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Getbig Main Boards => Gossip & Opinions => Topic started by: NaturalWonder83 on August 11, 2008, 05:44:16 PM

Title: good results lately
Post by: NaturalWonder83 on August 11, 2008, 05:44:16 PM
lately ive been adding carbs and aminos during my workout and i trained arms on sat, and today my arms have a great shape to them-def improved...plus i have been eating more carbs and fats in my diet plus i began taking muscle synergy by beverly-pumps are great-i also did barbell curl 21s in my workout-hard but effective

how has your arm training been going lately guys?

later
Title: Re: good results lately
Post by: Jeffro on August 11, 2008, 05:48:01 PM
Sounds like the high doses of "liquid protein" straight from the tap have worked wonders for you. :-X
Title: Re: good results lately
Post by: NaturalWonder83 on August 11, 2008, 05:50:12 PM
Sounds like the high doses of "liquid protein" straight from the tap have worked wonders for you. :-X
do u mean those liquid protein shake things in what looks like test tubes?
i take whey protein isolate in powder form-species nutrition
what brand do u use jeffro?
Title: Re: good results lately
Post by: MB_722 on August 11, 2008, 05:51:15 PM
(http://www.radio-subterranean.com/atelier/creative_whack_pack/64.give_yourself_a_pat_on_the_back.jpg)
Title: Re: good results lately
Post by: Bluto on August 11, 2008, 05:51:23 PM
hello fellow bodybuilder

im very glad to hear that your training is going well, keep up the good work

my arms training is at hold right now due to wrist injury but will soon taken care of

da da da
Title: Re: good results lately
Post by: NaturalWonder83 on August 11, 2008, 05:52:33 PM
hello fellow bodybuilder

im very glad to hear that your training is going well, keep up the good work

my arms training is at hold right now due to wrist injury but will soon taken care of

da da da

thanks friend
i hope u recover soon
maybe look into wrist wraps when u get back to arm training
Title: Re: good results lately
Post by: Dreadlord on August 11, 2008, 09:30:26 PM
do u mean those liquid protein shake things in what looks like test tubes?
i take whey protein isolate in powder form-species nutrition
what brand do u use jeffro?

Ha ha ha

Poor naturalfag83 can't post anywhere without getting owned. His gaytrolling days are reaching the end.
So you take your protein direct from Don's test tube?
What complicated lives you latent homos lead

 :D
Title: Re: good results lately
Post by: GigantorX on August 11, 2008, 09:33:19 PM
Ha ha ha

Poor naturalfag83 can't post anywhere without getting owned. His gaytrolling days are reaching the end.
So you take your protein direct from Don's test tube?
What complicated lives you latent homos lead

 :D

Where ever SemenWonder83 appears, he gets annihilated quickly. Listen, NW83, you're probably a gimmick of Blutos or possibly one of his schmoe nuthuggers looking for some validation for your life, but please go and drink some bleach. You will thank us in the morning.
Title: Re: good results lately
Post by: HTexan on August 11, 2008, 09:53:04 PM
do u mean those liquid protein shake things in what looks like test tubes?
i take whey protein isolate in powder form-species nutrition
what brand do u use jeffro?
he is talking about the ones you suck out of a tube :-X :-X :-X
Title: Re: good results lately
Post by: PANDAEMONIUM on August 11, 2008, 10:04:52 PM
lately ive been adding carbs and aminos during my workout and i trained arms on sat, and today my arms have a great shape to them-def improved...plus i have been eating more carbs and fats in my diet plus i began taking muscle synergy by beverly-pumps are great-i also did barbell curl 21s in my workout-hard but effective

how has your arm training been going lately guys?

later

FWIW, if you're a natty, you're wasting your time with aminos.  Eat a shitload of eggs, red meat, fish, and drink as much milk per day as I drink of your sister's girl-cum, and you'll be fine.
Title: Re: good results lately
Post by: tommywishbone on August 11, 2008, 10:08:17 PM
Weight lifting is dangerous.
Title: Re: good results lately
Post by: Dreadlord on August 11, 2008, 10:23:42 PM
he is talking about the ones you suck out of a tube :-X :-X :-X

Ha ha ha

Natfag83's gay life begins to bleed into his training regimen - which consists primarily of picking up and loading the DVD's he's compiled with getbiggers pics and male porn.

His version of heavy lifting is carrying his fiancee' Don to their rat-eaten couch for another "workout". ;D ;D

Title: Re: good results lately
Post by: muscularny on August 11, 2008, 10:38:19 PM
pre workout carb up always gives a nice solid pump
Title: Re: good results lately
Post by: McFarland on August 11, 2008, 10:49:29 PM
I had a good arm workout Sunday. 
Title: Re: good results lately
Post by: Dball on August 11, 2008, 11:08:49 PM
Sounds like the high doses of "liquid protein" straight from the tap have worked wonders for you. :-X

First time that phrase has EVER been muttered here.  Im amazed no one has come uo with that yet.
Title: Re: good results lately
Post by: Jeffro on August 11, 2008, 11:40:21 PM
First time that phrase has EVER been muttered here.  Im amazed no one has come uo with that yet.
::)

No one asked for your opinion, bitchboy.
Title: Re: good results lately
Post by: HTexan on August 11, 2008, 11:53:43 PM
::)

No one asked for your opinion, bitchboy.
Damn!!! LOL
Title: Re: good results lately
Post by: PANDAEMONIUM on August 11, 2008, 11:55:18 PM
::)

No one asked for your opinion, bitchboy.

I like you dude, but I've had that line trademarked forever
Title: Re: good results lately
Post by: Jeffro on August 12, 2008, 01:12:59 AM
I like you dude, but I've had that line trademarked forever
Sorry big man, no disrespect intended towards a Getbid legend such as yourself.  Just needed to put the little twink "DBalls" in "his" place.
Title: Re: good results lately
Post by: Bluto on August 12, 2008, 02:35:05 AM
cross-of-iron: yes indeed tht was mighty shabba ! good observation!
Title: Re: good results lately
Post by: Red Hook on August 12, 2008, 05:28:43 AM
FWIW, if you're a natty, you're wasting your time with aminos.  Eat a shitload of eggs, red meat, fish, and drink as much milk per day as I drink of your sister's girl-cum, and you'll be fine.

yep, true words


pwo a banana or 2 two is just as good as anything on the market, even a snicker bar or 2

pre work a double cheese burger 45-60 min before working out.