Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on August 12, 2008, 06:43:37 AM
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who wouldve ever thought i would bitch about overtraining , the falcon waddy complex of out of countrol everything, thoughts, women, workout routines ect.
ive stayed up for days, ive done 60 and 100 set routines ive ran double marathons banged alot of hot and ugly hoes, thinking all over the place (wich is not a bad thing) its just my nature to be this way folks some of its beneficial , the only bad 'part's arent really bad they are just lessons learned (hopefully the first time) . like a MIS TAKE is the same as a D I SEES, i dont see it as bad i just see it more clearley. the repetitve wasteful whoring nature of the world, but then again not really wastefull just like getting beat over the head like a child if you keep doing the same wrong thing over and over eventually the bastard child learns
what do i mean dont overtrain but stay on your feet?
well on my feet is when im working , this sets my metabolism moderate paced, higher then sedentary, less than working out
when you workout too much you burn up all your natural steroid production (cholesterol production) also you reach and obsession point where you just eat workout eat workout and in the end of all of it you are either tired as fuck, hungry as hell over eat to compensate for the workout further more trapping your in the PLAN NET of every increasing workouts NEEded (but not always followed through)to compensate for the surplus of calories, or you do actually improve but of course only to a point .
point being is i used to workout too much but always worked hard but you cant do alot of both. because your body will hold onto everything muscle and fat
i realized now i only need a few sets a day , and a moderate carb diet with low fat to keep a full look while eating very light while staying on my feet longer and making that money. this life isnt about working out its more about simply working . working manual labor is enough for fat burning (or simply being on your feet and light work ) once youve earned the muscle after years of slaving away in the gym
in my opinion most 98% getbig members already have attained enough muscles just need to shed the fat. If you can bench 225 atleast one time that is plenty of muscle to show if its fully ripped
even people i dont like on this board who continuously bash what i say let these words help you because i dont have ANY hatred unlike alot of you guys im trying to unite the world and telling you what i know because i am advanced or vain call it what u will makes no differnce how u put me down or uplift my spirit, but I want to give it back and not tease or make others feel inferior.
when you are on your feet working moderatley , love your job, its not stress full, your not that hungry because your not killing yourself like a hard workout in which you DO get HUNGREY as HELLLL. so lets not stimulate that appetite so much people, YOU DO have enough mass and will NOT lose it. right now i am filling out and leaner because my cals are low and am stronger on my very short but intense workouts but longer working days of moderate labor to not induce such a craving appetite
have faith in the unknown, even my words unknown to you because we have all the time in the world to try and man dirt-trid new things and new ideas
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(http://www.cartoonstock.com/newscartoons/cartoonists/mly/lowres/mlyn190l.jpg)
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Amen Brother!
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who wouldve ever thought i would bitch about overtraining , the falcon waddy complex of out of countrol everything, thoughts, women, workout routines ect.
ive stayed up for days, ive done 60 and 100 set routines ive ran double marathons banged alot of hot and ugly hoes, thinking all over the place (wich is not a bad thing) its just my nature to be this way folks some of its beneficial , the only bad 'part's arent really bad they are just lessons learned (hopefully the first time) . like a MIS TAKE is the same as a D I SEES, i dont see it as bad i just see it more clearley. the repetitve wasteful whoring nature of the world, but then again not really wastefull just like getting beat over the head like a child if you keep doing the same wrong thing over and over eventually the bastard child learns
what do i mean dont overtrain but stay on your feet?
well on my feet is when im working , this sets my metabolism moderate paced, higher then sedentary, less than working out
when you workout too much you burn up all your natural steroid production (cholesterol production) also you reach and obsession point where you just eat workout eat workout and in the end of all of it you are either tired as fuck, hungry as hell over eat to compensate for the workout further more trapping your in the PLAN NET of every increasing workouts NEEded (but not always followed through)to compensate for the surplus of calories, or you do actually improve but of course only to a point .
point being is i used to workout too much but always worked hard but you cant do alot of both. because your body will hold onto everything muscle and fat
i realized now i only need a few sets a day , and a moderate carb diet with low fat to keep a full look while eating very light while staying on my feet longer and making that money. this life isnt about working out its more about simply working . working manual labor is enough for fat burning (or simply being on your feet and light work ) once youve earned the muscle after years of slaving away in the gym
in my opinion most 98% getbig members already have attained enough muscles just need to shed the fat. If you can bench 225 atleast one time that is plenty of muscle to show if its fully ripped
even people i dont like on this board who continuously bash what i say let these words help you because i dont have ANY hatred unlike alot of you guys im trying to unite the world and telling you what i know because i am advanced or vain call it what u will makes no differnce how u put me down or uplift my spirit, but I want to give it back and not tease or make others feel inferior.
when you are on your feet working moderatley , love your job, its not stress full, your not that hungry because your not killing yourself like a hard workout in which you DO get HUNGREY as HELLLL. so lets not stimulate that appetite so much people, YOU DO have enough mass and will NOT lose it. right now i am filling out and leaner because my cals are low and am stronger on my very short but intense workouts but longer working days of moderate labor to not induce such a craving appetite
have faith in the unknown, even my words unknown to you because we have all the time in the world to try and man dirt-trid new things and new ideas
GET A JOB AND SHUT UP
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(http://myspace-677.vo.llnwd.net/00626/77/62/626252677_l.gif)
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(http://myspace-677.vo.llnwd.net/00626/77/62/626252677_l.gif)
are you black or white quicker? ???
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are you black or white quicker? ???
Brown
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whats amazing about quicker blade is that i have numerous personal messages from him asking me for advices , yet he turns on me and mocks me, doesnt hurt me nor do i wish to hurt him back, im not even shure if he knows why he does it or for what reason
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same with donky kong, never a personal message from him but he will openly agree with things, even speaks of peace but is always tipping on his axis as to be purley positive seeking light or negativity
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whats amazing about quicker blade is that i have numerous personal messages from him asking me for advices , yet he turns on me and mocks me, doesnt hurt me nor do i wish to hurt him back, im not even shure if he knows why he does it or for what reason
same with donky kong, never a personal message from him but he will openly agree with things, even speaks of peace but is always tipping on his axis as to be purley positive seeking light or negativity
::) ::)
stay off the meth bro.
i'm all for peace, but i'll turn your fish gods into a nice sushi if they show up. Hope this helps.
(http://www.sushibar-muc.com/images/products/mittag/sushi_gross.jpg)
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whats amazing about quicker blade is that i have numerous personal messages from him asking me for advices , yet he turns on me and mocks me, doesnt hurt me nor do i wish to hurt him back, im not even shure if he knows why he does it or for what reason
Relax Falcon, its just a pic man, u did give me advices on dieting and they were great. Thank you.
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Fully agreed. That's talking from real knowledge right there! I can confirm from many similar experiences of my own. I just thought there was no one else with the same ideas and ways of gathering knowledge out there, but Johnny also has sometimes outrageous ideas, be it training, nutrition or anything. The way I do is I basically always testing something new, from one extreme way to another, all the time. Cant help it, It's just they way my brain functions. I'm always reading up on something to gather knowledge. Listen every day to the experiences that every situation contains and constantly move further with more knowledge towards completion but I'm not sure completion can be reached.
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Johnny would be a nice addition to Howard Stern's wack pack
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good stuff JF.
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I was doing some research on Osiris last night. I'm convinced Johnny is that man.
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great post waddy!
Every dingbat here is trying to go past what thier body is programmed for.Get to your natural limit which does not take long, then maintain about 7% bf and enjoy life instead of spending yrs to gain an extra 5lbs of muscle....
44 minutes 3 days a week is plenty to get to your programmed peak and maintain it....
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Relax Falcon, its just a pic man, u did give me advices on dieting and they were great. Thank you.
QB, with all due respect JF is the absolute LAST person on this board you should be asking for dieting advice.
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::) ::)
stay off the meth bro.
i'm all for peace, but i'll turn your fish gods into a nice sushi if they show up. Hope this helps.
(http://www.sushibar-muc.com/images/products/mittag/sushi_gross.jpg)
hahahahahahaha.
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(http://)http://carolynbaker.net/site/images/train%20wreck.jpg
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Ok.Johnny. I understand you.
But you are getting old and losing the crazy enthusiasm in spite of much younger than me. :)
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you never cease to amaze DW
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Anyone agreeing with this idiot should ge to their therapist with the quickness.
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QB, with all due respect JF is the absolute LAST person on this board you should be asking for dieting advice.
Well i just wanted to find out how he thinks that bananas and egg yolks makes you lose weight.
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more falcon scriptures
lest not overbear the falcon in finding true meanings through him , use your thinking cap and phe-onix skills
remember sometimes a letter is silent depending upon its order in the alphabet just like many pronunciations
reward=drawer- is all in what you deem as a reward
lost=tsol=soul or lost soul same thing make this connection
waste= e t saw=E.T. saw its all waste in the world why exist? its all waste under the devil , its not a bad thing all in how u look at it
pencil=lic n ep= listen up - the pencil relates directly to listen up
fall= laf- remember laf at your miss haps
dream= maerd- mirred or mirrored the dream the mirror of a reality..... this could get deep :)
music=cis um= kiss em- you do kiss em with music
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more falcon scriptures
lest not overbear the falcon in finding true meanings through him , use your thinking cap and phe-onix skills
remember sometimes a letter is silent depending upon its order in the alphabet just like many pronunciations
reward=drawer- is all in what you deem as a reward
lost=tsol=soul or lost soul same thing make this connection
waste= e t saw=E.T. saw its all waste in the world why exist? its all waste under the devil , its not a bad thing all in how u look at it
pencil=lic n ep= listen up - the pencil relates directly to listen up
fall= laf- remember laf at your miss haps
dream= maerd- mirred or mirrored the dream the mirror of a reality..... this could get deep :)
music=cis um= kiss em- you do kiss em with music
easy= y sae or= wise see=why see
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True story...
A few years ago I volunteered at my local hospital for a couple of weekends helping out at the psychiatric ward and I made a good friend named Emilio.
Emilio was a very smart human being, highly talented in the sciences and capable of thinking in very abstract ways.
Day in and out, Emilio would make connections between the government and hidden conspiracies of life. He would speak of godly things and try to dwell into the extra-terrestrial realm as if almost trying to invoke the attention of those beings he spoke of.
Emilio also had an obsession with spelling/pronouncing all words backwards, like that of waddy he would take common words like devil and then present them as "D E V I L = L I V E D : Which must mean that all those who have lived must be part devil or something to that nature".
Emilio proved to be a paranoid schizophrenic with delusions of grandeur.
Emilio, are you amongst us?
"1"
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pwhahahahahahaa :D ;D
so true tho.
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more falcon scriptures
lest not overbear the falcon in finding true meanings through him , use your thinking cap and phe-onix skills
remember sometimes a letter is silent depending upon its order in the alphabet just like many pronunciations
reward=drawer- is all in what you deem as a reward
lost=tsol=soul or lost soul same thing make this connection
waste= e t saw=E.T. saw its all waste in the world why exist? its all waste under the devil , its not a bad thing all in how u look at it
pencil=lic n ep= listen up - the pencil relates directly to listen up
fall= laf- remember laf at your miss haps
dream= maerd- mirred or mirrored the dream the mirror of a reality..... this could get deep :)
music=cis um= kiss em- you do kiss em with music
That's what you get when you sniff paint thinner all day.
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Falcon- foul-con- Foulcon= foul con-artist..