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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: jdon on August 12, 2008, 10:08:36 PM

Title: Daily Value for Vitamins and Minerals
Post by: jdon on August 12, 2008, 10:08:36 PM

I was just curious about the real truth behind daily values of vitamins and minerals.  Some supplements are stacked with well over 100%, does this make daily values obsolete, or is there truly a limit?  I would think that too much of one can become toxic.