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Getbig Main Boards => Gossip & Opinions => Topic started by: The Master on July 30, 2008, 07:38:17 AM

Title: Branch Warren
Post by: The Master on July 30, 2008, 07:38:17 AM
Recent picture of Branch Warren.

(http://www.muscletime.com/gallery/d/42013-3/branch-warren-classic01.jpg?g2_GALLERYSID=0c4bfd44f2cb134f4f26de5ea2a3955c)
Title: Re: Branch Warren
Post by: Monster_Everything on July 30, 2008, 07:40:34 AM
Awesome event in a highschool hallway...  ::)
Title: Re: Branch Warren
Post by: michael arvilla on July 30, 2008, 07:44:25 AM
Branch
Title: Re: Branch Warren
Post by: The Master on July 30, 2008, 07:47:54 AM
Branch


Wow, recent pic? You look good there :D
Title: Re: Branch Warren
Post by: Antony77 on July 30, 2008, 07:49:34 AM
Recent picture of Branch Warren.

(http://www.muscletime.com/gallery/d/42013-3/branch-warren-classic01.jpg?g2_GALLERYSID=0c4bfd44f2cb134f4f26de5ea2a3955c)

"Mongo enjoying his forbidden love with human female."   ???
Title: Re: Branch Warren
Post by: michael arvilla on July 30, 2008, 07:49:46 AM

Wow, recent pic? You look good there :D

thanks bro!!!!........................ .....(can't lie to ya tho/not a recent pic...... :( )



Title: Re: Branch Warren
Post by: dr.chimps on July 30, 2008, 07:49:59 AM
Branch
Twig           :D
Title: Re: Branch Warren
Post by: Brutal_1 on July 30, 2008, 07:50:36 AM
Branch


Recent pic?  Looks like the legs are coming up...slowly, but still coming up
Title: Re: Branch Warren
Post by: michael arvilla on July 30, 2008, 07:51:00 AM
This one is!



(oh wait.................... ........no it isn't)



 :'(
Title: Re: Branch Warren
Post by: michael arvilla on July 30, 2008, 07:54:03 AM
I found all those pics here http://www.musclemayhem.com/forums/showthread.php?t=36948

i forgot about this thread (i went from a fat/ass to someone in fairly decent shape during the course of this thread!)


makes for a pretty good "read" if you got the time 
Title: Re: Branch Warren
Post by: kyomu on July 30, 2008, 07:55:49 AM
Mike. Just squat.
Title: Re: Branch Warren
Post by: The Master on July 30, 2008, 07:56:13 AM
I found all those pics here http://www.musclemayhem.com/forums/showthread.php?t=36948

i forgot about this thread (i went from a fat/ass to someone in fairly decent shape during the course of this thread!)


makes for a pretty good "read" if you got the time 


Mike. Debussey loves ya, so debussey will speak straight from the heart.

When you compete next time, use enough juice. You want to be in the best shape possible in your 3rd competition. The last time you did not look good, because you were not juiced up enough and you screwed up the dieting.

So:

Do whatever it takes to become 100% dedicated this time. Juice it up and diet it off.

Make Debussey proud of you >:(


Ok  :D ?
Title: Re: Branch Warren
Post by: nukkaready on July 30, 2008, 08:03:00 AM
Mike. Just squat.

squatting alone wont cut it. he is not a powerlifter. you need a bit more volume to build leg size if you are not super gifted. so make sure you do your squats, leg presses, hacks and leg curls. go with 12-15 reps, good form, full range of motion and hit them once a week.
Title: Re: Branch Warren
Post by: michael arvilla on July 30, 2008, 08:04:17 AM

Mike. Debussey loves ya, so debussey will speak straight from the heart.

When you compete next time, use enough juice. You want to be in the best shape possible in your 3rd competition. The last time you did not look good, because you were not juiced up enough and you screwed up the dieting.

So:

Do whatever it takes to become 100% dedicated this time. Juice it up and diet it off.

Make Debussey proud of you >:(


Ok  :D ?

  ok! 
Title: Re: Branch Warren
Post by: michael arvilla on July 30, 2008, 08:05:48 AM
squatting alone wont cut it. he is not a powerlifter. you need a bit more volume to build leg size if you are not super gifted. so make sure you do your squats, leg presses, hacks and leg curls. go with 12-15 reps, good form, full range of motion and hit them once a week.

  pretty much how i train (got some back/disc problems)
  i could use more volume tho ...................thank s!
Title: Re: Branch Warren
Post by: Brutal_1 on July 30, 2008, 08:05:57 AM

Mike. Debussey loves ya, so debussey will speak straight from the heart.

When you compete next time, use enough juice. You want to be in the best shape possible in your 3rd competition. The last time you did not look good, because you were not juiced up enough and you screwed up the dieting.

So:

Do whatever it takes to become 100% dedicated this time. Juice it up and diet it off.

Make Debussey proud of you >:(


Ok  :D ?


Words of wisdom  ;)
Title: Re: Branch Warren
Post by: The Master on July 30, 2008, 08:06:15 AM
  ok! 



So, what do you and debussey need to do to ensure your commitment?
Title: Re: Branch Warren
Post by: michael arvilla on July 30, 2008, 08:07:15 AM

So, what do you and debussey need to do to ensure your commitment?

   $$$$$$$$$$$$$$$$$$$$$$$$$
Title: Re: Branch Warren
Post by: Monster_Everything on July 30, 2008, 08:09:32 AM
the first Mike A pic is the best one i have ever seen... and i have seen alot  :-\
Title: Re: Branch Warren
Post by: kyomu on July 30, 2008, 08:10:25 AM
squatting alone wont cut it. he is not a powerlifter. you need a bit more volume to build leg size if you are not super gifted. so make sure you do your squats, leg presses, hacks and leg curls. go with 12-15 reps, good form, full range of motion and hit them once a week.
Yup 8)
Title: Re: Branch Warren
Post by: _bruce_ on July 30, 2008, 08:10:53 AM
Branch

Very impressive
Title: Re: Branch Warren
Post by: Bona on July 30, 2008, 08:47:20 AM
squatting alone wont cut it. he is not a powerlifter. you need a bit more volume to build leg size if you are not super gifted. so make sure you do your squats, leg presses, hacks and leg curls. go with 12-15 reps, good form, full range of motion and hit them once a week.

Hello, for full range of motion, you mean all the way down with your glutes touching your calves or parallel to the ground? For me, i felt it more when i go all the way down but im being advised to do parallel only as it's not good for the knees. What's everybody's opinion on this? Thanks
Title: Re: Branch Warren
Post by: spinnis on July 30, 2008, 08:49:23 AM
Branch is looking great and healthy!
Title: Re: Branch Warren
Post by: Tombo on July 30, 2008, 09:06:09 AM
Hello, for full range of motion, you mean all the way down with your glutes touching your calves or parallel to the ground? For me, i felt it more when i go all the way down but im being advised to do parallel only as it's not good for the knees. What's everybody's opinion on this? Thanks

its subjective, im sick of people saying "ASS TO GRASS" if your body isnt designed for that, then you wont go to that, i go to parallel with squats and they are growing fine.
Title: Re: Branch Warren
Post by: kyomu on July 30, 2008, 09:10:33 AM
Hello, for full range of motion, you mean all the way down with your glutes touching your calves or parallel to the ground? For me, i felt it more when i go all the way down but im being advised to do parallel only as it's not good for the knees. What's everybody's opinion on this? Thanks
I love go all the way down.
But Paco prohibit me to do it.
So now, bit below the prallel.
Title: Re: Branch Warren
Post by: Brutal_1 on July 30, 2008, 09:12:38 AM
I love go all the way down.
But Paco prohibit me to do it.
So now, bit below the prallel.


why does good ol' PACO prohibit that?
Title: Re: Branch Warren
Post by: Stark on July 30, 2008, 09:15:49 AM
Warren's wife has quite the HG chin huh?
Title: Re: Branch Warren
Post by: The Master on July 30, 2008, 09:17:32 AM
Warren's wife has quite the HG chin huh?

She looks like a sweet little creature.
Title: Re: Branch Warren
Post by: QuakerOats on July 30, 2008, 09:18:27 AM
Warren's wife has quite the HG chin huh?
i'm sure you've been with much better. ::)
Title: Re: Branch Warren
Post by: rk272727 on July 30, 2008, 09:19:32 AM
Branch is looking great and healthy!
unlike you
Title: Re: Branch Warren
Post by: Stark on July 30, 2008, 09:19:34 AM
i'm sure you've been with much better. ::)

here is a shocker for you, my wife DOES look better or at least equal.
Title: Re: Branch Warren
Post by: QuakerOats on July 30, 2008, 09:20:21 AM
here is a shocker for you, my wife DOES look better or at least equal.
talk is cheap, post a pic let us be the judge.
Title: Re: Branch Warren
Post by: The Master on July 30, 2008, 09:20:25 AM
i'm sure you've been with much better. ::)

At least he's not been living in a trailer with a trailer thrash family for 8 years of his life ;D
Title: Re: Branch Warren
Post by: rk272727 on July 30, 2008, 09:25:43 AM
here is a shocker for you, my wife DOES look better or at least equal.
whatever you say considering your on the internet and you live a fantasy life  
Title: Re: Branch Warren
Post by: rk272727 on July 30, 2008, 09:26:41 AM
 i bet nicos wife loves that he is on the inter 20 out of 24 hrs aday  acting like a 10 yr old
Title: Re: Branch Warren
Post by: XFACTOR on July 30, 2008, 09:30:26 AM
squatting alone wont cut it. he is not a powerlifter. you need a bit more volume to build leg size if you are not super gifted. so make sure you do your squats, leg presses, hacks and leg curls. go with 12-15 reps, good form, full range of motion and hit them once a week.

Good post and good tips.  Thanks!
Title: Re: Branch Warren
Post by: The Master on July 30, 2008, 09:32:35 AM
i bet nicos wife loves that he is on the inter 20 out of 24 hrs aday  acting like a 10 yr old

Nico = probably both smarter and more successful than you :D
Title: Re: Branch Warren
Post by: QuakerOats on July 30, 2008, 09:33:24 AM
Nico = probably both smarter and more successful than you :D
when are you gonna post a picture of yourself debussey? :D
Title: Re: Branch Warren
Post by: The Master on July 30, 2008, 09:34:19 AM
when are you gonna post a picture of yourself debussey? :D

Here you go:

(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)

 :D
Title: Re: Branch Warren
Post by: QuakerOats on July 30, 2008, 09:34:47 AM
Here you go:

(http://www.getbig.com/boards/index.php?action=dlattach;topic=103042.0;attach=113243;image)

 :D
hahaha, another little bitch.
Title: Re: Branch Warren
Post by: The Master on July 30, 2008, 09:35:50 AM
Ohh jeesus you make mee sooo horNAY

 :D


More for you my friend:

(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)(http://images.starpulse.com/pictures/2007/02/16/previews/Gary%20Busey-SGG-039866.jpg)
Title: Re: Branch Warren
Post by: michael arvilla on July 30, 2008, 10:25:50 AM
the first Mike A pic is the best one i have ever seen... and i have seen alot  :-\

   LOL!                              (I think we have all seen too many actually!)


Title: Re: Branch Warren
Post by: Stark on July 30, 2008, 10:37:39 AM
:D


More for you my friend:


hahahhah you rule getbig :D
Title: Re: Branch Warren
Post by: The Master on July 30, 2008, 10:40:01 AM
hahahhah you rule getbig :D

 :D :-*
Title: Re: Branch Warren
Post by: BAZZERKER on July 30, 2008, 05:25:58 PM
one of the few non boring bodybuilders left
Title: Re: Branch Warren
Post by: HTexan on July 30, 2008, 05:42:22 PM
bump for pics of wifey.
Title: Re: Branch Warren
Post by: SweetMuscles on July 30, 2008, 06:04:08 PM
here is a shocker for you, my wife DOES look better or at least equal.

Sure she does. Although she doesn't exist in any other form than the jpeg you jerk off to each night wheelchair boy.
Stark/Nico the 33 year old successful, senior management office dude at a big company. Not made to do any work of course but to post suicide vids, scat pics and talk about Amy Winehouse 16 hours a day like all the other 33 year old high fliers ::)

Typical getbig, a thread about Branch Warren ends up being about Mike Arvilla , after he posts his pics for the millionth time, and debussey tries desperately, pathetically hard to be 'zany'..'witty' and funny ::)
Title: Re: Branch Warren
Post by: alejandro_torres on July 30, 2008, 06:25:17 PM
Sure she does. Although she doesn't exist in any other form than the jpeg you jerk off to each night wheelchair boy.
Stark/Nico the 33 year old successful, senior management office dude at a big company. Not made to do any work of course but to post suicide vids, scat pics and talk about Amy Winehouse 16 hours a day like all the other 33 year old high fliers ::)

Typical getbig, a thread about Branch Warren ends up being about Mike Arvilla , after he posts his pics for the millionth time, and debussey tries desperately, pathetically hard to be 'zany'..'witty' and funny ::)

but you are still someone who got owned by d.a.


please kill yourself dave...

please...  :P
Title: Re: Branch Warren
Post by: Jeffro on July 30, 2008, 06:54:56 PM
Sure she does. Although she doesn't exist in any other form than the jpeg you jerk off to each night wheelchair boy.
Stark/Nico the 33 year old successful, senior management office dude at a big company. Not made to do any work of course but to post suicide vids, scat pics and talk about Amy Winehouse 16 hours a day like all the other 33 year old high fliers ::)

Typical getbig, a thread about Branch Warren ends up being about Mike Arvilla , after he posts his pics for the millionth time, and debussey tries desperately, pathetically hard to be 'zany'..'witty' and funny ::)
You really have a thing for Nico, dont you?  :-\
Title: Re: Branch Warren
Post by: SweetMuscles on July 30, 2008, 07:04:55 PM
but you are still someone who got owned by d.a.


please kill yourself dave...

please...  :P

My name ain't Dave.
Btw...aren't you the 120lb bottom boy who posted his pic eating ice cream in his xxs wifebeater with bloody, puss-oozing zits all over your face?
Brutal 12 inch arms on you.
Title: Re: Branch Warren
Post by: Jeffro on July 30, 2008, 07:10:46 PM
My name ain't Dave.
Btw...aren't you the 120lb bottom boy who posted his pic eating ice cream in his xxs wifebeater with bloody, puss-oozing zits all over your face?
Brutal 12 inch arms on you.
:-X
Title: Re: Branch Warren
Post by: alejandro_torres on July 30, 2008, 07:27:41 PM
yeah baby... brutal 12 inchers...  :P
Title: Re: Branch Warren
Post by: arce377 on July 30, 2008, 08:52:12 PM
.....
Title: Re: Branch Warren
Post by: jtsunami on July 30, 2008, 08:52:56 PM
.....

Somebody stop this man :-\
Title: Re: Branch Warren
Post by: Zaphod on July 30, 2008, 08:57:58 PM
Somebody stop this man :-\

 ;D
Title: Re: Branch Warren
Post by: The Master on July 31, 2008, 07:32:35 AM
Somebody stop this man :-\


 ;D
Title: Re: Branch Warren
Post by: michael arvilla on July 31, 2008, 07:44:32 AM
Branch Smanch
Title: Re: Branch Warren
Post by: donthate1 on July 31, 2008, 11:10:31 AM
Branch Smanch

Why do you embarrass yourself with posting your pics all the time?  If you want to post something that is appealing try a pic of your wife with her tits hanging out...Or better yet, your wife giving me head. ;)
Title: Re: Branch Warren
Post by: michael arvilla on July 31, 2008, 02:29:09 PM
Why do you embarrass yourself with posting your pics all the time?  If you want to post something that is appealing try a pic of your wife with her tits hanging out...Or better yet, your wife giving me head. ;)

im sorry ........................ .did you say something?
Title: Re: Branch Warren
Post by: The Master on July 31, 2008, 02:30:02 PM
Looking good in those pics Mike :-* ;)
Title: Re: Branch Warren
Post by: michael arvilla on July 31, 2008, 02:37:09 PM
Looking good in those pics Mike :-* ;)

 TY Bro!!!!........................ .................. ;)
Title: Re: Branch Warren
Post by: Bauce Major on July 31, 2008, 02:48:37 PM
That's not a roided up george jefferson.
Title: Re: Branch Warren
Post by: elite_lifter on July 31, 2008, 07:25:11 PM
Recent picture of Branch Warren.

(http://www.muscletime.com/gallery/d/42013-3/branch-warren-classic01.jpg?g2_GALLERYSID=0c4bfd44f2cb134f4f26de5ea2a3955c)
guy on the right is showing symptoms of PED
Title: Re: Branch Warren
Post by: michael arvilla on August 01, 2008, 01:03:04 PM
 ;)
Title: Re: Branch Warren
Post by: The Master on August 01, 2008, 02:11:38 PM
Debussey started this thread to see if anybody would respond to something this pointless.

Apparently, someone did.

 ;D
Title: Re: Branch Warren
Post by: HeyNow on August 01, 2008, 02:46:46 PM
Branch

Wow!  You put on alot of size Mike.  Your legs are looking alot bigger.  Good job! :)
Title: Re: Branch Warren
Post by: ironjoe on August 01, 2008, 03:28:18 PM
WHAT DOES PED MEAN?
Title: Re: Branch Warren
Post by: m8 on August 01, 2008, 03:30:57 PM
ttt
Title: Re: Branch Warren
Post by: ironjoe on August 01, 2008, 03:37:47 PM
Ok, what does ped and ttt mean.
Title: Re: Branch Warren
Post by: m8 on August 01, 2008, 03:43:42 PM
...
Title: Re: Branch Warren
Post by: jetpower on August 01, 2008, 04:13:27 PM
...
,,,
Title: Re: Branch Warren
Post by: michael arvilla on August 02, 2008, 09:05:06 AM
Wow!  You put on alot of size Mike.  Your legs are looking alot bigger.  Good job! :)

Thanks! ...................Mike "Nacho" Arvilla
Title: Re: Branch Warren
Post by: QuakerOats on August 02, 2008, 09:06:34 AM
arms and chest looking huge Mike.
Title: Re: Branch Warren
Post by: michael arvilla on August 02, 2008, 09:12:49 AM
arms and chest looking huge Mike.

Thanks QO!      .....          (gotta get those legs up tho!)




Title: Re: Branch Warren
Post by: michael arvilla on August 02, 2008, 09:31:42 AM
Title: Re: BMA (Big Mike Arvilla)
Post by: michael arvilla on August 02, 2008, 02:21:34 PM
.
Title: Re: Branch Warren
Post by: Purple Aki on August 02, 2008, 02:30:46 PM
I love go all the way down.
But Paco prohibit me to do it
.
So now, bit below the prallel.

hahahaha!
Title: Why I Love Mike Arvilla (in 500 words or less)
Post by: michael arvilla on August 02, 2008, 03:06:13 PM
Punctuation and spelling count!