave.
Btw...aren't you the 120lb bottom boy who posted his pic eating ice cream in his xxs wifebeater with bloody, puss-oozing zits all over your face?
Brutal 12 inch arms on you.
:-X
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yeah baby... brutal 12 inchers... :P
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.....
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.....
Somebody stop this man :-\
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Somebody stop this man :-\
;D
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Somebody stop this man :-\
;D
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Branch Smanch
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Branch Smanch
Why do you embarrass yourself with posting your pics all the time? If you want to post something that is appealing try a pic of your wife with her tits hanging out...Or better yet, your wife giving me head. ;)
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Why do you embarrass yourself with posting your pics all the time? If you want to post something that is appealing try a pic of your wife with her tits hanging out...Or better yet, your wife giving me head. ;)
im sorry ........................ .did you say something?
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Looking good in those pics Mike :-* ;)
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Looking good in those pics Mike :-* ;)
TY Bro!!!!........................ .................. ;)
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That's not a roided up george jefferson.
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Recent picture of Branch Warren.
(http://www.muscletime.com/gallery/d/42013-3/branch-warren-classic01.jpg?g2_GALLERYSID=0c4bfd44f2cb134f4f26de5ea2a3955c)
guy on the right is showing symptoms of PED
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;)
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Debussey started this thread to see if anybody would respond to something this pointless.
Apparently, someone did.
;D
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Branch
Wow! You put on alot of size Mike. Your legs are looking alot bigger. Good job! :)
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WHAT DOES PED MEAN?
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ttt
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Ok, what does ped and ttt mean.
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...
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...
,,,
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Wow! You put on alot of size Mike. Your legs are looking alot bigger. Good job! :)
Thanks! ...................Mike "Nacho" Arvilla
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arms and chest looking huge Mike.
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arms and chest looking huge Mike.
Thanks QO! ..... (gotta get those legs up tho!)
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.
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I love go all the way down.
But Paco prohibit me to do it.
So now, bit below the prallel.
hahahaha!
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Punctuation and spelling count!