Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Bluto on October 05, 2008, 01:47:35 PM

Title: What the hell is this guy doing? (VIDEO)
Post by: Bluto on October 05, 2008, 01:47:35 PM: ???

he put out 5 dvds with stuff like that
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: chaos on October 05, 2008, 01:53:42 PM: Looks like he's in pretty good condition for an old guy.
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: BlueDevil on October 05, 2008, 01:53:49 PM: intense
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: The_Leafy_Bug on October 05, 2008, 02:01:03 PM: I do those with trampoline cardio when i work out.
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: onlyme on October 05, 2008, 05:41:22 PM: That ball thing was stupid but the leg thing was pretty damm good
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: JohnnyVegas on October 05, 2008, 05:46:18 PM: Quote from: chaos on October 05, 2008, 01:53:42 PM
Looks like he's in pretty good condition for an old guy.

I agree.

He does not look that old......probably a martial arts guy-but he is in good cardio condition.
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: NaturalWonder83 on October 05, 2008, 05:58:29 PM: wow very impressive
i do pushups on swiss balls but i have to try that explosive version
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: mitchyboy on October 05, 2008, 06:51:34 PM: Isnt that Scott Able? ???
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: elite_lifter on October 05, 2008, 06:57:17 PM: Quote from: Bluto on October 05, 2008, 01:47:35 PM

???

he put out 5 dvds with stuff like that

You probably own the collection, CLOWN!
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: jpboudro on October 05, 2008, 09:20:03 PM: Sure does look like Scott Able ::)
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: JohnnyVegas on October 05, 2008, 10:21:46 PM: Quote from: elite_lifter on October 05, 2008, 06:57:17 PM
You probably own the collection, CLOWN!
Elite_Penis_Puffer, this guy would OWN your homo ass. >:(
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: tommywishbone on October 05, 2008, 10:25:30 PM: His cardio is piss poor... unless he was doing hill repeats before the video started. Dude has some muscle.
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: Krankenstein on October 05, 2008, 10:33:40 PM: It is Scott Able....I have the 5 DVD's.....you can find them on Demonoid......WASTE OF SPACE if you ask me.....I was going to post the workout routine he gives...but I deleted the POS series.
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: Bluto on October 06, 2008, 03:29:17 AM: Quote from: DrugFree4Life on October 05, 2008, 10:33:40 PM
It is Scott Able....I have the 5 DVD's.....you can find them on Demonoid......WASTE OF SPACE if you ask me.....I was going to post the workout routine he gives...but I deleted the POS series.

haha when a video isnt even worth downloading you know they suck ;D
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: Tapeworm on October 06, 2008, 03:35:48 AM: Dynamic plank?
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: JOCKTHEGLIDE on October 06, 2008, 03:40:08 AM: break dancing beotch......
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: spinnis on October 06, 2008, 04:32:43 AM: That's not Gregg kovac.
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: A2daMIR on October 06, 2008, 04:41:05 AM: Quote from: Bluto on October 05, 2008, 01:47:35 PM

???

he put out 5 dvds with stuff like that

medicine ball..ita gotta be a "core" excercise ::)
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: Ruffneck on October 06, 2008, 04:41:45 AM: Quote from: The_Leafy_Bug on October 05, 2008, 02:01:03 PM
I do those with trampoline cardio when i work out.

;)
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: onlyme on October 06, 2008, 06:58:01 AM: Quote from: NaturalWonder83 on October 05, 2008, 05:58:29 PM
wow very impressive
i do pushups on swiss balls but i have to try that explosive version

I don't see how that is something special. He bounces and catches the ball and extends a few inches. It would be great just to do puchups on that thing and uses your core muscle and other to stabilize. But the bouncing up and down on the ball ruins it. It is still doing somthing but not more than just doing a normal pushup on the ball. That is what I see,
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: Krankenstein on October 06, 2008, 07:35:48 AM: Heres the workout document.....check out the instructions on page 6 & 7.....
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: Krankenstein on October 06, 2008, 07:37:15 AM: .
Title: Re: What the hell is this guy doing? (VIDEO)
Post by: Krankenstein on October 06, 2008, 07:39:13 AM: I like the : "Scott Abel assumes no responsibility....." comment.....

Yeah like looking like a dumb-ass in your gym!!!!!!