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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Eisenherz on November 07, 2008, 10:35:15 PM

Title: QUINOA
Post by: Eisenherz on November 07, 2008, 10:35:15 PM

Who eats this? And how do you eat it?
I'ma start eating this every day since I just found out how healthy this stuff is. :)

Title: Re: QUINOA
Post by: Bluto on November 08, 2008, 01:41:28 AM

I eat it instead or rice sometimes

Title: Re: QUINOA
Post by: d0nny2600 on November 08, 2008, 05:34:09 AM

Isn't it also a complete protein source?

Title: Re: QUINOA
Post by: DK II on November 08, 2008, 05:48:53 AM

Very good stuff, just boil it like rice.

Title: Re: QUINOA
Post by: Bluto on November 08, 2008, 10:10:16 AM

Quote from: d0nny2600 on November 08, 2008, 05:34:09 AM

Isn't it also a complete protein source?

Yes all 8 essential amino acids are present.