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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Dreadlord on August 07, 2008, 11:14:46 PM

Title: Ebook for download - Ellington Darden's Bigger Muscles in 42 Days
Post by: Dreadlord on August 07, 2008, 11:14:46 PM

Scan of Ellington Darden's  Bigger Muscles in 42 Days


http://rapidshare.com/files/135732533/Ellington_Darden_-_Bigger_Muscles_in_42_Days.pdf.html

Title: Re: Ebook for download - Ellington Darden's Bigger Muscles in 42 Days
Post by: DK II on August 08, 2008, 12:39:30 AM

thanks!

Title: Re: Ebook for download - Ellington Darden's Bigger Muscles in 42 Days
Post by: Dreadlord on August 08, 2008, 12:42:39 AM

Quote from: DonkeyKong on August 08, 2008, 12:39:30 AM

thanks!

I've got a couple others- will upload them when I get online later

Title: Re: Ebook for download - Ellington Darden's Bigger Muscles in 42 Days
Post by: _bruce_ on August 13, 2008, 10:00:31 AM

Great.
Surfed Darden's forums some time ago... he seems ok, but most posters are geeky.

Thx

Title: Re: Ebook for download - Ellington Darden's Bigger Muscles in 42 Days
Post by: DK II on August 14, 2008, 01:13:46 AM

i looked a bit into the book.

seems its main focus is brutal bulking with lots of calories.

A fat gain is even documented in the last pages. Definitly nothing for naturals IMO.