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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: mar10s on August 13, 2008, 06:39:07 AM

Title: Wheat Germ
Post by: mar10s on August 13, 2008, 06:39:07 AM

Is there any benefit to adding wheat germ to protein shakes/foods etc?  I've been adding it to my shakes and to yogurt/cottage cheese.

Title: Re: Wheat Germ
Post by: El Diablo Blanco on August 13, 2008, 08:29:36 AM

keep it in the fridge or it can go rancid.