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Getbig Bodybuilding Boards => Training Q&A => Topic started by: ASJChaotic on October 05, 2008, 07:32:14 PM

Title: how many days before competition do you stop weight training?
Post by: ASJChaotic on October 05, 2008, 07:32:14 PM
I heard you should stop weight training 5 days before competition to let all the muscles heal
how much truth is behind this?  :-\
Title: Re: how many days before competition do you stop weight training?
Post by: ARAGO on October 05, 2008, 08:22:03 PM
Quote from: MemberX on October 05, 2008, 07:32:14 PM
I heard you should stop weight training 5 days before competition to let all the muscles heal
how much truth is behind this?  :-\

stfu tool. you're never gonna compete so who gives a shit.
Title: Re: how many days before competition do you stop weight training?
Post by: The Coach on October 05, 2008, 08:46:58 PM
3....It has nothing to do with mucles healing.
Title: Re: how many days before competition do you stop weight training?
Post by: nzmusclemonster on October 05, 2008, 08:48:11 PM
Quote from: ARAGO on October 05, 2008, 08:22:03 PM
stfu tool. you're never gonna compete so who gives a shit.

He is quite the fag.
Title: Re: how many days before competition do you stop weight training?
Post by: ASJChaotic on October 05, 2008, 09:48:34 PM
Quote from: ARAGO on October 05, 2008, 08:22:03 PM
stfu tool. you're never gonna compete so who gives a shit.
I wonder whose gimmick you are

ARAGO= Date Registered:  September 21, 2008, 10:20:33 PM
Title: Re: how many days before competition do you stop weight training?
Post by: ASJChaotic on October 05, 2008, 09:49:49 PM
Quote from: nzmusclemonster on October 05, 2008, 08:48:11 PM
He is quite the fag.
that is gonna be what your name will be after I beat you.......I mean after I destroy you in Getbig III
"fag" ;)
Title: Re: how many days before competition do you stop weight training?
Post by: nzmusclemonster on October 05, 2008, 11:30:44 PM
Quote from: MemberX on October 05, 2008, 09:49:49 PM
that is gonna be what your name will be after I beat you.......I mean after I destroy you in Getbig III
"fag" ;)

That will be the bet! Whoever places lower than the other person will have to have their name changed to "fag"!
Title: Re: how many days before competition do you stop weight training?
Post by: ASJChaotic on October 05, 2008, 11:33:03 PM
Quote from: nzmusclemonster on October 05, 2008, 11:30:44 PM
That will be the bet! Whoever places lower than the other person will have to have their name changed to "fag"!
I haven't chosen the name yet, I'm gonna keep my options open
lose and lose is what you will do  ;D
you won't beat me in any bodybuilding competition in your lifetime  8)
Title: Re: how many days before competition do you stop weight training?
Post by: BFP on October 06, 2008, 07:10:22 AM
I have no idea for BB. I know that I quit all of the heavy stuff 2 weeks out from a PLmeet, but still hit the accessory work hard

Jason
Title: Re: how many days before competition do you stop weight training?
Post by: io856 on October 07, 2008, 02:32:22 PM
Quote from: The Coach on October 05, 2008, 08:46:58 PM
3....It has nothing to do with mucles healing.
What is the reasoning behind it?
Title: Re: how many days before competition do you stop weight training?
Post by: tbombz on October 07, 2008, 03:21:28 PM
 you should keep training untill a few days out. or else your muscle will start to leak glycogen and you wont be full on stage.


^^^thats coming from layne norton and i wouldnt bet against what he says..dudes a genius and hes guys (and himself) always come in full sharp shredded dialed and dry..
Title: Re: how many days before competition do you stop weight training?
Post by: WillGrant on October 07, 2008, 07:50:51 PM
Quote from: tbombz on October 07, 2008, 03:21:28 PM
you should keep training untill a few days out. or else your muscle will start to leak glycogen and you wont be full on stage.


^^^thats coming from layne norton and i wouldnt bet against what he says..dudes a genius and hes guys (and himself) always come in full sharp shredded dialed and dry..
Thanks Candy,hows ya mum?
Title: Re: how many days before competition do you stop weight training?
Post by: Meso_z on October 08, 2008, 02:38:47 PM
Quote from: MemberX on October 05, 2008, 07:32:14 PM
I heard you should stop weight training 5 days before competition to let all the muscles heal
how much truth is behind this?  :-\

3-4 days to let the striations come out.
Title: Re: how many days before competition do you stop weight training?
Post by: dan18 on October 24, 2008, 10:07:03 AM
Quote from: MemberX on October 05, 2008, 07:32:14 PM
I heard you should stop weight training 5 days before competition to let all the muscles heal
how much truth is behind this?  :-\
when i did, it was 3 days you go very light this is the no carb faze then you slowly
bring carbs up......because you're flat as hell..
Title: Re: how many days before competition do you stop weight training?
Post by: Royalty on October 24, 2008, 03:19:58 PM
3-4 days. when you workout, you inflame the muscles. this causes some water retention