Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: BlueDevil on September 21, 2008, 07:23:26 AM
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g'day
now we all now the way to get the best results is to combine the physical with the spiritual, so here's some free advice:
first cross the legs while sitting on the floor, set the clock in the mind, keep breathing while you feel comfortable, what i learned the breathing process interact with the life force around the universe - spiritual it's not just a oxygen with nitrogen gas
if the breathing goes well, at some point the air becomes liquid you will feel you gonna drink soft liquid through your nostril, it goes down to the abdominal and sitting in the middle, i learned there are three collectors where the life force can be accumulated
do you have a mentor that guides you?
you should have
there should be no abdominal muscle pain suppose you do alright each session, your body get relaxed, mind become clear, the breath length will be extended by your consciousness try to extend 2 sec when you feel comfortable your current breath length
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hmmm good stuff bluedevil-i like this-i will apply this for my workout today
and also thank u for the recent bodybuilding threads you have been posting-seems like there is hope for getting the g&o back on track
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g'day
now we all now the way to get the best results is to combine the physical with the spiritual, so here's some free advice:
first cross the legs while sitting on the floor, set the clock in the mind, keep breathing while you feel comfortable, what i learned the breathing process interact with the life force around the universe - spiritual it's not just a oxygen with nitrogen gas
if the breathing goes well, at some point the air becomes liquid you will feel you gonna drink soft liquid through your nostril, it goes down to the abdominal and sitting in the middle, i learned there are three collectors where the life force can be accumulated
do you have a mentor that guides you?
you should have
there should be no abdominal muscle pain suppose you do alright each session, your body get relaxed, mind become clear, the breath length will be extended by your consciousness try to extend 2 sec when you feel comfortable your current breath length
Do you suggest is do this in conjunction with my turbo kick classes taught by Rick Elder?
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Just unbelievable.
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thanks. the core is very important
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hmmm good stuff bluedevil-i like this-i will apply this for my workout today
and also thank u for the recent bodybuilding threads you have been posting-seems like there is hope for getting the g&o back on track
thanks natural, your work hasn't gone unnoticed either
'cause after all this is getbig and
WE ARE BODYBUILDERS !!!!
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Do you suggest is do this in conjunction with my turbo kick classes taught by Rick Elder?
rick is a spiritual leader for many, so i'd say yes
but keep your focus on your breath entering and leaving your nostrils
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ik ben de slagroom en jij het stukkie fruit ;D
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spot on, as usual
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ik ben de slagroom en jij het stukkie fruit ;D
ROTFLMAO.........the only part I can get out of that was "fruit"!