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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: NaturalWonder83 on November 02, 2008, 07:31:45 PM

Title: heating olive oil in microwave
Post by: NaturalWonder83 on November 02, 2008, 07:31:45 PM

if i pour xtra virgin olive oil on my food and then reheat in microwave for 1 minute is that ok? i know u are not susposed to put xtra virgin olive oil over high heat...

Title: Re: heating olive oil in microwave
Post by: Swedish Viking on November 02, 2008, 10:56:07 PM

Not ok.  Olive oil should never be used for cooking, totally instable at even low heat.  Use coconut oil.

Title: Re: heating olive oil in microwave
Post by: Bluto on November 03, 2008, 08:14:14 AM

yeah i wouldnt do it either

Title: Re: heating olive oil in microwave
Post by: NaturalWonder83 on November 03, 2008, 04:52:09 PM

damn all right
i was worried about heating it up...only heated it 35 secs
thanks guys wont do again

Title: Re: heating olive oil in microwave
Post by: d0nny2600 on November 05, 2008, 09:17:55 AM

Quote from: NaturalWonder83 on November 03, 2008, 04:52:09 PM

damn all right
i was worried about heating it up...only heated it 35 secs
thanks guys wont do again

Use engine oil in large quantities. GetBig will thank me.