Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: dj181 on September 28, 2008, 10:53:54 AM
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my best gains were 13 pounds in a little under 6 weeks and my bodyfat remained the same, so i put on 11.5 pounds of LBM and 1.5 pounds of fat. another time i gained 5 pounds in 5 weeks, but my bodyfat went down a percent, so i gained 6.5 pounds of LBM while losing 1.5 pounds of fat. and once, over a 2 week period my bodyfat went from 12% to 7.5%. what's some of y'alls best short-term gains/loses?
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Now, were you using some kind of special "supplements"?
Otherwise I'm calling bs.
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over a 2 week period my bodyfat went from 12% to 7.5%. what's some of y'alls best short-term gains/loses?
Utter BS.