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Getbig Bodybuilding Boards => Training Q&A => Topic started by: iron_dawg on September 03, 2008, 01:23:57 PM

Title: ab cramps
Post by: iron_dawg on September 03, 2008, 01:23:57 PM

i don't train abs religiously and the last couple of times i trained abs

i have been getting these cramps in my abs that hurt like hell it is

like my abs stay flexed the only way it goes away is if i learn back

and stretch them out...this has been going on for about 3 weeks now

Title: Re: ab cramps
Post by: buffaloburt on September 03, 2008, 07:43:48 PM

i had the same thing, just try to work them into ur schedule a little more often an ur muscles should get used to it