Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: 240 is Back on October 31, 2008, 08:36:15 PM
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???
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Not enough to tell people. :'(
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Most i've ever done is 275lbs. I'm a pussy compared to all the 405lb overhead pressers on getbig though ;D
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About 4/5th an Obama...
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holy crap. I've used 135. I was scared to go any higher. Don't want to tear up a rotator cuff.
I never see anyone doing this exercise for some reason.
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Just over 150lbs (70kg) for 1 or 2 in the final set of a 5x5 pyramid. :-[ Backed off it now though instead of banging up against failure every time. Don't know a fresh max.
I just overhead press, maybe a little layback, not some super strict form heels together military press.
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work up to 225 for about 8 nowdays.. well last workout.. it will be more tomorrow.. either more reps or more weight..
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most I ever did was 315 seated to eye level for a single.
Jason
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Are we talking free weight or machine?
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I slap a couple 45's on an olympic bar and do a few sets of standing from the floor. I'll go heavier on dumbells though.
if its a smith I'll slap a couple 45's on each side for seated.
but the golds I worked out at had a machine I loved... eventually I just started with that and moved onto dumbells... abandoning the barbell press. way better contraction on the machine.
You're an absolute beast. :o Mind if I PM you for some lifting advice?
::)
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I think the highest I have done with free weight is 135, with the machine it was 190.
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175 for 4 reps. not much.
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115 for 10 :-\
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holy crap. I've used 135. I was scared to go any higher. Don't want to tear up a rotator cuff.
I never see anyone doing this exercise for some reason.
I'd love to see this on Youtube. I call bullshit. We saw the pic of you at the Tampa show with Dan and Bob and you are barley a buck 35 yourself. This is another ". . . thanks for asking, 405 for 20 reps ".
BULLSHIT!!!!!!!!!!!!!
Paul Hupp LLB
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I'd love to see this on Youtube. I call bullshit. We saw the pic of you at the Tampa show with Dan and Bob and you are barley a buck 35 yourself. This is another ". . . thanks for asking, 405 for 20 reps ".
BULLSHIT!!!!!!!!!!!!!
Paul Hupp LLB
WHO THE FUCK ARE YOU DAN AND BOB?
::)
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work up to 225 for about 8 nowdays.. well last workout.. it will be more tomorrow.. either more reps or more weight..
Bullshit. ::) ::) You look like you couldn't do 185 for a single.
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Bullshit. ::) ::) You look like you couldn't do 185 for a single.
Jealousy is a bitch
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Jealousy is a bitch
Nothing to do with jealousy, when someone is legitimately strong I always give props, this is obvious bullshit.
225 for 8 on standing MP would give you a bench of around 405. ::)
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standing barbell would be 205
seated barbell free weights no back support is around 205 also
seated db no back support i think is around 75 lbs
seated db w/back support my best was the 110's for around 6, this is with the back support at 90 degrees
i do alot of power cleans to help. i consider this reasonably respectable but yet ive never flat benched more than 275.
incline bench i can do 305 for 5 tho. go figure.
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Nothing to do with jealousy, when someone is legitimately strong I always give props, this is obvious bullshit.
225 for 8 on standing MP would give you a bench of around 405. ::)
Are you disbeleiving this mass monster M_T
(http://www.getbig.com/boards/index.php?action=dlattach;topic=225991.0;attach=264761;image)
Yes I to think 2 plates would snap this twink in two also.
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Are you disbeleiving this mass monster M_T
(http://www.getbig.com/boards/index.php?action=dlattach;topic=225991.0;attach=264761;image)
Yes I to think 2 plates would snap this twink in two also.
candidizzle looks like john cena
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candidizzle looks like john cena
Yea, except Cena has 50 pounds more muscle, doesn't have the brutal acne scars, and doesn't constantly have cocks prodding his sphincter like Candi. :-X
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candizzle is gonna get a bad injury within the next year or 2, mark my words.
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Yea, except Cena has 50 pounds more muscle, doesn't have the brutal acne scars, and doesn't constantly have cocks prodding his sphincter. like Candi :-X
fixed lol, cena is a bender
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I don't practice the movement regularly. The last time I did them I worked up to 225 lbs for 2 strict reps. If I had pushed it I would have gotten 3-4.
Form makes a HUGE difference on these. I was doing strict presses with no heave as in a push press and very little back lean.
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64 kg's for 3 sets of 5.
Free-weight and from the floor.
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honestly never do it. feels so fucking uncomfortable balancing that shit so i prefer the smith.
havn't trained shoulders in a while now cause of injury but i used to train with two 45's and a quarter on the smith (cybex).
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work up to 225 for about 8 nowdays.. well last workout.. it will be more tomorrow.. either more reps or more weight..
gotta call bullshit on this man, no offense.
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honestly never do it. feels so fucking uncomfortable balancing that shit so i prefer the smith.
havn't trained shoulders in a while now cause of injury but i used to train with two 45's and a quarter on the smith (cybex).
two 45's on each side or two 45's total?
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I would say but since i have no pics or video to proove this on hand whats the point. OK, what the Hell I max with the Olympic bar only.... Let the hate begin... ;)
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I would say but since i have no pics or video to proove this on hand whats the point. OK, what the Hell I max with the Olympic bar only.... Let the hate begin... ;)
good stuff fatso. :D
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good stuff fatso. :D
On par for the course Quaker...
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I'm with you, 240....135 is good enough for me...I'm not taking any chances with that olympic bar packed with two 45's over my head....anyone saying they do more than about 225 i'm calling BS as well.....I'm talking natural and lifting the bar entirely on your own...
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(http://www.wehrmacht-awards.com/war_badges/luftwaffe/observer_with_diamonds/pilots_observer_diamonds.jpg)
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185 10-15 reps.
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Horse hockey!
(http://www.bobbysimpson.org.uk/pics/harry_morgan.jpg)
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Most I've seen pressed in the gym was 315, seated for 6-8 reps.....the same guy benches 405 for reps, is yoked like a mfer and has the calves of a 12 year old girl. ;)
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gotta call bullshit on this man, no offense.
This is probably a misunderstanding, maybe he's still in the process of "working up" to it.
;D
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Nothing to do with jealousy, when someone is legitimately strong I always give props, this is obvious bullshit.
225 for 8 on standing MP would give you a bench of around 405. ::)
its not 'standing', its 'standard'
no worries, legit misunderstanding.
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Most I've seen pressed in the gym was 315, seated for 6-8 reps.....the same guy benches 405 for reps, is yoked like a mfer and has the calves of a 12 year old girl. ;)
That's crazy! What's up with the calves though?
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That's crazy! What's up with the calves though?
Him and his group work upper body 90% of the time and legs like once every other week or something.......really kind of sad.
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Him and his group work upper body 90% of the time and legs like once every other week or something.......really kind of sad.
Damn, that's crazy.
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its not 'standing', its 'standard'
no worries, legit misunderstanding.
;)
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90 lbs
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Most I've seen pressed in the gym was 315, seated for 6-8 reps.....the same guy benches 405 for reps, is yoked like a mfer and has the calves of a 12 year old girl. ;)
same. the one dude at my gym aiming for the 275 raw bench record in the ADAU tosses 315 around seated and has hit 315 raw for 23 reps. doesn't do much by way of legs, granted.
as for me, i got 185 for 3 standing yesterday and there was a little leg drive in it. otherwise it's about 155 for sets of 6-ish. my shoulder press sucks. :-\
and to the people trying to say a military press of X means a bench of Y, there's no way to know that. even seated i can't get much more than 205 for a few bad reps and my raw bench is 365. meanwhile a buddy of mine can use 225 on the push press with VERY little leg drive for a set of 6 and maxes at 340 benching.
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I can rep 200lbs very easy. But generally stay a bit lighter and do sets very quickly or higher reps
90kg (198lbs) end workout
105kg (231lbs) end of workout...more a push press
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3 x 5 push presses, 100kg, end of workout
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I can rep 200lbs very easy. But generally stay a bit lighter and do sets very quickly or higher reps
90kg (198lbs) end workout
105kg (231lbs) end of workout...more a push press
Nice lifts. Would like to see candizzles lifts taped.
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Impressive lifts Goudy