Getbig Bodybuilding, Figure and Fitness Forums

Getbig Bodybuilding Boards => Steroids Info & Hardcore => Topic started by: tstmaniac on October 25, 2008, 02:13:15 PM

Title: KEEPING GAINS
Post by: tstmaniac on October 25, 2008, 02:13:15 PM
Have any of you guys had any good success keeping your gains after coming off?
Title: Re: KEEPING GAINS
Post by: Cleanest Natural on October 25, 2008, 02:21:41 PM
you don't keep shit after you come off ....it would defy the very nature of this thing we call " a sport "

Title: Re: KEEPING GAINS
Post by: tstmaniac on October 25, 2008, 02:24:05 PM
well i usually keep some of my gains everytime i do a cycle...youenever keep anything?
Title: Re: KEEPING GAINS
Post by: DIVISION on October 25, 2008, 02:45:04 PM
you don't keep shit after you come off ....it would defy the very nature of this thing we call " a sport "



Speak for yourself, my young Romanian friend.

I keep about 50-75% of my gains after PCT, it's all a matter of genetics and nutrition.

Perhaps your "source" hasn't been pure after all.

Hopefully you haven't been dealing with the Russian counterfeits.

Funny how the Europeans have all kinds of issues with fakes in the black market, but there's no nearly that amout of them here.



DIV
Title: Re: KEEPING GAINS
Post by: iron_dawg on October 25, 2008, 02:47:19 PM
Have any of you guys had any good success keeping your gains after coming off?
if I gain 25lbs I can keep about 15 and then try real hard and get to where I was at end of cycle
Title: Re: KEEPING GAINS
Post by: tstmaniac on October 25, 2008, 03:25:19 PM
Speak for yourself, my young Romanian friend.

I keep about 50-75% of my gains after PCT, it's all a matter of genetics and nutrition.

Perhaps your "source" hasn't been pure after all.

Hopefully you haven't been dealing with the Russian counterfeits.

Funny how the Europeans have all kinds of issues with fakes in the black market, but there's no nearly that amout of them here.



DIV
dam 75 percent is pretty dam good...i just came off and i pretty much kept bout 50 percent of my gains...i almost feel like im still on..its pretty crazy...my methods for keepin gains are: an aggressive post cycle, cut my sets back so i dont overtrain, and this time around i used a real low dose of clen which i think helped...What are you methods for coming off?
Title: Re: KEEPING GAINS
Post by: DIVISION on October 25, 2008, 04:03:47 PM
dam 75 percent is pretty dam good...i just came off and i pretty much kept bout 50 percent of my gains...i almost feel like im still on..its pretty crazy...my methods for keepin gains are: an aggressive post cycle, cut my sets back so i dont overtrain, and this time around i used a real low dose of clen which i think helped...What are you methods for coming off?

PCT is the important part........but lessening training intensity and volume is as important.

When cortisol and estrogen rise, you have to cut back in other areas in order to avoid anabolic crash.

In some ways, post-cycle is probably the best time to watch your diet.

Clen/ECA/T-3........some even use DNP.



DIV
Title: Re: KEEPING GAINS
Post by: DIVISION on October 25, 2008, 04:07:25 PM
whoa whoa whoa

t3 during pct no way jose thats the most horrible advice ever

T3 can be used in many instances.

I'm not going to argue with the "google king" over PCT advice.

Go try and strike up conversation on BOS with William Llewellyn, or try to at least.

you don't keep shit after you come off ....it would defy the very nature of this thing we call " a sport "

You don't have that much experience with anabolics or bodybuilding for that matter if you call it a "sport".

If you know what you're doing you can keep a good amount.

Fools like you belong back on the Gossip forum........

Take dizzle (tbombz) with you.....   ;D




DIV
Title: Re: KEEPING GAINS
Post by: Captain Equipoise on October 25, 2008, 05:06:12 PM
Speak for yourself, my young Romanian friend.

I keep about 50-75% of my gains after PCT, it's all a matter of genetics and nutrition.

Perhaps your "source" hasn't been pure after all.

Hopefully you haven't been dealing with the Russian counterfeits.

Funny how the Europeans have all kinds of issues with fakes in the black market, but there's no nearly that amout of them here.

DIV

Dude, that's complete b.s, if that were true you'd be 300lbs. with abs right now, maybe 5%-10% but let's be realistic, no one keeps more then that after any cycle.
Title: Re: KEEPING GAINS
Post by: DIVISION on October 25, 2008, 09:15:12 PM
Dude, that's complete b.s, if that were true you'd be 300lbs. with abs right now, maybe 5%-10% but let's be realistic, no one keeps more then that after any cycle.


Nobody keeps 100% of whatever they initially gain after PCT, that's homeostatis.......

Over time you'll lose some of that, but you'd have gains and losses over the course of the year whether you're on or off.

The point is, that you can keep most of those immediate gains from a cycle if you taper off, eat clean and adjust your training.



DIV
 
Title: Re: KEEPING GAINS
Post by: spirospros on October 26, 2008, 02:17:53 AM
after every cycle(about 6months) ill do hcg every week 5000units - 50mg proviron ed - tribulus - 5omg clomid - 10mg nolvadex and im really in a very good shape at the end of every cycle
Title: Re: KEEPING GAINS
Post by: WillGrant on October 26, 2008, 06:04:58 AM
Dude, that's complete b.s, if that were true you'd be 300lbs. with abs right now, maybe 5%-10% but let's be realistic, no one keeps more then that after any cycle.

All depends how much each cycle yeilds and what compounds were used.
If you were to gain 10 - 15 pounds on a cycle why couldnt you keep 5-8 pounds of that with proper PCT and "genetics" diet and training know how?
Title: Re: KEEPING GAINS
Post by: Cleanest Natural on October 26, 2008, 06:37:54 AM
oh brother  ::)
Title: Re: KEEPING GAINS
Post by: tstmaniac on October 26, 2008, 08:11:58 AM
i definitely think the juice has helped shape my body better then it ever was even wen im natural...i am in really good shape rite now and have been off for months..
Title: Re: KEEPING GAINS
Post by: elite_lifter on October 26, 2008, 08:24:00 AM
Speak for yourself, my young Romanian friend.

I keep about 50-75% of my gains after PCT, it's all a matter of genetics and nutrition.

Perhaps your "source" hasn't been pure after all.

Hopefully you haven't been dealing with the Russian counterfeits.

Funny how the Europeans have all kinds of issues with fakes in the black market, but there's no nearly that amout of them here.



DIV
Sevastase is what I call a gym warrior, only works out when ON, and than wonders why he looks like garbage! ::)
Title: Re: KEEPING GAINS
Post by: tstmaniac on October 26, 2008, 01:24:02 PM
yeaa those guys never get big because lifting naturally is what really builds your foundation...
Title: Re: KEEPING GAINS
Post by: DIVISION on October 26, 2008, 01:58:09 PM
Sevastase is what I call a gym warrior, only works out when ON, and than wonders why he looks like garbage! ::)

Sevastase has the best sources and his mother makes 100K per year as a teacher.   ::)

I remember him more for being a Gossip board slut than an AAS forum elder.

..........and he needs English lessons.   ;D



DIV
Title: Re: KEEPING GAINS
Post by: 4thAD on October 26, 2008, 02:59:00 PM
you don't keep shit after you come off ....it would defy the very nature of this thing we call " a sport "



Bro do you even eat? For all the cycles you run you look really small. I'm not bagging on you, but something is off, with either your training or nutrition. I keep lots of gains when I come off. I keep the calories, and the intensity. You need to force the gains to stay.
Title: Re: KEEPING GAINS
Post by: WillGrant on October 26, 2008, 10:01:06 PM
yeaa those guys never get big because lifting naturally is what really builds your foundation...
Agree mate.. :)
Title: Re: KEEPING GAINS
Post by: Rimbaud on October 27, 2008, 07:09:14 AM
All depends how much each cycle yeilds and what compounds were used.
If you were to gain 10 - 15 pounds on a cycle why couldnt you keep 5-8 pounds of that with proper PCT and "genetics" diet and training know how?

You can keep that much if everything is in check when you come off.

Now, if you're a "cycle warrior" you'll gain twenty pounds on cycle & then lose twenty pounds when you come off.
Title: Re: KEEPING GAINS
Post by: io856 on October 27, 2008, 01:30:31 PM
after every cycle(about 6months) ill do hcg every week 5000units - 50mg proviron ed - tribulus - 5omg clomid - 10mg nolvadex and im really in a very good shape at the end of every cycle
you never come off then
Title: Re: KEEPING GAINS
Post by: 4thAD on October 27, 2008, 05:39:27 PM
you never come off then

Exactly, he is bridging with other drugs.
Title: Re: KEEPING GAINS
Post by: dustin on October 27, 2008, 05:44:36 PM
Exactly, he is bridging with other drugs.

Yeah, I'm a little discouraged by this. After doing steroids you've got to use other drugs to get your body back to homeostasis quickly enough to retain some gains. I've always failed during PCT and lost damn near everything. First cycle I lost my SERMs and PCT drugs (they got destroyed when I moved), second cycle I got pneumonia... fucking blows! lol

This is why it's very important to be cognizant regarding the changes that occur. Some people just follow cookie cutter cycles, don't get any blood work or even do friggen research before their cycles! No wonder why they're so disappointed with their results... on the other hand, some lucky bastards juice according to whatever their source recommends and they come out retaining tons of their gains. Sons of bitches!! haha
Title: Re: KEEPING GAINS
Post by: Tapeworm on October 28, 2008, 03:14:42 AM
Also depends on the drugs imo.  If you ran a really wet cycle and bloated up, of course you're going to lose tons of size and weight, but you've got to ask how much of that bloat is true gain in the first place (yes I acknowledge the leverage aspect of bloat tho).  If you used AIs heavily and dry orals like tbol (or so I've been told) and var, you'd keep a much higher percentage since you never balloned.
Title: Re: KEEPING GAINS
Post by: Captain Equipoise on October 28, 2008, 07:35:58 PM
In 8 or 9 years of using steroids, I've still to see one person keep anywhere near 100% of their gains consistently cycle after cycle, it's b.s , it doesn't happen. You may think in your head that you haven't lost much after coming off, and even if you do proper PCT and up your proteins and jump on creatine and tribulus and all that b.s you will still lose more then 50% of your gains after coming off and being off for a while.
Title: Re: KEEPING GAINS
Post by: tstmaniac on October 28, 2008, 08:15:15 PM
speak for yourself because i kept about 50 percent of my gains from my last cycle and have been off for months...i also train all year around naturally and maybe do one or two cycles a year..
Title: Re: KEEPING GAINS
Post by: 44zoomer on October 28, 2008, 09:33:51 PM
speak for yourself because i kept about 50 percent of my gains from my last cycle and have been off for months...i also train all year around naturally and maybe do one or two cycles a year..

What do you think helps you keep your gains? What are you taking?
Title: Re: KEEPING GAINS
Post by: Rimbaud on October 29, 2008, 07:51:00 AM
What do you think helps you keep your gains? What are you taking?

not being a "cycle warrior", diet, PCT, & training.
Title: Re: KEEPING GAINS
Post by: Cleanest Natural on October 29, 2008, 01:15:00 PM
not being a "cycle warrior", diet, PCT, & training.
wrong .

you come of cycle and no matter how hard you train or diet you will quickly shrink to your natural self...which won't be much ...
Title: Re: KEEPING GAINS
Post by: DIVISION on October 29, 2008, 01:57:03 PM
In 8 or 9 years of using steroids, I've still to see one person keep anywhere near 100% of their gains consistently cycle after cycle, it's b.s , it doesn't happen. You may think in your head that you haven't lost much after coming off, and even if you do proper PCT and up your proteins and jump on creatine and tribulus and all that b.s you will still lose more then 50% of your gains after coming off and being off for a while.


Losing 50% of your gains?

Are we talking LBM or strength gains, or both?

I don't agree with this.

If you are losing that much of what you gained, then you're a hyper-responder to AAS or you don't eat right when you're off.



DIV
Title: Re: KEEPING GAINS
Post by: Arnold jr on October 29, 2008, 08:08:05 PM
wrong .

you come of cycle and no matter how hard you train or diet you will quickly shrink to your natural self...which won't be much ...

What you're saying has some truth to it and what the others are saying does to but I don't think anyone is taking in one of the biggest factors.

Once you come off, like Sev said, you will start going back towards your natural self. However, your natural self should not be what it was once before...you've still been lifting and eating right, if you hadn't been on cycle and you ate and lifted right you would have still made gains. Point being, if you do things right, you shouldn't be all the way back to square one once you come off...just like if you were natural you would still make gains.

So a lot of the gains, although the AAS helped out a lot, they still came from two things and it was these two things that played the biggest role...food and weights.
Title: Re: KEEPING GAINS
Post by: tstmaniac on October 29, 2008, 09:11:46 PM
What do you think helps you keep your gains? What are you taking?
well i think the most important thing to keeping gains are nutrition and post cycle...i also kick my sets back during post cycle soo im not overtraining...
Title: Re: KEEPING GAINS
Post by: WillGrant on October 29, 2008, 09:20:27 PM
well i think the most important thing to keeping gains are nutrition and post cycle...i also kick my sets back during post cycle soo im not overtraining...
Agree , its the attention to every aspect and getting your own body producing hormones again asap that determines what you keep.
Title: Re: KEEPING GAINS
Post by: tstmaniac on October 29, 2008, 09:23:09 PM
Agree , its the attention to every aspect and getting your own body producing hormones again asap that determines what you keep.
yepp and once you know how your body works its that much easierr
Title: Re: KEEPING GAINS
Post by: D-bol on October 30, 2008, 12:45:22 AM
Hopefully you haven't been dealing with the Russian counterfeits.
DIV

dunno about now, but russian stuff used to be really good back in the day...plus u could buy a lot of shit over the counter
Title: Re: KEEPING GAINS
Post by: DIVISION on October 30, 2008, 09:27:41 AM
dunno about now, but russian stuff used to be really good back in the day...plus u could buy a lot of shit over the counter

Most of the counterfeits in the market are coming from eastern europe.

Russia and Poland are the main culprits.



DIV
Title: Re: KEEPING GAINS
Post by: Rimbaud on October 30, 2008, 02:58:38 PM
wrong .

you come of cycle and no matter how hard you train or diet you will quickly shrink to your natural self...which won't be much ...

See Arnold's post.

Did I say you'd keep everything? No. I did my first cycle when I was about 215lbs. After god knows how many steroids later & having stopped for over a year did I go back to that? No.
Title: Re: KEEPING GAINS
Post by: DIVISION on October 30, 2008, 03:15:13 PM
See Arnold's post.

Did I say you'd keep everything? No. I did my first cycle when I was about 215lbs. After god knows how many steroids later & having stopped for over a year did I go back to that? No.

So you still have more LBM than when you started, right?   ;D



DIV
Title: Re: KEEPING GAINS
Post by: Rimbaud on October 30, 2008, 03:16:16 PM
So you still have more LBM than when you started, right?   ;D



DIV

More then likely. Let myself get a little lazy & soft this summer after two hand surgeries but all is well.
Title: Re: KEEPING GAINS
Post by: tstmaniac on October 31, 2008, 10:26:27 AM
i think a lot of the guys on here mistake gains for being how much weight you put on...the real gains are strength and lean body mass...