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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: NaturalWonder83 on October 21, 2008, 08:02:55 AM

Title: calories in salsa as it pertain to bodybuilder diet macros
Post by: NaturalWonder83 on October 21, 2008, 08:02:55 AM

do u guys put salsa on your egg whites and eggs when u eat them?
i dont think the salsas adds too much calories to the food not too many carbs and i think it a better choice than suagry ketchup plus if u get a good salsa its laoded w/ veggies and such

Title: Re: calories in salsa as it pertain to bodybuilder diet macros
Post by: d0nny2600 on October 21, 2008, 08:04:38 AM

Quote from: NaturalWonder83 on October 21, 2008, 08:02:55 AM

do u guys put salsa on your egg whites and eggs when u eat them?
i dont think the salsas adds too much calories to the food not too many carbs and i think it a better choice than suagry ketchup plus if u get a good salsa its laoded w/ veggies and such

Instead of putting salsa on your eggs why not just kill yourself

Title: Re: calories in salsa as it pertain to bodybuilder diet macros
Post by: NaturalWonder83 on October 21, 2008, 08:05:32 AM

Quote from: d0nny2600 on October 21, 2008, 08:04:38 AM

Instead of putting salsa on your eggs why not just kill yourself

either answer my questions or get out of my thread

Title: Re: calories in salsa as it pertain to bodybuilder diet macros
Post by: Tre on October 21, 2008, 08:21:03 AM

Quote from: NaturalWonder83 on October 21, 2008, 08:02:55 AM

do u guys put salsa on your egg whites and eggs when u eat them?
i dont think the salsas adds too much calories to the food not too many carbs and i think it a better choice than suagry ketchup plus if u get a good salsa its laoded w/ veggies and such

Salsa is a good flavor additive that you can use almost all year. 

You only need to pull it out if you're depleting your sodium. 

Title: Re: calories in salsa as it pertain to bodybuilder diet macros
Post by: kh300 on October 21, 2008, 08:36:05 AM

get fresh tomatoes, add cilantro and hot peppers. mix it in a blender..no sodium and it will taste better then any salsa you get in a jar.

Title: Re: calories in salsa as it pertain to bodybuilder diet macros
Post by: Pete Nice on October 21, 2008, 08:58:14 AM

Quote from: kh300 on October 21, 2008, 08:36:05 AM

get fresh tomatoes, add cilantro and hot peppers. mix it in a blender..no sodium and it will taste better then any salsa you get in a jar.

too much work for most bro

Title: Re: calories in salsa as it pertain to bodybuilder diet macros
Post by: Jeffro on October 21, 2008, 09:12:03 AM

Great thread. ::)

Title: Re: calories in salsa as it pertain to bodybuilder diet macros
Post by: io856 on October 22, 2008, 01:33:12 AM

egg whites with salsa  :-X
are you kidding me?