Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: kyomu on August 15, 2008, 03:30:11 AM
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:P
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1000g protein 8)
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yea the fuck you are...strong work
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:P
Do you enjoy wearing suits and ties?
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Do you enjoy wearing suits and ties?
I havent wore them a couple of years. ;D
Thanx to god, i dont have to wear them in my job.
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I havent wore them a couple of years. ;D
Thanx to god, i dont have to wear them in my job.
I thought you did have to wear them...why don't you?
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I thought you did have to wear them...why don't you?
Because, I am working in a factory.
And i always wear t-shirts and apron and cooking cap.
Its a rice cake factory.
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I thought you did have to wear them...why don't you?
McDonald's provide a uniform these days apparently.
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McDonald's provide a uniform these days apparently.
Mmm If Big mac or another foods in Mc contains 70%protein and less than 5% fat, I could work at there.
Since they throw those burgers which has past 20-30mins...
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:P
Skimpy.... :o
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Excellent legs. Damn you and your asian genetics.
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asian genetics.
::) Asian genetics do not make a good bodybuilder.. when was the last oriental mr.olympia? oh yes, never.
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You are indeed...and I don't want to see your pubes again! >:( ;D
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::) Asian genetics do not make a good bodybuilder.. when was the last oriental mr.olympia? oh yes, never.
Some asians (not all) seem to get thick legs pretty easy. I resent that.
Allow me my resentment dammit. It's what I have instead of thick legs.
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looking excellent kyomu :) keep it up buddy !
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Because, I am working in a factory.
And i always wear t-shirts and apron and cooking cap.
Its a rice cake factory.
hahahaha, I didn't know those existed ;D
But you look good.
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hahahaha, I didn't know those existed ;D
But you look good.
Did you think rice cakes grew on trees?
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Did you think rice cakes grew on trees?
They dont? In china? ;D
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Ky, we will get photos up today
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::) Asian genetics do not make a good bodybuilder.. when was the last oriental mr.olympia? oh yes, never.
Thats important point and its the reason why i keep on posting my progress.
We asians have shitty genetic for bbing.
But even the people of shitty gens like me, its possible to gain ustil this level naturaly at least.
I want to give a big hope to you guys to build good physic.
I am sure that you guys have tons of better genetic than me.
People around me also tell me that i am feminine with looking at my feminine hand.
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Ky, we will get photos up today
I dont know how since you dont e-mail me your pics. :-\
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Now THAT's a physique that gives the intake of 1000g prot a day (minimum) justice! :D
Keep it up Kyo and soon you will have a physique close to Swede!'s and / or Zone C's!
Not many asians can grow that big legs.
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You are indeed...and I don't want to see your pubes again! >:( ;D
Isnt it exciting? ;D ;D
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Not many asians can grow that big legs.
True, but i have seen many with very good calves.
8)
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True, but i have seen many with very good calves.
8)
Yeah. Now its my weak point.
I asked to Paco if i change my routine.
But,he will chnage my routine in september, so lets see...
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looking excellent kyomu :) keep it up buddy !
Thanx! My power freak!
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They dont? In china? ;D
>:( >:( ;D
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Now THAT's a physique that gives the intake of 1000g prot a day (minimum) justice! :D
Keep it up Kyo and soon you will have a physique close to Swede!'s and / or Zone C's!
Not many asians can grow that big legs.
Haha. Thanx.
But, to make sure, i didnt take 10g/kg but i take 6g/kg.
And so,even 10g its not 1000g. Cus my weight is around 90kg and not 100kg.
This 1000g is invented by Dave.
So,finaly, my protein intake is 90kg x 6g=540g
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lol Epic pubes sticking out of posing trunks
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[quote Camel Jockey link=topic=228937.msg3222680#msg3222680 date=1218815264]
lol Epic pubes sticking out of posing trunks
[/quote]
Hahahaha. What are you looking at? ::)
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lol Epic pubes sticking out of posing trunks
are you saying that kyomu should shave his pusssy more often CJ?
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You doing the opposite of the title...looked better in the 80s....
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You doing the opposite of the title...looked better in the 80s....
I dont have to be in decent condition right now.
I am bulking up for next spring contest.
And it looks like everybody know it except you. ::)
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They dont? In china? ;D
Japan...he's from fucking Japan... ::)
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thats a good lat spread for the amount of muscle ur carrying
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thats a good lat spread for the amount of muscle ur carrying
Hehe. Spreading my mighty wings yesterday!!
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HUGE LEGS Kyomu!!!! You're definitely growing!!!
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HUGE LEGS Kyomu!!!! You're definitely growing!!!
Thanx! I hope i get bit more mass and cut up like you in the next spring!!
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HUGE LEGS Kyomu!!!! You're definitely growing!!!
Yep. Don't let 'em overpower your top half tho. Maybe make some small changes to your split?
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Thanx! I hope i get bit more mass and cut up like you in the next spring!!
Thanks for the props!!! You did well in your last showing, but its always those last 4-5 lbs that are a real bitch to get off!!!!
Good luck, I'll probably be competing next spring too, for now enjoying the off-season!!
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Yeah. Now its my weak point.
I asked to Paco if i change my routine.
But,he will chnage my routine in september, so lets see...
Paco understands how to build a balanced physique so it's good that you are consulting him on symmetry issues.
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Thats important point and its the reason why i keep on posting my progress.
We asians have shitty genetic for bbing.
But even the people of shitty gens like me, its possible to gain ustil this level naturaly at least.
I want to give a big hope to you guys to build good physic.
I am sure that you guys have tons of better genetic than me.
People around me also tell me that i am feminine with looking at my feminine hand.
Wait you mean these aren't pictures of your sister? :o I wasn't sure until I saw those feminine hands and was like wow Kyomu is a sick bastard posting topless shots of his sister like that.
Seriously though you've made some good progress. And your a good example that you don't need to get fat to consistently make gains.
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Thats important point and its the reason why i keep on posting my progress.
We asians have shitty genetic for bbing.
But even the people of shitty gens like me, its possible to gain ustil this level naturaly at least.
I want to give a big hope to you guys to build good physic.
I am sure that you guys have tons of better genetic than me.
People around me also tell me that i am feminine with looking at my feminine hand.
You are right. You are indeed making good progress. Most Asian men are built like women. In other words, they have birth-bearing thighs and very small upper bodies, hence why your legs in all instances will overpower your upper body completely. Slowly, you are breaking through that genetic mold and will bring up your upper body.
Good luck,
"1"
P.S. Since you are indeed the closest thing built like a woman, yet packing a decent "fanny" pack, IM me if you want to have sex sometime.. I'll have you feeling "MANLY" in no time.. No one has to know.. Ciao Baby!
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good very good u look very good
strong massive thick legs
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Wait you mean these aren't pictures of your sister? :o I wasn't sure until I saw those feminine hands and was like wow Kyomu is a sick bastard posting topless shots of his sister like that.
Seriously though you've made some good progress. And your a good example that you don't need to get fat to consistently make gains.
Haha.
Yeah. Its very tough to find out limit of your carb intake.
About sufficient calories to grow, you can adjust calories with protein intake for avoiding getting fat, not with carbs.
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You are right. You are indeed making good progress. Most Asian men are built like women. In other words, they have birth-bearing thighs and very small upper bodies, hence why your legs in all instances will overpower your upper body completely. Slowly, you are breaking through that genetic mold and will bring up your upper body.
Good luck,
"1"
P.S. Since you are indeed the closest thing built like a woman, yet packing a decent "fanny" pack, IM me if you want to have sex sometime.. I'll have you feeling "MANLY" in no time.. No one has to know.. Ciao Baby!
Hahaha. When i was 17, a girl did make-up my face and totaly looked like a woman. If I can find out that, i will post. ;D
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i give u compliment u and dont acknowldge it
well forget u then
u still look the same and u look like utter crap
i hope u fail in your goals and get kidney stones from all that protein u eat
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i give u compliment u and dont acknowldge it
well forget u then
u still look the same and u look like utter crap
i hope u fail in your goals and get kidney stones from all that protein u eat
I was going to answer you and................hell. ........... :o
Are you ok? :-\
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He's a little sensitive. He'll be fine.
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Kyomu, do you take any supplements other than protein drinks?
like creatine?
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Kyomu's physique is a testament to his work ethic and not genetics, he's not very scientific but the concept still remains that if you train very hard, eat a shitload of the right food you will undoubtedly grow.
No need to get too scientific in this game
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Kyomu, do you take any supplements other than protein drinks?
like creatine?
Yes.
BCAA, Glutamine, Dextrose-------before, during and after workout.
Vitamines and minerals. Thats it.
Paco says still I dont need to take creatine.
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Kyomu's physique is a testament to his work ethic and not genetics, he's not very scientific but the concept still remains that if you train very hard, eat a shitload of the right food you will undoubtedly grow.
No need to get too scientific in this game
Exactly. But we need to do it very scientificaly before the show.
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i give u compliment u and dont acknowldge it
i hope u fail in your goals and get kidney stones from all that protein u eat
Maybe he doesn't need bullshit advice from a gaytroll
He doesn't get his protein from the same source you do natfag83
Still have Don on tap? :D
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looking good bro, keep on growing
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Exactly. But we need to do it very scientificaly before the show.
Agreed
So how much weight have you put since you started this new diet?
In terms of fat and muscle gains
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Agreed
So how much weight have you put since you started this new diet?
In terms of fat and muscle gains
10kg total.
Even with very bad pesimism of 50%fat gain, 5kg of muscle is still a lot i think.
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looking good bro, keep on growing
Thanks. I try to do what i can.