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Getbig Main Boards => Gossip & Opinions => Topic started by: Zaphod on August 01, 2008, 08:07:02 PM

Title: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Zaphod on August 01, 2008, 08:07:02 PM
Why are all the dudes who are experts so small? And why are the chain smoking, knuckle heads so big?

Is it really small brain=large muscle?

I'm starting to think the truth lies elsewhere. Anyone who overthinks things often has poor results.

New theory:
Over training+too much protein+sloppy form+junk food+positive attitude+not giving a fuck=more muscle gain
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: QuakerOats on August 01, 2008, 08:09:42 PM
Why are all the dudes who are experts so small? And why are the chain smoking, knuckle heads so big?

Is it really small brain=large muscle?

I'm starting to think the truth lies elsewhere. Anyone who overthinks things often has poor results.

New theory:
Over training+too much protein+sloppy form+junk food+positive attitude+not giving a fuck=more muscle gain
Tom Platz called them "skinny gym scientists". ;D
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: io856 on August 01, 2008, 08:36:54 PM
Palumbo is massive
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Tapeworm on August 02, 2008, 04:27:53 AM
Some guys just eat a lot of oxymetholone. 
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Bluto on August 02, 2008, 04:28:58 AM
maybe experts are interested in theory, not in their own results.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: spinnis on August 02, 2008, 04:30:02 AM
Why are all the dudes who are experts so small? And why are the chain smoking, knuckle heads so big?

Maby because of the fact that they are NOT insecure and they don´t feel the need to be 250pounds because of that? :)
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: MuscleMcMannus on August 02, 2008, 04:54:47 AM
Have you seen pictures of Bryan Haycock and Lyle McDonald?  Those guys are two of the nerdiest looking guys around and do not look like they even workout.  Both are considered experts in their field and are very intelligent authorities in the fitness/exercise science arena.  Although more a "steroid guru" William Llwellyn is similar in appearance.  But Llwellyn I'm sure has some bodybuilding potential compared to the other two.  Bill looks like he could do some damage if he juiced up. 
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: local hero on August 02, 2008, 05:10:40 AM
you only overthink it when things start going wrong,, when u dont suddenly blow up with or without drugs, they search for the big secret,,, the big secret is,, if your not big in your 1st few yrs, you never will be... move on and do somthing else
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Bluto on August 02, 2008, 05:14:15 AM
you only overthink it when things start going wrong,, when u dont suddenly blow up with or without drugs, they search for the big secret,,, the big secret is,, if your not big in your 1st few yrs, you never will be... move on and do somthing else

like post on getbig
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: local hero on August 02, 2008, 05:17:53 AM
those that can do,, those that cant, teach.....
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: bigmc on August 02, 2008, 05:19:15 AM
genetics is everything
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: io856 on August 02, 2008, 05:40:39 AM
genetics is everything
::)
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: bigmc on August 02, 2008, 05:56:55 AM
::)

 ::)
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: wavelength on August 02, 2008, 06:07:26 AM
Why are all the dudes who are experts so small? And why are the chain smoking, knuckle heads so big?
Is it really small brain=large muscle?

As if being an 'expert' in bodybuilding required a large brain.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: bodybuilder1234 on August 02, 2008, 06:10:59 AM
because the people with bad genetics find every way possible to attain a great physique, so naturally more research on bodybuilding (drugs/training/nutrition) will be done to achieve this.
Enough research eventually qualifies them to be a contest guru.

Someone like a Chris Cormier on the other hand dosen't need to know much, his genetics allow him to get away with things that normal people couldn't.


Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Moosejay on August 02, 2008, 06:19:04 AM
I knew a kid in college who baled hay all day on the family farm, and looked as tho he was a month out from a show...never exercised in a gym in his life
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 07:06:01 AM
Right Moose. Here in Galati , Romania, ocasionally I see almost homeless gypsies with bodies that would almost win Mr Getbig...not even lifter...straight up off the street...
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Moosejay on August 02, 2008, 07:07:41 AM
Right Moose. Here in Galati , Romania, ocasionally I see almost homeless gypsies with bodies that would almost win Mr Getbig...not even lifter...straight up off the street...

It can happen
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: DK II on August 02, 2008, 07:16:01 AM
Dumber people are more thoughtless about their bodies -- more drugs. Intelligent people have other priorities in life than big arms.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dr.chimps on August 02, 2008, 07:20:40 AM
Dumber people are more thoughtless about their bodies -- more drugs. Intelligent people have other priorities in life than big arms.
Pffffffft. Morons!     ;D
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: BroadStreetBruiser on August 02, 2008, 07:22:58 AM
Because it's ALL DRUGS.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dustin on August 02, 2008, 07:44:48 AM
I call these internet beasts "PubMed Ninjas"... always quick to break up an argument with studies, highlighted segments and sources to site. Yet, when it comes to real life these stupid bitches have but a few ounce of muscle and copious amounts of fat.

Theory is great, but unless someone has experience then I don't care. Knowledge and experience are about equally important. And in bodybuilding, I'd say this is a rare circumstance where experience greatly outweighs conventional knowledge.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 08:03:26 AM
I call these internet beasts "PubMed Ninjas"... always quick to break up an argument with studies, highlighted segments and sources to site. Yet, when it comes to real life these stupid bitches have but a few ounce of muscle and copious amounts of fat.

Theory is great, but unless someone has experience then I don't care. Knowledge and experience are about equally important. And in bodybuilding, I'd say this is a rare circumstance where experience greatly outweighs conventional knowledge.
post a picture and shut everyone up. You won't cause you looklike a turd. Truth.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: www.BrinkZone.com on August 02, 2008, 08:04:37 AM
Why are all the dudes who are experts so small?


You have to define "expert." Two, I find the experts range in size quite a bit.

And why are the chain smoking, knuckle heads so big?

Good genetics, good drugs. That's 90% of high level bbing.

Is it really small brain=large muscle?

I'm starting to think the truth lies elsewhere. Anyone who overthinks things often has poor results.

There is some truth to that.

New theory:
Over training+too much protein+sloppy form+junk food+positive attitude+not giving a fuck=more muscle gain

Combined with good genetic and drugs, the above is the norm, at least off season. See myth #2  ;D

:: by Will Brink

Body Building Myths That Must Die!

Every culture has its myths and bodybuilding is no exception. Like most myths, most are nine parts fantasy and one part truth, though of course, some myths have no truth to them at all. I have spent much of my career attempting to expose myths surrounding bodybuilding and topics that relate to it, such as drugs, nutrition and supplementation etc.

For example, one of my more popular articles that was published “back in the day” in Muscle Media was entitled “Nutritional myths that won’t die” which focused on myths surrounding protein and athletes. Classics such as “athletes don’t need additional protein” and “high protein diets are bad for you” as well as others were covered and debunked.

This article, however, is not about one topic or myth, but random myths that float around and never seem to die. It’s intended to be tongue-in-cheek to be sure, but it’s still a serious attempt to combat various myths that have little or no truth behind them. Some of these myths are generated inside the bodybuilding community and some are generated outside the community, by the general public and or medical community. These are in no particular order, so let’s start with a classic:

Myth #1: “Your muscles will turn to fat the soon as you stop working out - Tissue Alchemy BS”

This is a classic used by those looking for excuses for why they have not started an exercise program and resent those that have. My own mother used to say that to me as a kid when I joined a gym at 14. There is no physiological mechanism by which muscles magically convert to fat when one stops working out for some reason. What happens, however, is that many of the gains in muscle mass will be lost from the lack of stimulation. It’s not exactly earth-shattering news that people who don’t exercise and eat above maintenance calories get fat. So what you have is often a loss of muscle and an increase in body fat due to lack of exercise coupled with excess calories. The next time you see someone who used to be buffed but is now fat, it’s not because his or her muscles some how converted to fat. They are fat for the same reason millions of others are fat: too many calories, not enough activity.

Regardless, what if it were true? That is, is the fear of this mysterious muscles to fat conversion a reason to not start a weight training program? If you stop brushing your teeth, the result is (drum roll) cavities, but that’s not a legitimate reason to never start brushing your teeth! I have gained and lost many pounds of muscle over my life time, and have worked with countless people in all phases of their life, and I have yet to see any muscles convert to fat, this myth of tissue alchemy needs to die now. I have however seen plenty of people who stopped working out and got fat.

Myth #2: "Pros eat 'clean' all year round"

This myth can be blamed squarely on the bodybuilding publications who want the readers to think their heroes eat low fat healthy “clean” foods year round. This has often led to newbie types attempting to get all the calories they require for growth from baked chicken, rice, and vegetables. Of course getting - say - 4000 plus calories (or more) from such foods is virtually impossible. This reality often leaves the newbie confused and depressed because he’s not making any appreciable gains attempting to stuff himself to death with foods that are low in calories. It’s very difficult to get 4000, 5000, or even 6000 calories a day from chicken and rice. Now for the reality: off-season I have sat across the table from many a pro eating cheeseburgers, pizza, and apple pie. I know one pro who used to pull over anytime he saw a Taco Bell. Big people require plenty of calories and calorie-dense foods are the only way to get them. As the late, great Dan Duchaine once said regarding off-season eating for growth: “don’t feel bad you ate a cheeseburger, feel bad you didn’t eat three!”

Now I can’t comment on every pro’s diet as I don’t know them all, and I am sure some of them have cleaner diets then others off-season. However, make no mistake: the articles you read about what pros eat off-season and what they really eat are often two different things.

As sort of an ancillary myth, most pros will carry more body fat than they claim off-season when trying to gain new muscle mass. Telling people they eat at Taco Bell and are above single-digit body fat levels does not sell magazines or supplements, so it pays to perpetuate the myth that they are hard as nails all year (with a few exceptions) and always eat “clean”.

Myth #3: "Bodybuilders are not strong"

Only people who have never stepped into a gym make such stupid statements. Strength varies greatly person to person of course, but some bodybuilders are very strong with 800lb squats and 500lb bench presses not uncommon. I have seen people using weight that had to be seen to be believed: 600lb front squats for reps, incline bench presses with 500lbs for reps, and seated presses with 400lbs for reps, etc. No, not all bodybuilders are nearly that strong, but any bodybuilder worth his salt is still considerably stronger then the average person. Some bodybuilders compete in both power lifting and bodybuilding and often do well in both. Yes, some bodybuilders are not as strong as they look, but some are much stronger then they look, and some are crazy strong.

Myth #4: “Bodybuilders can’t fight”

I’m not going to give much space to this myth other then to say bodybuilders are like everyone else: some are tough SOB's and some are cream puffs with most somewhere in the middle. No different then the general public. I have seen a few of the tough SOB variety in action. Conversely, I was at a gym-sponsored cookout some years ago where this huge bodybuilder decided to hassle this guy half his size. Problem was, the guy happened to be the state kick boxing champion and proceeded to beat the snot out of the bodybuilder in front of a few hundred people. The lesson here is: don’t judge a book by its cover, and don’t get into fights!

Myth #5: "Bodybuilders are all gay"

As with the last myth, this one does not warrant much space. It’s my experience the bodybuilding community is gay as often as the general public. No more, no less, and how much muscle a person has does not seem to affect the rate one way or another. It’s a stupid myth that should be put to rest for good.

Myth #6: "Anyone can look like a pro bodybuilder if they take enough drugs"

If this were true, people in gyms all over the world would look like pro bodybuilders. The major difference between a high level bodybuilder and everyone else is their genetics, the one thing they have no control over. Yes, drug use is a fact of life in bodybuilding and many other sports, and yes, nutrition and training play a role; but if you don’t have the genes for it, all the steroids in the world won’t get you anywhere near to looking like the people you see in the magazines. Unfortunately, every gym has those people using doses of drugs higher than many pros and still look like sh*%. Make no mistake: drugs work and clearly add an advantage to athletes who use them, but the difference between them and you is that they chose the right parents!

Myth #7: "Bodybuilders are all Narcissistic"

Well OK, this one has a ring of truth to it. Truth be known, bodybuilders can be some of the most narcissistic people you will ever meet, but they are not all that way. Some are humble, down-to-Earth people, but let’s be honest, some narcissism is par for the course in bodybuilding. Nuff said there…

Myth #8: “Bodybuilders have small penises and they try to make up for that with big muscles”

How many times have we heard this dumb myth? Clearly, this one is directed at the male bodybuilders. Truth be known, I have not seen that many bodybuilders’ manly muscle missiles, but it’s been my impression they tend to be like every other man in that dept. Some are big, some small, while most are in the middle or “normal.” One caveat, however, is that a big guy with a normal-sized member will look smaller then a skinny guy with a normal sized member. It’s all in the proportions.

Myth #9: "Steroids don’t work"

If you believe that one you are dumber then dirt. No response to this myth required from me! There’s a bunch of steroid-related myths I could list, but this is not a steroid article, so I won’t bother.

Myth #10: “I don’t want to lift weights because I don’t want to get huge”

This one tends to be uttered by women, but I have heard men say it also on occasion. It’s a pitiful excuse for not exercising. As discussed above, very few people have the genetics to achieve even above normal levels of muscle mass, much less get “huge.” 99.9% of you reading this will be lucky to put on some muscle, and even that will take years of hard work. It’s not like anyone ever woke up one day bulging with muscles they didn’t expect. And if you are one of those rare people who put on muscle relatively easily? Lucky you!

Well there you have it; the major myths in bodybuilding (hopefully) debunked. Those were the ones I’ve seen/heard most frequently. If you think I missed one, feel free to let me know and perhaps I can add it to this article at some point. I don’t want to see anyone turned off to the great endeavor that is bodybuilding. Like all sports or life styles, bodybuilding has its dark side. However, bodybuilding can be a very healthy, productive, and fun way of life that pays major dividends, so don’t avoid it ‘cause of myths and disinformation.

See you in the gym!
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dustin on August 02, 2008, 08:14:38 AM
post a picture and shut everyone up. You won't cause you looklike a turd. Truth.

I've already posted two pictures, shutterbug. Unlike you, I don't need to melt down and post a trillion pictures of myself to prove my worth.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 08:30:59 AM
I've already posted two pictures, shutterbug. Unlike you, I don't need to melt down and post a trillion pictures of myself to prove my worth.
YOU ARE  :D :D :D :DWORTH SHIT SO THERE YOU HAVE IT !....PROVE WHAT ???
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Royalty on August 02, 2008, 08:32:50 AM
If 80% of the pro bodybuilders never touched steroids they would be small too.

In short...most people are small
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dustin on August 02, 2008, 08:33:18 AM
YOU ARE  :D :D :D :DWORTH SHIT SO THERE YOU HAVE IT !....PROVE WHAT ???

LOL what? You're one confusing bastard... in any event, I don't have anything to prove. Hence the no-melting-down. When I start posting 6 trillion pictures of myself in random threads in a brutal attempt for compliments, please be the first to call me out. :D
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: QuakerOats on August 02, 2008, 08:33:32 AM
I've already posted two pictures, shutterbug. Unlike you, I don't need to melt down and post a trillion pictures of myself to prove my worth.
where are they?
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 08:49:13 AM
LOL what? You're one confusing bastard... in any event, I don't have anything to prove. Hence the no-melting-down. When I start posting 6 trillion pictures of myself in random threads in a brutal attempt for compliments, please be the first to call me out. :D
You look like shit and have a big mouth. Deal with it. Such is life
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: QuakerOats on August 02, 2008, 08:50:37 AM
You look like shit and have a big mouth. Deal with it. Such is life
where are his pictures?
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 09:08:39 AM
where are his pictures?
in DA closet ;)
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dustin on August 02, 2008, 09:17:11 AM
where are they?

I dunno... I've got less than 200 posts so it wouldn't be much to search for it. But I'm not going to post them. I'm not a bragging post whore like sev.

You look like shit and have a big mouth. Deal with it. Such is life

LMAO. Nice one. I can tell that your feelings are getting hurt. You've juiced longer than I've even trained for so what does that say about you? No one likes you on this forum so I don't understand what compels you to keep coming back. :)
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 09:19:17 AM
I dunno... I've got less than 200 posts so it wouldn't be much to search for it. But I'm not going to post them. I'm not a bragging post whore like sev.

LMAO. Nice one. I can tell that your feelings are getting hurt. You've juiced longer than I've even trained for so what does that say about you? No one likes you on this forum so I don't understand what compels you to keep coming back. :)
i'm actually in tears
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Hypertrophy on August 02, 2008, 09:20:53 AM

You have to define "expert." Two, I find the experts range in size quite a bit.

Good genetics, good drugs. That's 90% of high level bbing.

There is some truth to that.

Combined with good genetic and drugs, the above is the norm, at least off season. See myth #2  ;D

:: by Will Brink

Body Building Myths That Must Die!



Will,

Good stuff! Thanks!
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: QuakerOats on August 02, 2008, 09:20:58 AM
this link doesn't work for me.

http://c.imagehost.org/view/0760/1478932orig.jpg
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: mwbbuilder on August 02, 2008, 09:26:39 AM
Do you ever consider all the stuff you THINK you should know that make you "in the know" is NOT as important as you think?

Maybe all of the know how was written by frustrated geeky inferior people like yourself who try to make up for lack of ability with knowledge?
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dustin on August 02, 2008, 09:27:43 AM
this link doesn't work for me.

http://c.imagehost.org/view/0760/1478932orig.jpg

It does for me. Maybe it's your ISP.

I have pictures on bodybuilding.com. I'm registered under the handle "browndustin" but the pics are a little bit old. In another thread I stated that whenever I happen to get pics taken, I'll post them. My gf's camera and our dog's leash is at a friends and I don't know where she is at the moment.

I don't see why this is such a big deal though. Just getting called out by some faggy dude who loves himself too much. Nothing to see here. :D

(directed at sev, not you!)
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 09:43:00 AM
It does for me. Maybe it's your ISP.

I have pictures on bodybuilding.com. I'm registered under the handle "browndustin" but the pics are a little bit old. In another thread I stated that whenever I happen to get pics taken, I'll post them. My gf's camera and our dog's leash is at a friends and I don't know where she is at the moment.

I don't see why this is such a big deal though. Just getting called out by some faggy dude who loves himself too much. Nothing to see here. :D

(directed at sev, not you!)
you fukkin clown...is thAT you ? ...how delusional are you ? in Arnold's words :  " you look like nothing "

(http://c.imagehost.org/0760/1478932orig.jpg)

let me tell you  :  you must be a homo's living dream

Can I ask you something? Are you a virgin ? ( honestly...yes or no )
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dustin on August 02, 2008, 09:48:15 AM
you fukkin clown...is thAT you ? ...how delusional are you ? in Arnold's words :  " you look like nothing "

(http://c.imagehost.org/0760/1478932orig.jpg)

Not to stroke my ego like you do, but I've gotten a lot of positive responses. Have you seen my other pictures, including the before picture at 110-115lbs? I started bodybuilding at 100lbs, bro. I'd say that I look pretty good. We've got a professional bodybuilder in my gym (he won Mr. Canada, not saying his name though), and him and his wife told me that they want to help me with their first competition. If an IFBB pro says I've got potential, and that I could destroy all the local competitors, I'd say that I look better than a fair amount of folks. Especially given my circumstances and short amount of time lifting.

You, again, have juiced longer than I have been lifting and look no better. Hope this helps. :)
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 09:49:49 AM
LOL...look at your tiny hands .. you must be mad cause you can't quite get you little itty bitty fingers around you boyfriend's john hahahahahahahaha
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dustin on August 02, 2008, 09:52:35 AM
LOL my one hand does look pretty tiny in that pic! I think it's because it's close to my chest and tapers down from my forearm. In any event, that is a shitty pose and a shitty pic. It's the most recent one that I have though.

I suppose that I do not have a retort. You are still, and have always been, the most fantastic looking male on the face of this earth. And it brings us great joy that you share your exquisite pictures, even when the moment is not apt. Ahh, thank you, sevvy. I think a gay pet name would suit you fabulously.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: QuakerOats on August 02, 2008, 09:53:02 AM
pic is x'd out for me, must be top secret.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dr.chimps on August 02, 2008, 09:56:18 AM
Dude looks pretty good. The angle is flattering, but he is certainly carrying more muscle than someone who casually works out.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 09:56:29 AM
LOL my one hand does look pretty tiny in that pic! I think it's because it's close to my chest and tapers down from my forearm. In any event, that is a shitty pose and a shitty pic. It's the most recent one that I have though.

I suppose that I do not have a retort. You are still, and have always been, the most fantastic looking male on the face of this earth. And it brings us great joy that you share your exquisite pictures, even when the moment is not apt. Ahh, thank you, sevvy. I think a gay pet name would suit you fabulously.
:D :D :D :D :D :D :D :D :D

you look like a fukking bukkake actor ...hahahahahahaha

potential for hiding diks in your bumhole maybe...potential ...hahhahahaha


you currently look at best like a middleweight highschool wrestler...at best...

bodybuilding wise....you look like a weaker smaller ken jones
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 10:00:34 AM
Dude looks pretty good. The angle is flattering, but he is certainly carrying more muscle than someone who casually works out.
::) ..riiiiiiiiiiiiiiiiiight

I got more mass in my left arm than this clown in his whole body...hell...my girl is bigger than him.... :D
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dustin on August 02, 2008, 10:01:51 AM
:D :D :D :D :D :D :D :D :D

you look like a fukking bukkake actor ...hahahahahahaha

potential for hiding diks in your bumhole maybe...potential ...hahhahahaha


you currently look at best like a middleweight highschool wrestler...at best...

bodybuilding wise....you look like a weaker smaller ken jones

Uh.. well, I don't really watch bukakke so I'll have to take your word on it. I don't have any interest in watching a bunch of little winkys furiously ejaculating over a whore. But uhh.................. to each his own, mang. Sorry if I somehow did something to make you even more fucked up in the head. Maybe we should avoid each other from now on. Wishing you the best of luck with whatever perverse, homosexual activities that make you happy.

(I'm not gay! Sorry, dude :-\)
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dr.chimps on August 02, 2008, 10:04:16 AM
::) ..riiiiiiiiiiiiiiiiiight

I got more mass in my left arm than this clown in his whole body...hell...my girl is bigger than him.... :D
Hehe. If your attitude is typical of Romanians in general your pub nights must be a storm of insults and broken glass and whirlwinds of cartoon fistfights. Is vendetta still on the state books where you live?  :)
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: flagadajones on August 02, 2008, 10:07:43 AM
looks like sevastase is at it again and made another new friend  ::)


Spermastase is having his weekly attention whoring crisis again.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: spinnis on August 02, 2008, 10:08:34 AM
::) ..riiiiiiiiiiiiiiiiiight

I got more mass in my left arm than this clown in his whole body...hell...my girl is bigger than him.... :D

WOW WHAT AN ASS!!!

(http://i36.tinypic.com/1zejdyx.jpg)


hahahahahahahahaahahahah ahha   
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Devon97 on August 02, 2008, 10:08:54 AM
Why are all the dudes who are experts so small? And why are the chain smoking, knuckle heads so big?

Is it really small brain=large muscle?

I'm starting to think the truth lies elsewhere. Anyone who overthinks things often has poor results.

New theory:
Over training+too much protein+sloppy form+junk food+positive attitude+not giving a fuck=more muscle gain

You left out the 2 most important things:
1) DRUGS!
2) GENETICS!
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: spinnis on August 02, 2008, 10:11:11 AM
(http://i36.tinypic.com/1zejdyx.jpg)


Now I know why Sevaste is so damn mad all the time!!


Who could be happy when your GF,s ass is looking like this hahahahaha!
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Devon97 on August 02, 2008, 10:12:27 AM
(http://i36.tinypic.com/1zejdyx.jpg)


Now I know why Sevaste is so damn mad all the time!!


Who could be happy when your GF,s ass is looking like this hahahahaha!

 :-X thats ruthless!
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dr.chimps on August 02, 2008, 10:12:39 AM
WOW WHAT AN ASS!!!

(http://i36.tinypic.com/1zejdyx.jpg)


hahahahahahahahaahahahah ahha   
Maybe the angle is not flattering.    ;D
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 10:14:29 AM
:-X thats ruthless!
spoken like a gay who never ever saw a nice round full ass

That's a nice full round woman's ass for all the homos who posted nasty comments above.

why hate when you jack off to dolly parton's saggy mamaries erry nite ?
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Tapeworm on August 02, 2008, 10:15:35 AM
Is that the one with the buck teeth and librarian glasses who looks like a dried up piece of asparagus?
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: spinnis on August 02, 2008, 10:16:08 AM
spoken like a gay who never ever saw a nice round full ass

hahahaa, its looks flat even from that angle.


That must be some type of record hahaha!!!
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dustin on August 02, 2008, 10:16:58 AM
sev just keeps digging holes and stepping into them. No need to insult him when he does the deed better than anyone else. Sheesh! :o
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: spinnis on August 02, 2008, 10:18:50 AM
spoken like a gay who never ever saw a nice round full ass

That's a nice full round woman's ass for all the homos who posted nasty comments above.

why hate when you jack off to dolly parton's saggy mamaries erry nite ?

how the FUCK can an ass look flat from that angle?!?!? hahahaha
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 10:19:14 AM
Uh.. well, I don't really watch bukakke so I'll have to take your word on it. I don't have any interest in watching a bunch of little winkys furiously ejaculating over a whore. But uhh.................. to each his own, mang. Sorry if I somehow did something to make you even more fucked up in the head. Maybe we should avoid each other from now on. Wishing you the best of luck with whatever perverse, homosexual activities that make you happy.

(I'm not gay! Sorry, dude :-\)
You cannot watch bukkake because of all that cum smothering your eyes. Are you sure you are not gay ? Just sayin' ..
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dustin on August 02, 2008, 10:20:57 AM
You cannot watch bukkake because of all that cum smothering your eyes. Are you sure you are not gay ? Just sayin' ..

I'm pretty sure that I'd recall having cum stumps rubbed in my eyes. But you're the self proclaimed expert. I really have never had a dick in my face so I don't know what to tell you. How come you're so adamant about having me reveal homosexual fantasies to you? Get your jollies elsewhere, sir.

I sincerely hope that you're typing with both hands right now. This had better not be turning you on, sicko.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 10:22:33 AM
sev just keeps digging holes and stepping into them. No need to insult him when he does the deed better than anyone else. Sheesh! :o
pOst  a comparison pic and let's end the whole debate ....whaddaya say huh ? same pose..if you come even close I'll never post here again. If you have the balls to do it of course
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: spinnis on August 02, 2008, 10:23:59 AM
pOst  a comparison pic and let's end the whole debate ....whaddaya say huh ? same pose..if you come even close I'll never post here again. If you have the balls to do it of course



You are getting class A asses with that body LOL!!! hahaha


(http://i36.tinypic.com/1zejdyx.jpg)
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 10:26:18 AM


You are getting class A asses with that body LOL!!! hahaha


(http://i36.tinypic.com/1zejdyx.jpg)
are you impling your boyfriends as is nicer than my girlfriends ?
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dustin on August 02, 2008, 10:30:29 AM
pOst  a comparison pic and let's end the whole debate ....whaddaya say huh ? same pose..if you come even close I'll never post here again. If you have the balls to do it of course

Sure thing, boss. My gf is working crazy shifts right now but I think her friend is bringing the camera back soon. I'll learn to use the self timer function because I can't find it on that damn camera. I wanted to take a few pics to get the haters off my back anyway.

Be sure to bump the thread or send me a PM so I don't forget. Our schedules will be hectic for the next week but I'll computer access all the while. No running or hiding.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: spinnis on August 02, 2008, 10:31:39 AM
are you impling your boyfriends as is nicer than my girlfriends ?

 ::) ::)

(http://i35.tinypic.com/2ury35x.jpg)



But seriously, maby romanian sluts doesn´t have nice asses? kinda like this disgusting chinese people..
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: The Master on August 02, 2008, 10:32:53 AM
Jag sugar kuk kvar enda dag. Jag slukar sperm.

 :o
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: spinnis on August 02, 2008, 10:33:37 AM
:o

"slukar" hahaha
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 10:34:22 AM
::) ::)

(http://i35.tinypic.com/2ury35x.jpg)



But seriously, maby romanian sluts doesn´t have nice asses? kinda like this disgusting chinese people..
:D :D :D :D

not your sister..your boyfriend....post a pic with him together so we can make the comparison
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: spinnis on August 02, 2008, 10:34:47 AM
:D :D :D :D

not your sister..your boyfriend....post a pic with him together so we can make the comparison


 ::) ::)
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 10:35:45 AM
Sure thing, boss. My gf is working crazy shifts right now but I think her friend is bringing the camera back soon. I'll learn to use the self timer function because I can't find it on that damn camera. I wanted to take a few pics to get the haters off my back anyway.

Be sure to bump the thread or send me a PM so I don't forget. Our schedules will be hectic for the next week but I'll computer access all the while. No running or hiding.
you have a ton of excuses..dog ate my camera...etc..no physique to speak of, you are a closet homo...and your chinise like tiger woods.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 10:36:58 AM

 ::) ::)
post a pic of you and her where we can recognize both...we both know you took that photo off an internet STRAIGHT  site ;)
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: spinnis on August 02, 2008, 10:38:15 AM
post a pic of you and her where we can recognize both...we both know you took that photo off an internet STRAIGHT  site ;)

yes I will do anything you say ::) ::)
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dustin on August 02, 2008, 10:39:09 AM
you have a ton of excuses..dog ate my camera...etc..no physique to speak of, you are a closet homo...and your chinise like tiger woods.

I don't have my camera, and I said that long before I started squabbling with you, homo. I wasn't making an excuse either. I was reclining to my statement saying that I'll come back with pictures and NO excuses. God damn, you're a fucking pompous idiot.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 10:39:15 AM
yes I will do anything for you  ::) ::)
I bet you would.


by the way : not coming up with a photo means you know what ..
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: The Master on August 02, 2008, 10:39:40 AM
Når jåg er uten kuk som jag kan suga så blir jag helt schuit i hovudet. Faan jag må sluka sperm. Jævla skitstøvlar.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: spinnis on August 02, 2008, 10:40:22 AM
I bet you would.


by the way : not coming up with a photo means you know what ..

haha I dont have myself and her face wise on the same photo.
I have a few of her ass and A video when im rubbing it   ;D
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: The Master on August 02, 2008, 10:40:39 AM
I bet you would.


by the way : not coming up with a photo means you know what ..


You never give up, do you? Fucking Spermy hahaha ;D
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 10:42:22 AM
I might have made out with a high school class mate, but that doesn't make me gay ! ( You look yummy by the way  ;) )
ewwwwwwwwwwwwwww :-X :-X :-X
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: spinnis on August 02, 2008, 10:43:03 AM

You never give up, do you? Fucking Spermy hahaha ;D

of course he gives up,
Look what an ass he has settled down with

(http://i37.tinypic.com/oqygj5.jpg)




ANYONE can do better hahahahaha
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: The Master on August 02, 2008, 10:44:01 AM
of course he gives up,
Look what an ass he has settled down with




ANYONE can do better hahahahaha


You mean his tooth ferry fiance?
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dustin on August 02, 2008, 10:44:43 AM
ewwwwwwwwwwwwwww :-X :-X :-X

Editing quotes. Brutally and definitively indicative of failure.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: spinnis on August 02, 2008, 10:44:50 AM

You mean his tooth ferry fiance?

I posted the photo now haha
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 10:45:04 AM
of course he gives up,
Look what an ass he has settled down with




ANYONE can do better hahahahaha
that girl later refered to you as a " JOHN" to the vice officer that questioned her.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 10:48:49 AM
Editing quotes. Brutally and definitively indicative of failure.
epic denial
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: spinnis on August 02, 2008, 10:49:01 AM
that girl later refered to you as a " JOHN" to the vice officer that questioned her.


 ::) ::)
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 10:50:16 AM

 ::) ::)
exactly
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dustin on August 02, 2008, 10:50:54 AM
epic denial

Has anyone ever pointed out your unquenchable obsession with homosexuality? You cannot deny that almost every one of your posts in this thread has to do with Chinese dicks and cum stumps. What's wrong with you?
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Monster81 on August 02, 2008, 10:52:26 AM
are you impling your boyfriends as is nicer than my girlfriends ?

BBBOOOOOOOOOOOOOOOOOOOOO OOOOOMMMMMMMMMMMMMMMMMMM MMMMMMMMMMMMMMMMM

hahahahaaaaaaaaahaaaaaaa aaahhaaaaaaaaaahahaaaaaa aaaaaaaaaaa

nice girlfreind ,,,,,,,,,hahahaaaaaaaaaaaaahahahaaaaaaaaaaaaaaaaaaaahahaaaaaaaaaaaaaaaaaaa
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 11:02:01 AM
BBBOOOOOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM

hahahahaaaaaaaaahaaaaaaa aaahhaaaaaaaaaahahaaaaaa aaaaaaaaaaa

nice girlfreind ,,,,,,,,,hahahaaaaaaaaaaaaahahahaaaaaaaaaaaaaaaaaaaahahaaaaaaaaaaaaaaaaaaa
epic fuzzy picture...she's ugly allright  ::)
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: spinnis on August 02, 2008, 11:05:51 AM
BBBOOOOOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM

hahahahaaaaaaaaahaaaaaaa aaahhaaaaaaaaaahahaaaaaa aaaaaaaaaaa

nice girlfreind ,,,,,,,,,hahahaaaaaaaaaaaaahahahaaaaaaaaaaaaaaaaaaaahahaaaaaaaaaaaaaaaaaaa



hahaahah


That face, and this ass
(http://i37.tinypic.com/oqygj5.jpg)

A face only a mother could love, and then that ass to go, hahaha




Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 11:07:08 AM


hahaahah


That face, and this ass
(http://i37.tinypic.com/oqygj5.jpg)

A face only a mother could love, and then that ass to go, hahaha





loook again at yur face in the mirror...who are you kidding ?
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: MAXX on August 02, 2008, 11:08:22 AM
Why are all the dudes who are experts so small? And why are the chain smoking, knuckle heads so big?

Is it really small brain=large muscle?

I'm starting to think the truth lies elsewhere. Anyone who overthinks things often has poor results.

New theory:
Over training+too much protein+sloppy form+junk food+positive attitude+not giving a fuck=more muscle gain
who are the experts you are talking about?
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: NarcissisticDeity on August 02, 2008, 11:16:10 AM
Why are all the dudes who are experts so small? And why are the chain smoking, knuckle heads so big?

Is it really small brain=large muscle?

I'm starting to think the truth lies elsewhere. Anyone who overthinks things often has poor results.

New theory:
Over training+too much protein+sloppy form+junk food+positive attitude+not giving a fuck=more muscle gain

Boy you got that right.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Camel Jockey on August 02, 2008, 11:22:14 AM
Justin Harris is a huge guy and very smart at the same time

A lot of it is genetics and just doing it. Many of the people here are more theory than practice so you often see them spewing nonsense about training related stuff.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Monster81 on August 02, 2008, 11:28:07 AM
BBBOOOOOOOOOOOOOOOOOOOOO OOOOOOOOMMMMMMMMMMMMMMMM MMMMMMMMMMMMMMMMMMMMMMMM

LOL,,,hahahahahaaaaaaaaaaaaaaaaahaaaaaaaaaaaaaaaaaaaaa

ur girlfreind looks like a dude, she has no tits,,,,,,,,,,,hahaaaaaaaaaaaaaaaaaaahaaaaaaaaahahahahahahaaaaaaaaaaaaaaa
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 11:41:54 AM
BBBOOOOOOOOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM

LOL,,,hahahahahaaaaaaaaaaaaaaaaahaaaaaaaaaaaaaaaaaaaaa

ur girlfreind looks like a dude, she has no tits,,,,,,,,,,,hahaaaaaaaaaaaaaaaaaaahaaaaaaaaahahahahahahaaaaaaaaaaaaaaa
you are overdoing it...settle down..boom ans hahaha should ussually do it..you trying to overcompensate for something ?
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: ManBearPig... on August 02, 2008, 12:00:09 PM
spermtastic, do you ever consider jumping off the highest building in Romania?

Granted, with Romania's economic success, that might be just over 6ft.   :(
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dr.chimps on August 02, 2008, 12:23:32 PM
BBBOOOOOOOOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM

LOL,,,hahahahahaaaaaaaaaaaaaaaaahaaaaaaaaaaaaaaaaaaaaa

ur girlfreind looks like a dude, she has no tits,,,,,,,,,,,hahaaaaaaaaaaaaaaaaaaahaaaaaaaaahahahahahahaaaaaaaaaaaaaaa
I like how Seva's the one wearing the loud short shorts.   :D
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: Cleanest Natural on August 02, 2008, 12:29:04 PM
I like how Seva's the one wearing the loud short shorts.   :D
you would too if you were blessed with decent quads. However... :-\
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dr.chimps on August 02, 2008, 02:10:06 PM
you would too if you were blessed with decent quads. However... :-\
LOL. You mean like the ones (and calves!) you're flexing in the pic with your girlfriend.  ::)     :D

/does she know this side of you!?
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: dustin on August 02, 2008, 02:46:22 PM
LOL. You mean like the ones (and calves!) you're flexing in the pic with your girlfriend.  ::)     :D

/does she know this side of you!?

I wonder if his girl appreciates her picture being plastered on this site in a vain attempt to belittle a complete stranger. :-X
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: SweetMuscles on August 02, 2008, 05:57:53 PM
I wonder if his girl appreciates her picture being plastered on this site in a vain attempt to belittle a complete stranger. :-X

She's a Romanian. Just to have sophisticated westerners know of her existence is a huge compliment to her.
Title: Re: Bodybuilding "know-how" inversely proportinate to muscle gain
Post by: www.BrinkZone.com on August 03, 2008, 06:21:33 AM
Will,

Good stuff! Thanks!

Glad you enjoyed it. Add new myths as needed!  ;D