Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Army of One on October 03, 2008, 03:56:23 PM
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Hard earned mass and conditioning, props.
(http://i362.photobucket.com/albums/oo62/glenbeckham/SN851235.jpg)
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I thought blacks hade good genes :/
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Hard earned mass and conditioning, props.
(http://i362.photobucket.com/albums/oo62/glenbeckham/SN851235.jpg)
Id like to see him in a twink video, not so much on a bodybuilding stage though :(
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props for getting in shape. I haven't seen my six pack in a good five years. :'(
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Good legs and condition, what do you do for delts?
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Flex looks much bigger than ehat he weighed in at.
Jason
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All round nice balanced physique. Take time to add mass, there are no shortcuts.
Well done mate
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Looks like a damn skeleton! :o
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props for getting in shape. I haven't seen my six pack in a good five years. :'(
I see one every day.
(http://www.dailyhaha.com/_pics/six_pack_beer_belly.jpg)
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Hard earned mass and conditioning, props.
(http://i362.photobucket.com/albums/oo62/glenbeckham/SN851235.jpg)
ummm ???
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Hard earned mass and conditioning, props.
(http://i362.photobucket.com/albums/oo62/glenbeckham/SN851235.jpg)
dude needs to lift some weights :-\
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leave him alone guys, he looked good
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(http://i362.photobucket.com/albums/oo62/glenbeckham/SN851235.jpg) a great black leader in the falcon community
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I see one every day.
(http://www.dailyhaha.com/_pics/six_pack_beer_belly.jpg)
lol same here. ;D
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Great conditioning. More ripped than db2431 can ever dream of being, ever.
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looking good flex
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Great conditioning. More ripped than db2431 can ever dream of being, ever.
And 10 times more ripped than this lard ass could ever dream of being :D
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dude needs to lift some weights :-\
LOL, coming from the skrawny twink king himself.
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Props Flex!
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And 10 times more ripped than this lard ass could ever dream of being :D
bing.......bang........BOOOOOOOOM. ;D
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Hard earned mass and conditioning, props.
(http://i362.photobucket.com/albums/oo62/glenbeckham/SN851235.jpg)
Guy looks good for a very young, novice, natural. If he's not....those three things I recommend many large meals and a new source.
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oh brother, where do i even start ??? ??? ??? ;D ;D ;D
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Doesn't matter how you look for your first show. The fact of the matter is he cut all the way down. This is the time he is going to make the best gains of his life. He looks exactly how a first time attempt is suppose to look. I was 146 for my first show and came back 24 pounds heavier the next year. Expect to see this guy be atleast 10 pounds heavier next year and in better conditioning. The change will be phenomenal.
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Doesn't matter how you look for your first show. The fact of the matter is he cut all the way down. This is the time he is going to make the best gains of his life. He looks exactly how a first time attempt is suppose to look. I was 146 for my first show and came back 24 pounds heavier the next year. Expect to see this guy be atleast 10 pounds heavier next year and in better conditioning. The change will be phenomenal.
10 pounds is not even gonna cut it
wow, that dude needs to eat or get better genetics ........ :D
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Why Flex would even get on stage looking like that definately puts him in the delusionite catagory. :o
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Nobody who hasn't been in a condition like that should comment. Period.
That being said, is he natural?
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Nobody who hasn't been in a condition like that should comment. Period.
That being said, is he natural?
I would hope so ::)
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10 pounds is not even gonna cut it
wow, that dude needs to eat or get better genetics ........ :D
Your opinion is moot. I know you are here for attention and you enjoy people flaming your pics so im not going to give you your piece. You obviously get pleasure from being abused. Flexington looks like a first time competitor is suppose to look. He came in with a fairly complete physique with a few gaps here and there just like i did for my first show. I think he could have personally been a bit leaner but he has small joints and alot of room to fill out. Very similar to how i looked for my first show. Flex, don't listen to these "experts" who tell you that you need to eat more. These are the very same people with bodies that are 20-30% bf. The fact of the matter is your physique is better than 99% of getbig. You made the first step and things will only get better. You are about to make some of the best gains of your life here in the next 6 months.
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The guys in great shape; I am personally blown away by the concave aesthetic line he has managed to carve into each monstrous arm.
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In this thread, I see exactly one guy who has the right to comment on flexington's physique.
That's leafy.
Everyone else has no idea about anything.
Until he posts a pic proving otherwise.
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what about me wavelength ?
I posted my pics more than once !
also, i am sure people who are saying flex looks bad never saw how they look on a picture while doing a pose.
you look much worst in a picture than you do when looking in the mirror.
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The guy is not far off from the very first show that Dexter did...Or even Charles...
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LOL, this is funny seeing a thread about me and my contest pics.
I would be worried if people werent talking shit about me since this is getbig :)
Lets see now, where do i start??? This was my first show, im 25, I dieted my ass off and didnt take a damn thing, I only took fat burners for like 2 weeks, im as natural as it gets, and lost 40lbs in a short amount of time to get in that condition.
All things considered I think I did pretty well. Like Leafy said, this was my first show, I had never even posed before i started dieting for this, so this next year or two im going to put on some mass. So next time there are some contest pics of me on here, ill look like a differnet person. One with ALOT more muscle ;D . I have a shitload more room to grow on my frame, so its going to be fun. This is 2 weeks after the contest, and im already up about 15lbs in damn near the same condition.
Thanx for both the comments the rude ones ( because they make me laugh ) and the positive ones, because well its a breath of fresh air on this board ;)
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all these natural guys look like insects on stage
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ILS ;)
Flex did look good in other shots, but I can see why he lost. Simply too small. Needs to add muscle everywhere.
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LOL, this is funny seeing a thread about me and my contest pics.
I would be worried if people werent talking shit about me since this is getbig :)
Lets see now, where do i start??? This was my first show, im 25, I dieted my ass off and didnt take a damn thing, I only took fat burners for like 2 weeks, im as natural as it gets, and lost 40lbs in a short amount of time to get in that condition.
All things considered I think I did pretty well. Like Leafy said, this was my first show, I had never even posed before i started dieting for this, so this next year or two im going to put on some mass. So next time there are some contest pics of me on here, ill look like a differnet person. One with ALOT more muscle ;D . I have a shitload more room to grow on my frame, so its going to be fun. This is 2 weeks after the contest, and im already up about 15lbs in damn near the same condition.
Thanx for both the comments the rude ones ( because they make me laugh ) and the positive ones, because well its a breath of fresh air on this board ;)
Are you serious-you losty 40#?????? That is a serious weight drop
How long did it take to drop the 40#??
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what about me wavelength ?
I posted my pics more than once !
Sorry, I see two people now. Your post slipped my attention. :)
also, i am sure people who are saying flex looks bad never saw how they look on a picture while doing a pose.
you look much worst in a picture than you do when looking in the mirror.
Tell me about it. When I look in the mirror I look like a beast.
When I take a pic I look like a soft, puny twink. ;D
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ILS ;)
Flex did look good in other shots, but I can see why he lost. Simply too small. Needs to add muscle everywhere.
imaginary ! they're there somewhere bro...........I think :)
And I lost to a guy who was over 200lbs......it was a really small shitty natural show, that didnt have enough competitors to do all the invidual classes so they stuck all the weight classes together. So yea u can say i lost cos i didnt have enough muscle ;)
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Are you serious-you losty 40#?????? That is a serious weight drop
How long did it take to drop the 40#??
From the end of May til sept 20th......And it was actually 46lbs :o
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LOL, this is funny seeing a thread about me and my contest pics.
I would be worried if people werent talking shit about me since this is getbig :)
Lets see now, where do i start??? This was my first show, im 25, I dieted my ass off and didnt take a damn thing, I only took fat burners for like 2 weeks, im as natural as it gets, and lost 40lbs in a short amount of time to get in that condition.
All things considered I think I did pretty well. Like Leafy said, this was my first show, I had never even posed before i started dieting for this, so this next year or two im going to put on some mass. So next time there are some contest pics of me on here, ill look like a differnet person. One with ALOT more muscle ;D . I have a shitload more room to grow on my frame, so its going to be fun. This is 2 weeks after the contest, and im already up about 15lbs in damn near the same condition.
Thanx for both the comments the rude ones ( because they make me laugh ) and the positive ones, because well its a breath of fresh air on this board ;)
stay lean
go slow
don't take it too serious
never take it further then the state level
have fun
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imaginary ! they're there somewhere bro...........I think :)
And I lost to a guy who was over 200lbs......it was a really small shitty natural show, that didnt have enough competitors to do all the invidual classes so they stuck all the weight classes together. So yea u can say i lost cos i didnt have enough muscle ;)
Got any pics of the guy you lost to?
For the front relaxed, you could always try a modified version ala Serge Nubret. You don't have the lats or arms to do it the "normal" way, so lower your arms, twist your torso a bit to show your arms side-on (they'll look bigger), and really emphasize your aesthetics. Could help over the bigger guys.
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Got any pics of the guy you lost to?
For the front relaxed, you could always try a modified version ala Serge Nubret. You don't have the lats or arms to do it the "normal" way, so lower your arms, twist your torso a bit to show your arms side-on (they'll look bigger), and really emphasize your aesthetics. Could help over the bigger guys.
yea i really need to work on my posing. But i dont think ill be posing on a stage anytime soon.
And next time i do compete I want to have the mass to do it the way i did :)
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sho the bak please
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10 pounds is not even gonna cut it
wow, that dude needs to eat or get better genetics ........ :D
You shouldn't talk about yourself like that, AXA.. :-\
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So funny how the positive comments always come from guys who actually know how to get in contest condition, while the negative come from newbies and gym rats who have never even been close to decent condition.
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So funny how the positive comments always come from guys who actually know how to get in contest condition, while the negative come from newbies and gym rats who have never even been close to decent condition.
Flex has chucked his fair share of shit at people on this site..Nuff said
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Flex has chucked his fair share of shit at people on this site..Nuff said
Didn't know that. In this case, he looks like crap. ;D
But seriously, maybe dieting down has made him humble. :D
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Hard earned mass and conditioning, props.
(http://i362.photobucket.com/albums/oo62/glenbeckham/SN851235.jpg)
:D :D :D :D :D :D :D :D :D :D
WTF IS THAT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!????????????
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:D :D :D :D :D :D :D :D :D :D
WTF IS THAT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!????????????
Conditioning. You got a pic from the last 2 months to show him up?
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Conditioning. You got a pic from the last 2 months to show him up?
::)
HERE U GO TWINK ...
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ok, he looks good. thats great and fine and all that.
BUT he's got no reason to be pushing his arms out like he's got no choice.
THAT'S what detracts from his achievement.
and frankly, makes him look like a real tosser.
i blame the person who took the photo- they shouldve said something like "dude, sticking your arms out like that makes you look like a right bonehead"..
problem solved.
HTH.
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just out of curiosity ...
HOW DOES ONE FEEL, AFTER MONTHS OF TRAINING AND DIETING, AFTER ALL THE HARD WORK, FATBURNERS AND SACRIFICES, HOW DOES IT FEEL TO ACHIEVE A BODY THAT YOU CAN FIND IN ANY 11 DRADE HIGHSCHOOL?
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just out of curiosity ...
HOW DOES ONE FEEL, AFTER MONTHS OF TRAINING AND DIETING, AFTER ALL THE HARD WORK, FATBURNERS AND SACRIFICES, HOW DOES IT FEEL TO ACHIEVE A BODY THAT YOU CAN FIND IN ANY 11 DRADE HIGHSCHOOL?
I was thinking the same thing when I first saw your pics.
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I was thinking the same thing when I first saw your pics.
The sad thing is, he took drugs to look like that... :-\
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I was thinking the same thing when I first saw your pics.
FUNNY THINGIS i LOOK LIKE PHIL HEATH NEXT TO YOU hahahhahaa
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The sad thing is, he took drugs to look like that... :-\
jeffro ...letmeguess..you have no picson the boards but you could be a pro if you wanted ::) :D
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jeffro ...letmeguess..you have no picson the boards but you could be a pro if you wanted ::) :D
Nah, never claimed to be anything special. Just stating that your head is a little to big for the physique you present. :-\
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Flexington you look good keep it up. The more muscle and quality you add you will just look better and better.
I don't think many people on here have ever dieted down to low BF and seen what they look like otherwise there would be no negative comments.
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Hey "Flexsteele", props on your achievement! I started my diet bout the same time as you(June1)..I'm down about 35 lbs.. so, I know what you've been through and , again, props for getting lean. You're a vet on this board and know how it works...take a bashing from everyone who would'nt know how you feel right now. Notice the compliments are coming from folks who are serious about making progress. So, keep your goals high and good luck with everything. :)
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Flexington you look good keep it up. The more muscle and quality you add you will just look better and better.
I don't think many people on here have ever dieted down to low BF and seen what they look like otherwise there would be no negative comments.
100% true.
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Showing some good cuts from the back
(http://www.getbig.com/boards/index.php?action=dlattach;topic=235888.0;attach=278990;image)
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::)
HERE U GO TWINK ...
C'mon dude those are SUPER old pics from your 150 mg dbol a day and 1200 mg of Test a week days.
What does the great Sevastase look like today 10-04-2008 in the same poses?
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Showing some good cuts from the back
(http://www.getbig.com/boards/index.php?action=dlattach;topic=235888.0;attach=278990;image)
Damn right. Sev is only lashing out because he gave up on bodybuilding. In fact Sev has never seen cuts like Flexington shows. Never will either.
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The sad thing is, he took drugs to look like that... :-\
Must be what they call a "non-responder".
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Is this serious? I am not to be nasty but I see swimmers and joggers with far more muscularity. If it was not for the fact he is an established moderator then people would not be praising this. I know many untrained African-Americans who look a lot better. Most do actually.
As far as a constructive critique I would say work on your arms , back, legs, chest and shoulders. Spend 6 months a year only focusing on strength gains. Do nothing that is not focused towards increasing your strength when you begin hypertrophy training. I would also consider some AAS as you clearly are fighting bad genetics. I not being nasty as I never mind this guy at all on the boards - he should not suffer for his alliegance to the fat stalker but this is not good and if this was a newbie then it would be torn apart.
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You are a wise man sharma.
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Must be what they call a "non-responder".
No way, I couldn't tell, not with his "Arnold-like" chest and "lights-out" lat spread.
::)
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Is this serious? I am not to be nasty but I see swimmers and joggers with far more muscularity. If it was not for the fact he is an established moderator then people would not be praising this. I know many untrained African-Americans who look a lot better. Most do actually.
As far as a constructive critique I would say work on your arms , back, legs, chest and shoulders. Spend 6 months a year only focusing on strength gains. Do nothing that is not focused towards increasing your strength when you begin hypertrophy training. I would also consider some AAS as you clearly are fighting bad genetics. I not being nasty as I never mind this guy at all on the boards - he should not suffer for his alliegance to the fat stalker but this is not good and if this was a newbie then it would be torn apart.
I think you're being a bit nasty. "Flex" has said he wants/needs to continue to add muscularity. I, for one, am praising his dedication/motivation to reach the point he has reached. He's gone from point A to point B..and anyone who has done this knows that it is an accomplishment. Most don't have 1/10 of the motivation and commitment that it requires to make this kind of transformation..I think you would agree with this, correct?
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Is this serious? I am not to be nasty but I see swimmers and joggers with far more muscularity. If it was not for the fact he is an established moderator then people would not be praising this. I know many untrained African-Americans who look a lot better. Most do actually.
As far as a constructive critique I would say work on your arms , back, legs, chest and shoulders. Spend 6 months a year only focusing on strength gains. Do nothing that is not focused towards increasing your strength when you begin hypertrophy training. I would also consider some AAS as you clearly are fighting bad genetics. I not being nasty as I never mind this guy at all on the boards - he should not suffer for his alliegance to the fat stalker but this is not good and if this was a newbie then it would be torn apart.
Have you ever been in a condition like that?
Show me a swimmer in that condition.
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I think you're being a bit nasty. "Flex" has said he wants/needs to continue to add muscularity. I, for one, am praising his dedication/motivation to reach the point he has reached. He's gone from point A to point B..and anyone who has done this knows that it is an accomplishment. Most don't have 1/10 of the motivation and commitment that it requires to make this kind of transformation..I think you would agree with this, correct?
No, he hasn't gone from point A to B. He is still at A and wants to get to B. Was he seriously ill? Again, I am NOT being nasty but I don't see a physique that should be in serious competition. If he is happy then for him its all good. However i think it silly for someone so small to be dieting and losing so much weight (MUCH OF IT MUSCLE) when what he need to do is bulk up solidly for a few years and build the muscle that will be under when the fat is stripped. So far, he strip the fat to show no muscle, just bones.
I know that everyone else sees this.
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::)
HERE U GO TWINK ...
Holy shit comparing you with the black guy is like comparing a sailboat to the titanic :o :o :o :o
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No, he hasn't gone from point A to B. He is still at A and wants to get to B. Was he seriously ill? Again, I am NOT being nasty but I don't see a physique that should be in serious competition. If he is happy then for him its all good. However i think it silly for someone so small to be dieting and losing so much weight (MUCH OF IT MUSCLE) when what he need to do is bulk up solidly for a few years and build the muscle that will be under when the fat is stripped. So far, he strip the fat to show no muscle, just bones.
I know that everyone else sees this.
Only newbies and gym rats see it like this.
As long as you haven't been in a condition like that, you have absolutely no idea what you're talking about.
People who have, have made positive comments.
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Only newbies and gym rats see it like this.
As long as you haven't been in a condition like that, you have absolutely no idea what you're talking about.
People who have, have made positive comments.
His condition is ok. It's not as amazing as you are claiming. There are millions of ectomorphs who look exactly like that who dont diet or train or do anything. Like I said, I see swimmers and joggers with bigger upper bodies and legs.
People are only saying this stuff because they like him. His physique boast absolutely no muscle. His arms look totally underdeveloped. Then he is doing dieting to lose 40 lbs he needs (probably a few pounds of that was the little muscle he actually had) Something here is terribly wrong and it is irresponsible for people like you to encourage him.
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Hey Flex,
What did you weigh on stage?
What did you weigh before you started cutting
How small is your waist? looks TINY
How tall are you?
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His condition is ok. It's not as amazing as you are claiming. There are millions of ectomorphs who look exactly like that who dont diet or train or do anything. Like I said, I see swimmers and joggers with bigger upper bodies and legs.
People are only saying this stuff because they like him. His physique boast absolutely no muscle. His arms look totally underdeveloped. Then he is doing dieting to lose 40 lbs he needs (probably a few pounds of that was the little muscle he actually had) Something here is terribly wrong and it is irresponsible for people like you to encourage him.
OK, I'll try again:
Have you ever been in a condition like that?
Show me a swimmer in that condition.
As long as you haven't been in a condition like that, you have absolutely no idea what you're talking about.
People who have, have made positive comments.
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Only newbies and gym rats see it like this.
As long as you haven't been in a condition like that, you have absolutely no idea what you're talking about.
People who have, have made positive comments.
what is he...8-9% bf? whats the big fucking deal dude...people in here are calling it as they see it, the only ones kissing his ass are the angelical natties. The guy looks lean but he also looks soft, with minute amount muscle...again no big deal its just critisism. please quit with the crusade
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what is he...8-9% bf? whats the big fucking deal dude...people in here are calling it as they see it, the only ones kissing his ass are the angelical natties. The guy looks lean but he also looks soft, with minute amount muscle...again no big deal its just critisism. please quit with the crusade
No crusade. I agree that there's not a lot of muscle on him, he surely knows that. I just ask people who obviously think they could do better, to provide evidence. And I noticed that people who actually have such experience are the ones that make positive comments.
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No crusade. I agree that there's not a lot of muscle on him, he surely knows that. I just ask people who obviously think they could do better, to provide evidence. And I noticed that people who actually have such experience are the ones that make positive comments.
he looks like absolute nothing and has been talking smack for a while now.....
he has no muscle whatoever beyond whatever his body needs to acomplish it's daily activities for surviving...
he isn't even ripped ...
he's a fukkin stick ...
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Great conditioning Lexington!
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he looks like absolute nothing and has been talking smack for a while now.....
he has no muscle whatoever beyond whatever his body needs to acomplish it's daily activities for surviving...
he isn't even ripped ...
he's a fukkin stick ...
You are the only exception to what I said. You seem to have been in similar or close to similar condition with more muscle and you still rip on him. But that's maybe because you share history, I don't know about. :D
What I do agree upon is that a physique like his could be obtained naturally. If resp. to what extend he has been using AS, I don't know.
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a lot of people like to be in shape... I'm one of them. I don't like to let my bodyfat get too high.
but eventually you have to bite the bullet and eat for a couple years to add mass... if you're lean you're not eating enough.. and probably not growing much.
this guy needs to grow.
Flex already said he plans on growing now. You're not telling us anything new. ::)
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You are the only exception to what I said. You seem to have been in similar or close to similar condition with more muscle and you still rip on him. But that's maybe because you share history, I don't know about. :D
What I do agree upon is that a physique like his could be obtained naturally. If resp. to what extend he has been using AS, I don't know.
what strikes me is that he talks sooo much shit ...he rips on people but he looks like that..it beats me
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looking good flex
(http://vivreboutique.files.wordpress.com/2008/04/naomi_campbell.jpg)
(http://bp3.blogger.com/_jA9XJqIvyVM/RyJRiJ6fKsI/AAAAAAAAAYQ/sFbRDYQtTaM/s400/naomi-campbell-1024x768-16163.jpg)
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Goodrum looked best
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Goodrum looked best
Saggy-ass orangutan titties. :-X
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Flexington steele doing the now ubiquitous moon pose
(http://4.bp.blogspot.com/_1jvpgQ8TgJY/RyAOg8AiSXI/AAAAAAAABCQ/uYSiReBddEQ/s1600/114315000.jpg)
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Flexington steele doing the now ubiquitous moon pose
(http://4.bp.blogspot.com/_1jvpgQ8TgJY/RyAOg8AiSXI/AAAAAAAABCQ/uYSiReBddEQ/s1600/114315000.jpg)
Fail.
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Sure,he needs to gain more mass,and he will as time progresses.
That being said,he trained,did cardio,and stuck to a tough diet,then competed and placed well.........he gets big props from me.
If you never did it,you really have no clue as to how tough it is.
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listen to the old man, he is right !
;D
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Damn skippy bro!!! :)
People love to talk shit...........especiall y those who never posted a pic.
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Looking Lean and Mean
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ILS ;)
Flex did look good in other shots, but I can see why he lost. Simply too small. Needs to add muscle everywhere.
How can you say that when you haven't even seen the other competitors?
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Your opinion is moot. I know you are here for attention and you enjoy people flaming your pics so im not going to give you your piece. You obviously get pleasure from being abused. Flexington looks like a first time competitor is suppose to look. He came in with a fairly complete physique with a few gaps here and there just like i did for my first show. I think he could have personally been a bit leaner but he has small joints and alot of room to fill out. Very similar to how i looked for my first show. Flex, don't listen to these "experts" who tell you that you need to eat more. These are the very same people with bodies that are 20-30% bf. The fact of the matter is your physique is better than 99% of getbig. You made the first step and things will only get better. You are about to make some of the best gains of your life here in the next 6 months.
common why not, I know I love out of shape obese people flamming my pics ;D you have no idea how much it makes me laugh when these fat asses who get called fat everyday say some retarded shit ;D
I'm just telling it like it is...... dude is skinny
yes MOST getbiggers are at 20% to 30% bodyfat but last time I checked I was around 5%
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props for getting in shape. I haven't seen my six pack in a good five years. :'(
hahaha!!! I'm with ya on that. I've been "dieting" the past few months but..still no six pack in sight quite yet. I'm not anywhere near "pumphard" territory though ;D
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common why not, I know I love out of shape obese people flamming my pics ;D you have no idea how much it makes me laugh when these fat asses who get called fat everyday say some retarded shit ;D
I'm just telling it like it is...... dude is skinny
yes MOST getbiggers are at 20% to 30% bodyfat but last time I checked I was around 5%
5%?? Post pics...those pics you first posted No way you were near 10 %
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5%?? Post pics...those pics you first posted No way you were near 10 %
10-13%
in those pics
You'll see the pics alright
after Getbig III
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I must have hurt Flexingtons wittle feelings, he deleted a post of mine on the positive board. Aweeeeeee, that hurted.
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I must have hurt Flexingtons wittle feelings, he deleted a post of mine on the positive board. Aweeeeeee, that hurted.
How posts do you have on the Homo board??
I bet your fat ass owns that board!
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How posts do you have on the Homo board??
I bet your fat ass owns that board!
STFU DOUGHBOY BOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOOOOOM
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HAHHAAHHAAA, is that seriously his arm?
what a midget
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HAHHAAHHAAA, is that seriously his arm?
what a midget
He posted that pic himself. JV is a total lardass.
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Considering that this is his first show.. He definitely deserves props for coming in w/ good conditioning.. At these local shows, a good majority of his competitors prolly looked like bloated shit.. Further, if he's truthful about being NATURAL..more power to u--U can only get better..take your time---QUALITY OVER QUANTITY. ..You will eventually learn to condition better w/o having to deplete so much
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Flexington, congrats on getting in shape. What is your height, and what do you weigh in those pics?
I admit that while on ECA and dieting I got very lean quickly, probably as lean as you were in the pics. I was about 155 pounds and while I was ripped, I looked like a bone rack. I honestly didn't have the guts to take a pic - I had veins and abs, but I was just so skinny I looked sick.
At 25, I wish I knew some solution for being that skinny. If you fig it out, pelase share it. Again, props on getting in shape and doing a show!
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I wonder what Flexington would look like with another 20 pounds of muscle on him?
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I wonder what Flexington would look like with another 20 pounds of muscle on him?
I'll show u in about a year :)
Except ill be in better condition
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I'll show u in about a year :)
Except ill be in better condition
good for you gettin ripped and postin pics---fuck the haters and clowns who wont post a pic but run their mouths
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i assume he competed in a natural show?
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Flexington has the right state of mind, hes hungry to build muscle. He has the desire, goodluck!