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Getbig Misc Discussion Boards => Powerlifting / Strongman => Topic started by: NASAKYCHAIRMAN on August 20, 2008, 06:04:16 AM

Title: 655 REVERSE BAND BENCH PRESS
Post by: NASAKYCHAIRMAN on August 20, 2008, 06:04:16 AM

655 REVERSE BAND BENCH PRESS OFF A 3-BOARD

TRAIN HARD

"BIG WILLIE" J.T. HALL
http://www.criticalbench.com/JT-Hall-Big-Willie.htm

Title: Re: 655 REVERSE BAND BENCH PRESS
Post by: thewickedtruth on August 20, 2008, 10:00:20 AM

looking SICK JT! I prefer to use the mini bands for this exercise but I'm a raw bencher and I know you do alot of work in a shirt so basically using blue bands..you're wearing one for a three board? Either way DAMN MAN how did it feel?

Title: Re: 655 REVERSE BAND BENCH PRESS
Post by: burn2live on August 20, 2008, 10:13:27 AM

SICK SICK SICK  :o

Title: Re: 655 REVERSE BAND BENCH PRESS
Post by: andrus on August 23, 2008, 10:09:09 AM

Reverse bands on 3 board = ego lifting imo.