Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on August 21, 2008, 06:32:50 AM
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(http://www.iaaf.org/mm/photo/competitions/competition/bolt%5f2420%5ffull-prt.jpg)
Relaxation is a word that peppers Bolt's conversation and also featured prominently in his preparations for the Olympic final on Saturday night.
"I woke up at 11, sat around, watched TV, then I had lunch, some nuggets, then I pretty much went back to my room and slept for another three hours, went back, got some more nuggets, and then I came to the track," he said.
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Bolt's been using the True Adonis principles for about two years now, and I think it's starting to pay off.
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Bolt's been using the True Adonis principles for about two years now, and I think it's starting to pay off.
he eats low calories and sleeps alot
i know i require a shitload of sleep when dieting because there is no energy in my body, thats why ive never really dieted hard because its impossible to function and stay awake
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he eats low calories and sleeps alot
i know i require a shitload of sleep when dieting because there is no energy in my body, thats why ive never really dieted hard because its impossible to function and stay awake
That & the grass makes you really tired. ;)
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Good to see him not wearing a gold chain...You ever notice all sprinters wearing a damn choker gold chain when they run?
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look at him in that pic.....he is 22 years old ??????!?!?!?!
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brutal 19 inch thighs and 13 inch right arm.
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brutal 19 inch thighs and 13 inch right arm.
Huh?
The guy is an Olympic champion and just smashed a 200 meter record that people thought would last for decades. Doubtfull he whips out a tape measurer and laments over his arm and leg size.
At his age and with that amount of training, he could be on the cheese cake diet and still be ripped
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Huh?
The guy is an Olympic champion and just smashed a 200 meter record that people thought would last for decades. Doubtfull he whips out a tape measurer and laments over his arm and leg size.
At his age and with that amount of training, he could be on the cheese cake diet and still be ripped
just speaking the truth.
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I don't give a shit about running fast if i have to look like a starving slave to do so. ::)
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I don't give a shit about running fast if i have to look like a starving slave to do so. ::)
these guys post a picture of a 6'5" 187 pound guy on a pro bodybuilding board and then get upset when you make fun of the guy. ::)
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His eyes look yellow, but I think that is normal for this race. Well done. Two new sprint world records at 21 years old.
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Huh?
The guy is an Olympic champion and just smashed a 200 meter record that people thought would last for decades. Doubtfull he whips out a tape measurer and laments over his arm and leg size.
At his age and with that amount of training, he could be on the cheese cake diet and still be ripped
True, and add to that thyroid stimulants, insulin and diuretics which are not tested for and/or not detected. Not saying he is using but according to common knowledge these are normal practice among sprinters.
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brutal 19 inch thighs and 13 inch right arm.
you are so cool,
"brutal"
let's see you're 30 inch thighs and 24 inch pythons Mr. QuackerOaks, why don't you post it for us to admire.
the sarcasm on here is getting old, "eg. brutal 19 inch thighs and 13 inch right arm"
can't you think of anything else to say? if not, just be quiet, please.
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you are so cool,
"brutal"
let's see you're 30 inch thighs and 24 inch pythons Mr. QuackerOaks, why don't you post it for us to admire.
the sarcasm on here is getting old, "eg. brutal 19 inch thighs and 13 inch right arm"
can't you think of anything else to say? if not, just be quiet, please.
meltdown
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you are so cool,
"brutal"
let's see you're 30 inch thighs and 24 inch pythons Mr. QuackerOaks, why don't you post it for us to admire.
the sarcasm on here is getting old, "eg. brutal 19 inch thighs and 13 inch right arm"
can't you think of anything else to say? if not, just be quiet, please.
you said 'sarcasm', thats funny you say that lol
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I can`t wait until "The Coach" chimes in with ineffectiveness of Mr. Bolt`s diet. ::)
Olympic 100m hero Usain Bolt powered by chicken nuggets and yams
By Damien Fletcher And Jeremy Armstrong In Beijing 18/08/2008
The secret weapon behind sprint sensation Usain Bolt's incredible Olympic 100metres triumph has been revealed as . . . a diet of chicken nuggets and yams.
Bolt became the fastest human ever when he won gold smashing his own world record in an unforgettable showboating performance.
Jamaican Bolt, 21, was so far ahead of his rivals he coolly slowed up in the last 30 metres, looked over his shoulder and beat his chest Tarzan-style before crossing the line.
And experts were last asking how fast the man dubbed Lightning Bolt could run if he decided to go hell-for-leather until the finish line.
After the race Bolt gave the credit for his incredible stamina not to a scientific high-protein regime meticulously planned by a team of dieticians - but plenty of chicken nuggets.
He said: "I woke around 11am and decided to watch some TV and had some nuggets.
"Then I slept for a couple of hours more. Then I got some more nuggets and came to the track." Bolt's diet is typical of his laidback attitude summed up by the slogan on his nation's yellow and green strip that reads "Jamaica - No Problem."
As the athletes lined up for Saturday's 100metres, most looked tense.
But the reggae-loving Bolt did a little dance then fired an imaginary arrow into the crowd as his name was announced.
He said afterwards: "I like to to do that for the crowd. I just love dancing.
"You have to enjoy yourself to stay relaxed. When I made that gesture going over the line, I was just having fun. That is just me. I didn't even know I'd beaten the record until after the lap of honour."
Millions watched Bolt's triumph on TV. And no one was cheering him on harder than dad Wellesley back home in the quiet village of Sherwood Content. Yesterday proud Wellesley insisted his son's path to gold had been powered by a regular diet of yams when he was a boy.
He said Bolt, who is also hoping for Olympic gold in the 200metres and the 100 metres relay, loved the starchy vegetable as a child and insisted it helped build up his 6ft 5ins frame.
Wellesley insists he had no doubt his son would triumph in Beijing on Saturday. He said: "Once he got going I knew they were not gonna catch him."
Experts are convinced Bolt will dominate sprinting for a decade - and believe he will run even faster than the 9.69 that shaved three hundredths of a second off his previous world record.
Scott Drawer, UK Sport's head of research, said: "Usain has a very different body to that of traditional 100m sprinters. It's rare to see someone so tall.
"It means he is a lot slower out of the blocks but once he is up to speed his long legs and his superior stride length is a very important factor that gives him a major advantage. He's got a huge amount of natural talent and you could tell he could have run even faster in that race.
"It remains to be seen how many more tenths of a second he will shave off his own record. It's hard to say just how fast he can go."
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Did he say McDonald's? Could get a huge endorsement :)
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Chick Fil A has a great 12 piece fried nuggets that are perfect for competition dieting by the way.
Nutrition Facts
Serving Size: 12 Nuggets (6oz)
Amount per Serving
Calories 400 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 4g 20%
Cholesterol 105mg 35%
Sodium 1250mg 52%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 12%
Sugars 4g
Protein 40g 80%
Vitamin A 2%
Calcium 4%
Iron 10%
Est. Percent of Calories from:
Fat 42.8% Carbs 15.0%
Protein 40.0%
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His eyes look yellow, but I think that is normal for this race. Well done. Two new sprint world records at 21 years old.
LMAO. Oh and his left arm looks retarded.
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NO YOU ARE TALKING SHIT. didnt you learn when Alex or DA outed you from the trailer park?
hahaha, post your picture again, skinny man with the ghost complexion, we all need a laugh. :D
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I bet that dude can really chuck a spear.
;D
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ALL NUGGETS
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All ugly (and definetely, definetely drugs).
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Brutal receding hairline at 22.
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I don't give a shit about running fast if i have to look like a starving slave to do so. ::)
IŽd prefer to be a 240 lbs fatt fuck in the gym too instead of looking like a ripped slave while winning olympic gold on the track ::)
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All drugs.
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brutal 19 inch thighs and 13 inch right arm.
I wonder if a good footballer walks past a guy in the street and thinks I wonder if i am better at football than him. Or a piano player or artist etc. Nope
Sad that weight trainers look at people automatically and compare themselves to themselves.
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You better watch out Goudy, "OuakerOats" has heard about 275lb weightlifters with 2 chins who have arms bigger than this Olympic athletes' legs. The guy needs to eat more and stop worrying about "getting too fat". ;D