Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: reppin203 on October 21, 2008, 11:33:38 PM
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Pro's like Flex Wheeler, Phil Heath, etc. How strong are they really and how heavy do they train? Anybody know for real. Not a knock on them, just curious. How heavy to more aesthetic pro's really train off-season.
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315 pound deadlifts with straps, some partial legpresses with more weight than they can properly handle, some cheated pulldowns and rows, and some db presses.
This in combination with ridiculous amounts of anabolics = average pro bodybuilder.
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small skinny guy, great response to drugs, boom!!!!! flex wheeler.
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Pro's like Flex Wheeler, Phil Heath, etc. How strong are they really and how heavy do they train? Anybody know for real. Not a knock on them, just curious. How heavy to more aesthetic pro's really train off-season.
I didn't know you lift with your bones ::)
BTW is Jonnie Jackson big boned...I think not...actually Ronnie isn't too if you look at old picture. They are just packed with muscle.
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Look at the Wrists...
Big boned guys - Dorian
Tom Prince
Lee Priest
Smaller boned guys - Tony Freeman
Flex Wheeler
Serge Nubret
Just look at this comparison in terms of Wrist thickness
(http://i400.photobucket.com/albums/pp83/wolf757_photo/Lf.jpg?t=1224663603)
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The first BB'er I'm thinking about is Vince Taylor. He's got a awesome wrist/upperarm ratio.
(http://community.adn.com/sites/community.adn.com/files/images/IMG_0888%20(2).preview.JPG)
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The first BB'er I'm thinking about is Vince Taylor. He's got a awesome wrist/upperarm ratio.
(http://community.adn.com/sites/community.adn.com/files/images/IMG_0888%20(2).preview.JPG)
An "awesome ratio" huh? So, having skinny wrists is a good thing?
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I'm small boned.
(http://bearmythology.files.wordpress.com/2008/01/dominic-filiou-09.jpg)
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I'm small boned.
(http://bearmythology.files.wordpress.com/2008/01/dominic-filiou-09.jpg)
It wouldnt be possible to put handcuffs on that dude. Seriously.
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It wouldnt be possible to put handcuffs on that dude. Seriously.
it wouldn't be possible to put anything on him.
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it wouldn't be possible to put anything on him.
Him dieted down
(http://www.marunde-muscle.com/forum/attachment.php?attachmentid=7322&stc=1)
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holy FUCK!!
(http://img.photobucket.com/albums/v297/turnbullac666/dom1.jpg)
At 6'7" (2.00 cm) and weighing in excess of 440 lbs(200kg) (31 stone)[1], he is one of the biggest strongmen in the world. His biceps measure 24"
probably one of the first time im having no problem at all beleiving that someone has 24 inch biceps.
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Look at the Wrists...
Big boned guys - Dorian
Tom Prince
Lee Priest
Smaller boned guys - Tony Freeman
Flex Wheeler
Serge Nubret
Just look at this comparison in terms of Wrist thickness
(http://i400.photobucket.com/albums/pp83/wolf757_photo/Lf.jpg?t=1224663603)
Prince was big boned?
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Pro's like Flex Wheeler, Phil Heath, etc. How strong are they really and how heavy do they train? Anybody know for real. Not a knock on them, just curious. How heavy to more aesthetic pro's really train off-season.
I don't know what constitutes small bone structure, but all of the top pros do have small joints. All of them.
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Prince was big boned?
It's amusing that Tom Prince ragged on how Mike Mentzer had very small joints and wrists. Tom boasted he had a much larger frame than MM.
Funny how things come around full circle, Tom.
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It's amusing that Tom Prince ragged on how Mike Mentzer had very small joints and wrists. Tom boasted he had a much larger frame than MM.
Funny how things come around full circle, Tom.
WELL....
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Prince was big boned?
Yes, Prince has gigantic wrists(http://www.jeffsmusclestudio.com/graphics/princeNj.JPG)
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I think what Boost is trying to say is that he likes his men to have small/limp wrists.
Hope this helps.
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I think what Boost is trying to say is that he likes his men to have small/limp wrists.
Hope this helps.
::)
I am simply commenting on the bone structure of various pros.
I did not state which looks better.
U r a goon :D
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Look at the Wrists...
Big boned guys - Dorian
Tom Prince
Lee Priest
Smaller boned guys - Tony Freeman
Flex Wheeler
Serge Nubret
Just look at this comparison in terms of Wrist thickness
(http://i400.photobucket.com/albums/pp83/wolf757_photo/Lf.jpg?t=1224663603)
Smaller joints = aesthetic physique.
Bigger joints = blocky physqiue.
Chaos has the big joints + fat which results in a chunky blob of turd.
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Smaller joints = aesthetic physique.
Bigger joints = blocky physqiue.
Chaos has the big joints + fat which results in a chunky blob of turd.
translation=your 6 inch wrists make it painful to bench the 45 pound dumbells.
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translation=your 6 inch wrists make it painful to bench the 45 pound dumbells.