Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: slaveboy1980 on August 12, 2008, 06:57:03 AM

Title: Do undertrain but DONT stay in bed
Post by: slaveboy1980 on August 12, 2008, 06:57:03 AM
ALKALIZING
VEGETABLES
Alfalfa
Barley Grass
Beets
Beet Greens
Broccoli
Cabbage
Carrot
Cauliflower
Celery
Chard Greens
Chlorella
Collard Greens
Cucumber
Dandelions
Dulce
Edible Flowers
Eggplant
Fermented Veggies
Garlic
Green Beans
Green Peas


ACIDIFYING
VEGETABLES
Corn
Lentils
Olives
Winter Squash

ACIDIFYING
FRUITS
Blueberries
Canned or Glazed Fruits
Cranberries
Currants
Plums**
Prunes**

ACIDIFYING
GRAINS, GRAIN PRODUCTS
Amaranth
Barley
Bran, wheat
Bran, oat
Corn
Cornstarch
Hemp Seed Flour
Kamut
Oats (rolled)
Oatmeal
Quinoa
Rice (all)
Rice Cakes
Rye
Spelt
Wheat
Wheat Germ
Noodles
Macaroni
Spaghetti
Bread
Crackers, soda
Flour, white
Flour, wheat

ACIDIFYING
BEANS & LEGUMES
Black Beans
Chick Peas
Green Peas
Kidney Beans
Lentils
Pinto Beans
Red Beans
Soy Beans
Soy Milk
White Beans
Rice Milk
Almond Milk

ACIDIFYING
DAIRY
Butter
Cheese
Cheese, Processed
Ice Cream
Ice Milk

ACIDIFYING
NUTS & BUTTERS
Cashews
Legumes
Peanuts
Peanut Butter
Pecans
Tahini
Walnuts

ACIDIFYING
ANIMAL PROTEIN
Bacon
Beef
Carp
Clams
Cod
Corned Beef
Fish
Haddock
Lamb
Lobster
Mussels
Organ Meats
Oyster
Pike
Pork
Rabbit
Salmon
Sardines
Sausage
Scallops
Shrimp
Scallops
Shellfish
Tuna
Turkey
Veal
Venison

ACIDIFYING
FATS & OILS
Avacado Oil
Butter
Canola Oil
Corn Oil
Hemp Seed Oil
Flax Oil
Lard
Olive Oil
Safflower Oil
Sesame Oil
Sunflower Oil

ACIDIFYING
SWEETENERS
Carob
Sugar
Corn Syrup

ACIDIFYING
ALCOHOL
Beer
Spirits
Hard Liquor
Wine

ACIDIFYING
OTHER FOODS
Catsup
Cocoa
Coffee
Vinegar
Mustard
Pepper
Soft Drinks

ACIDIFYING
DRUGS & CHEMICALS
Aspirin
Chemicals
Drugs, Medicinal
Drugs, Psychedelic
Pesticides
Herbicides
Tobacco

ACIDIFYING
JUNK FOOD
Coca-Cola: pH 2
Beer: pH 2.5
Coffee: pH 4

Title: Re: Do undertrain but DONT stay in bed
Post by: slaveboy1980 on August 12, 2008, 06:58:49 AM
TM cholo
Title: Re: Do undertrain but DONT stay in bed
Post by: Bluto on August 12, 2008, 07:30:54 AM
great thread asshole

you know i could beat your ass irl dont you?
Title: Re: Do undertrain but DONT stay in bed
Post by: BroadStreetBruiser on August 12, 2008, 07:49:39 AM
What does acidifying mean?
Title: Re: Do undertrain but DONT stay in bed
Post by: Below Me on August 12, 2008, 08:51:46 AM
I feel like I finally learned something today!